121yoga

121yoga I offer private yoga classes, tailored to suit your individual needs. Small groups max 3 ladies. Wor

23/03/2019

Join us for a lovely gentle session this mothers day. First session is Hatha yoga with Maggie, Tom is up next with Somatics. Mobility Yoga with Helga to finish up. PUT SOME SPRING IN THOSE HIPS. 🧘‍♀️🧘‍♂️🙏 Healthy option refreshments and nibbles after.

17/11/2018

Time is running out...... But there is still a chance to join this lovely 3 part yoga workshop. To book secure a place contact Maggie M Crosse on 087 - 286 9097 🙏

29/10/2018

A chance to press pause, let go of the stresses of the week through mindful movement, strength and stability. Leaving your body glowing with energy and a sense of calm. Join our team Maggie, Tom and Helga for better yogability.... Namaste x

Mother nature inspiring and beautiful just like Yoga
01/05/2017

Mother nature inspiring and beautiful just like Yoga

06/02/2017

Yoga is a journey towards a stronger and healthier body. A healthier lifestyle will bring about positive changes in your body.
Are you ready for change - get in touch and book a yoga class!
Lets take this journey together.

02/02/2017

Yoga classes available now. The yoga room caters for women - max 3 per class. Several options available *The private class *Beginners and intermediate *Workshop - design your own class with a friend or two. At 121yoga we combine the ancient practice and principles of yoga with "how are WE designed to move" Yoga gives you a sense of feeling strong, increased mobility, energized yet calm and relaxed. Class start with centering, followed by a varied workout and the practice ends with guided meditation🙏

02/02/2017

I continue to be impressed by what yoga can do for the body. You are never to old, to bad, to sick, to late - to start from scratch once again. "There is a yoga journey for everyone - regardless of starting point" Yoga is a journey towards a stronger and healthier body.

Address

Clonmel
E91V209

Telephone

0872631908

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About

After 28 years of practicing Hatha Yoga, I took the big leap in January of 2016 and enrolled with Andrea Everingham Academy of Yoga Manchester. My training included study of anatomy which has served to enhance my understanding of Yogas effect on the human body.

My first Yoga teacher, 85 years old at the time, was a huge inspiration to me and proof that it is never to late to start your Yoga journey. "The journey of a thousand miles - begin with ONE step." Thank you Maggie Crosse for all you support and kindness - 20 years of yoga Mondays.

I love teaching classes which are both invigorating and calming, that will show clients how yoga can bring better functioning bodies through alignment, strength and flexibility. All my classes finish off with guided meditation.