WHAT IS CRANIOSACRAL THERAPY
Craniosacral therapy is a very light touch therapy that invites the body into deep relaxation so that healing can take place both emotional and physical. Your body has an innate ability to self heal and so we encourage that healing through the session. Through the skill of light touch the therapist can assist in supporting and restoring the bodys own healing process.
WHO CAN AVAIL OF IT
Craniosacral therapy is so gentle that it is suitable for babies, children, the elderly, as well as adults. Treatment can aid almost any condition, raising vitality and improving the body’s capacity for self-repair. WHAT CONDITIONS DOES IT TREAT
Craniosacral therapy can treat conditions such as:
Anxiety or nervous Disorders
Panic attacks
Chronic fatigue
Vertigo
Depression
Migraines
Re-integration after accidents
Sinusitis
Allergies
Digestive problems
Emotional problems
Asthma
WHAT TO EXPECT IN A SESSION
At the initial meeting, the therapist will take a full history including any medical issues.emotional issues and any accident/operations that may have taken place. This history will include any traumas that the client may have experienced. Most of the work takes place with you lying down, although some techniques require you to stand or sit. The therapist places hands on the various parts of the body with very gentle pressure You may experience states of deep relaxation, heat, tingling sensations and energy releases. This may be due to a release of muscle tension as nerve and blood flow begins to move more freely. The length of a session is usually 50-60 minutes.
