Well Being Dublin

Well Being Dublin Anne Hughes, acupuncturist, herbalist, naturopath at Well Being Dublin, Clontarf, Dublin 3.

Anne Hughes is a Canadian-trained, advanced acupuncturist, herbalist and naturopath who practices from her quiet, spacious home clinic in Clontarf, Dublin 3. This Well Being Dublin page is to give Anne's clients, family, friends and fellow holistic health enthusiasts, generalized holistic health care tips. DISCLAIMER
The information provided on this site is intended for your general knowl

edge only and is not a substitute for professional medical advice by a doctor or holistic practitioner or for treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without personally consulting with myself or another qualified healthcare provider. Please consult myself or your healthcare provider in a professional one to one capacity with any questions or concerns you may have regarding your condition.

26/07/2025

Dementia patients generally show a mixed pathology, and it has been found that patients diagnosed with Alzheimer disease (AD) often have other pathologies, such as white matter lesions, vascular dementia and LATE (limbic-predominant age-related TDP-43 encephalopathy). A recent large cross-sectional study from Sweden has now shown the reverse: based on cerebrospinal fluid (CSF) biomarkers, an AD pathology was relatively common in people diagnosed with other dementias.

Specifically, an Alzheimer biomarker profile was seen in unspecified dementia, Parkinson's dementia and frontotemporal dementia. Moreover, biomarkers indicating an Alzheimer-like pathology were negatively tied to cognitive function.

While most patients clinically diagnosed with AD had evidence of cerebrospinal fluid (CSF) amyloid and tau pathology, those biomarkers also emerged in people with other dementias, said Tobias Borgh Skillbäck of Sahlgrenska University Hospital in Molndal, Sweden, and co-authors.

In nearly 14,000 adults, a clear, Alzheimer-like profile based on three CSF biomarkers: amyloid-beta 1-42, total tau (t-tau), and phosphorylated tau 181 (p-tau181) was seen in 68% of people with early-onset AD, 65% of late-onset AD, and 52% of people with mixed Alzheimer and vascular dementia.

Among people without an AD diagnosis, the Alzheimer profile emerged in 25% of people with unspecified dementia, 9% of people with Parkinson disease dementia, and 8% of people with frontotemporal dementia.

In several dementias, scores on the Mini-Mental State Examination (MMSE) were associated with CSF biomarkers. MMSE scores were linked with amyloid-beta 1-42 in late-onset AD, vascular dementia, frontotemporal dementia, and unspecified dementia. MMSE scores also were tied to t-tau in late-onset AD, early-onset AD, and unspecified dementia; and linked with p-tau181 in early-onset AD.

This study highlights the complex nature of dementia, with a mixed pathology evident in most people. To my thinking, such findings question the value of trying to find a single drug treatment and imply that a multifactorial approach (as for example via Functional Herbal Therapy) is more rational.

In particular, I feel that Ginkgo biloba is highly underestimated in this context by most clinicians. Its inherent multifactorial activity makes it the best starting point for a complex dementia pathology. Clinical studies have shown that it is neuroprotective and boosts BDNF and Nrf2, is anti-inflammatory, and promotes microcirculation and mitochondrial function. In addition, it is neuroregenerative (used for stroke recovery in China).

For more information see:
http://bit.ly/4kXVmz9

and

https://pubmed.ncbi.nlm.nih.gov/40293734/

23/07/2025
📌 I’ll be giving a free herbal medicine walk & talk at the gorgeous hidden Physic herbal Garden, just under the clock to...
19/07/2025

📌 I’ll be giving a free herbal medicine walk & talk at the gorgeous hidden Physic herbal Garden, just under the clock tower and turn first right.

See you there if you’re attending !:)

I Love St. Anne's

St Anne's Park

Clontarf, Dublin

Raheny Business Association

LoveClontarf.ie

St Anne's Rose Festival

18/07/2025
Acupuncture & herbs for Acne ?This month’s offer is for you !:).* The offer is for three sessions of acupuncture, my cli...
10/07/2025

Acupuncture & herbs for Acne ?

This month’s offer is for you !:).

* The offer is for three sessions of acupuncture, my clients will be given a free 3 week bottle of herbal medicine tincture personalised to their skin condition., worth 45euro for FREE. *

The aim of treatments with acupuncture and herbal medicine is to calm and clear the skin and address the root cause of acne with a personalized treatment plan, to bring the body back into balance.

There’s so many great acupuncture and herbal medicine protocols, traditionally used over thousands of years to heal the skin & deal with acute, chronic or recurring acne.

And it’s always as individualised to each person.

Part of our diagnostics traditionally is to examine the TCM zones of the face, for example in facial acne, to relate back to an underlying pattern of disharmony.

The correct set of points can be chosen from there, which can be at the opposite end of the body, for example the one featured on the foot, Liver 3.

And of course a set of suitable herbs in a tincture also.

To find out more about how to avail of this limited availability, July special offer in Dublin:

Call 087 624 9555,

Email AnneHughes@live.ie

or

Direct message me here on Facebook..

Details and live links to my contact details and website are in my bio.

Please share with anyone who would benefit from July’s special offer too thanks.

WellBeingDublin
Clontarf

10/07/2025

Facebook Herb Walk
Wild Lettuce (Lactuca canadensis)

Wild Lettuce is a common w**d that grows in w**dy fields. It is best gathered mid-summer prior to flowering. The gum/latex and leaves are the parts used. Wild Lettuce is a mild antispasmodic, analgesic, and sedative used for spasmodic or irritable coughs with pain. Its mild sedative effects are useful for insomnia, nervousness, agitation and anxiety.

Lactucarium (lettuce o***m) is a useful analgesic - it is much stronger than the leaf. Good quality Lactucarium is hard to find but can be very effective for relieving pain and promoting a deep sleep.

This blog is intended as an informational guide. The remedies, approaches and techniques described herein are meant to supplement, and not be a substitute for professional medical care or treatment. They should not be used to treat a serious ailment without prior consultation with a qualified health care professional. Image: Millspaugh, Charles Frederick.

Would you like support with resolving Acne with natural means ? This month’s offer is for you !:).I LOVE working with sk...
07/07/2025

Would you like support with resolving Acne with natural means ?

This month’s offer is for you !:).

I LOVE working with skin conditions of all kinds, because you can see the progress and difference visibly and you know how much the change means to the person you’re working with.

There’s times skin conditions like Acne affect people very deeply, yet are minimised by people around them, especially in the teen or menopause years.

The aim of treatments with acupuncture and herbal medicine is to calm and clear the skin and address the root cause of acne with a personalized treatment plan, to bring the body back into balance.

There’s so many great protocols traditionally used for thousands of years and millions of people, to heal the skin & deal with acute, chronic or recurring acne.

And it’s always as individualised to each person.

To find out more about how to avail of this limited availability, month’s special offer in Dublin:

Call 087 624 9555,

Email AnneHughes@live.ie

or

Direct message me here on Facebook.

Details and live links to my contact details and website are in my bio and below in this post.

Please share with anyone who would benefit from July’s special offer too thanks.

WellBeingDublin
Clontarf

https://well-being-dublin.com/conditions/acne/

05/07/2025
03/04/2025

I used to think saffron was just a fancy ingredient for special recipes… but it turns out, it’s also a pretty amazing herb. 🌿

It’s one of those herbs that’s small but seriously powerful.

📌 Curious to learn more? Tap the link to read the full monograph (free) with deeper insights + simple ways to use saffron in your herbal routine: https://bit.ly/3DZkTZk

25/03/2025

Join the Clontarf Gardening Society's March talk this Thursday, 27th March!🌹🌼🌿

Time: 8:00 PM
Venue: Parish Centre (behind the Church of Ireland, Seafield Road West, Clontarf).

Guest Speaker, Proinsias Mac an Bheata will give a presentation on “Wildlife in the Bull Island”. Proinsias, who was born and bred in Clontarf, will guide us through the flora, fauna and wildlife of the Bull Island.

The annual Spring Show will be held prior to the talk, where a selection of flowers currently in bloom will be on display.

Admission: Free for members and €5 for non-members.

New members are welcome! Annual subscription: €25 (includes access to monthly talks).

Tea, coffee and treats provided after the talk.

Address

Clontarf

Opening Hours

Tuesday 10am - 3:30pm
Wednesday 10am - 3:30pm
Thursday 10am - 3:30pm

Telephone

+353876249555

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