Pilates Centre

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Pilates Centre

State of the art, fully equipped Pilates studio, offering the highest quality Pilates experience ava

26/05/2026

What is Pilates to you?

25/05/2026

Ton & Michael ❤️

Thank you for visiting us and sharing so generously. Such a great weekend, a perfect mix of learning and fun.

On day 1 we looked at how different Pilates Elders put their stamp on Pilates as we see it today and how we see it practiced around the world. Day 2 was anatomy focused work that I’m sure everyone who attended will find valuable for their clients ✨

I feel we just cracked the surface with M&T - we could have picked their brains forever - for the fun Pilates stories as much as the exercises 🤭

Thank you again, what a privilege to get to learn from you.

21/05/2026

Hmm 🤔

While the Pilates Method has hundreds of exercises on many different Pilates apparatus, it’s actually quite a simple system. Once a Pilates teacher has studied how the Pilates system works they can teach the Pilates Method in a way that will support and challenge all bodies individually ❤️

What’s your challenge? We can put the system to work to get you through it!

19/05/2026

Advanced becomes easy when you build from intentional Basics ❤️

17/05/2026

Who’s feeling great from getting some Pilates done this week? 🙋‍♀️🙋‍♂️

Just some feedback from ONE of the classes this week:

‘I have a cardiac issue and Pilates has really helped with my breathing, I’m able to take bigger breaths.’

‘This is the only exercise I’ve ever committed to , I absolutely love it.’

‘My legs were weak from surgeries so I wanted to try the classes. I’m only 6 weeks in and there’s a very noticeable improvement in the strength of my legs.’

Good Pilates is good for the body 🙌

13/05/2026

Feet! There are exercises targeted to work the feet right the way across the Pilates Method - but never in isolation. Better balance in the strength and mobility of the feet is integrated into healthier movement in so many moving parts above them.

There’s foot work on multiple pieces of apparatus - and even foot specific apparatus like this Foot Corrector.

This is what’s so unique and great about Pilates - every exercise is beneficial for the whole body ❤️

This Foot Corrector is by

10/05/2026

Yes. We sometimes use weights in class… and you need to be prepared to be humbled by these 0.5kgs…

08/05/2026

What an honour for my Pilates thoughts to be picked up as the cover story in ✨

We can be advanced in all seasons of life ❤️ Dedication and commitment to practising the best Pilates for your body is far more valuable than a level title.

I hope you enjoy reading it, Anna x

02/05/2026

Thank you Joseph Pilates for this fantastic method ❤️

30/04/2026

Learn from those who live and breathe the Pilates Method.

Decades of experience, extensive education, and a shared commitment to teaching Pilates to the highest standards.

28/04/2026

Joseph Pilates was decades ahead of his time when it came to preventative health. In Your Health, he spoke about the importance of taking responsibility for our own bodies - not waiting until something goes wrong, but actively building balance and vitality through movement.

He truly believed his Method could counteract so many of the physical issues caused by modern lifestyles… and it’s hard to argue with him, we see the benefits daily in the studio!

Have you noticed a difference since adding Pilates to your routine? I’d love to hear your experience ❤️

For me, Pilates is non-negotiable. Without regular Pilates, I feel it - the imbalances creep in, and admin tasks at the desk take their toll. Pilates is what resets everything and keeps me feeling good in my body.

Address

Unit 2 The Seapoint Building, 44-45 Clontarf Road
Clontarf
DUBLIN3

Website

http://www.PilatesCentre.ie/

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