Somatara Therapy Clinic

28/07/2025

Tara Dowling -Somatic Healing 🌻

Tara is a passionate wellness advocate with a unique journey!
After starting her career in fitness and later flying the skies with Aer Lingus as cabin crew, Tara experienced a work-related back injury that changed everything.
Frustrated with traditional recovery routes, Tara discovered Somatics – and it transformed her life. The results were so profound that she trained to become a certified Somatic Movement Educator.

So, what is Somatics?
Somatic Movement is a gentle, science-based approach that taps into the body’s natural ability to heal.
It helps release chronic pain, reduce stress, and restore movement through slow, mindful motion.
By doing less, sensing more, and tuning into your body, you retrain your muscles to let go of tension and pain – bringing flexibility and freedom back to your life.
“We hold our issues in our tissues” – and Somatics helps us let go.
Contact Tara to learn more or book a session:
086 829 7703
somatara@live.ie

16/07/2025

04/07/2024

Hey guys!

This talk is happening tomorrow evening in the lovely olive room in Gorey.

I was on the teaching team on the last training in Galway and as usual it was awesome and life changing for all the students.

Students are held in such a beautiful way and supported on their 2yr journey.

If you’d like to meet some of the teaching team and learn about the training you can let Dermot know you’re attending or drop in and say hi.

Oh and this will be the first year we have the training in Waterford, wouldn’t it be lovely to see this grow on the sunny south east ☀️☀️☀️☀️