Relax Kids - Yvonne - East Cork

Relax Kids - Yvonne - East Cork Creating calm, confident kids. Relax Kids helps children:
Learn valuable mindfulness and relaxation tools. Build self confidence and self-esteem. Self-regulate.

A Relax Kids class includes warm up and movement, fun drama-based games, relaxing mindfulness games, stretching and breathing exercises, massage, affirmations and visualisations. We take children from a high energy to a low energy and encourage them to relax while developing their creativity and imagination. Sessions support children's mental and emotional well-being and give them tools to manage stress and be more resilient, calm and confident. Build emotional resilience. Develop focus and concentration. Become more imaginative and creative. Manage anger, anxiety and stress. Increase brain-power. Feel happier.

Address

Cobh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

0877791079

Website

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