PhysioYoga Cork

PhysioYoga Cork PHYSIO LED YOGA IN CORK CITY. Weekly classes and mini-retreats for adults of all ages, bodies & experience levels. Beginners very welcome!

I'm Johanna, a Physiotherapist & Yoga teacher with 15+ years experience. I offer a unique blend of science-informed yoga that helps you feel more strong, flexible and relaxed and eases stiffness and aches. Physio led Yoga is inclusive, adaptable to your needs full of practical tools to support you in everyday life. Check out my website for details about my weekly classes and mini-retreats and feel free to reach out if you have any questions.

✨️Anniversary Giveaway✨️I'm celebrating 10 years of teaching Physio led Yoga in Cork city with a "THANK YOU":A €150 Gift...
24/09/2025

✨️Anniversary Giveaway✨️

I'm celebrating 10 years of teaching Physio led Yoga in Cork city with a "THANK YOU":

A €150 Gift Card for one lucky winner! 🥳

Here is how to enter:
● follow
● like this post
● tag 2 friends in the comments
● share this post to your feed or story & tag in it

👉 Make sure to follow ALL steps above. You must be 18+ years to win.

Giveaway ends on 01/10/25 at 11.59 pm. One winner will be randomly selected and notified via DM from Facebook account.

Gift card can be used for any of my weekly classes or Mini-Retreats but is not redeemable for cash. 🧘

This is my first giveaway ever. Good luck everyone and thank you all for your support for my small business the past decade! ❤️

Let Go. Slow Down. Turn Inwards.🍂 Only 5 tickets left.WHAT TO EXPECT:● gentle, accessible movement & mindfulness● plenty...
12/09/2025

Let Go. Slow Down. Turn Inwards.🍂 Only 5 tickets left.

WHAT TO EXPECT:
● gentle, accessible movement & mindfulness
● plenty of options & unhurried time
● stretch your body & calm your mind
● space to relax & settle your nervous system
● tea break with little treats

Walk away feeling lighter, at peace and more connected to yourself.

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. Beginners welcome!

🧠 Led by an experienced Physio & Yoga Teacher

📍Quaker Meeting House / Summerhill South

🪙 €46 / equipment, tea & treats provided

FOR MORE INFO & BOOKING
👉 click the link in my bio or visit www.physioyogacork.ie

Release stress & tension. Refill your energy levels ✨️ This mini-retreat runs several times a year, with different pract...
11/09/2025

Release stress & tension. Refill your energy levels ✨️

This mini-retreat runs several times a year, with different practices each time. It usually sells out, so I recommend booking in advance. 🙌

WHAT TO EXPECT:
● gentle yoga, stretches & restorative poses
● simple breathing & mindfulness practices
● ease aches, tension & stiffness
● space to unwind & reconnect to yourself

Walk away feeling more grounded, calm & refreshed.

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. Beginners welcome!

🧠 Led by an experienced Physio & Yoga Teacher

📍Quaker Meeting House / Summerhill South

🪙 €32 / All equipment provided

FOR MORE INFO & BOOKING
👉 click the link in my bio or visit www.physioyogacork.ie

Something to look forward to 🍂 Book early - my mini-retreats usually sell out.✨️ RELAX & RECHARGE Evening Retreat FRI 17...
10/09/2025

Something to look forward to 🍂 Book early - my mini-retreats usually sell out.

✨️ RELAX & RECHARGE Evening Retreat
FRI 17/10   |   7.30-9.30pm   |   €32
~ Release stress & tension and refill your energy levels.

✨️ AUTUMN Half Day Retreat
SAT 18/10  |   4.00-7.00pm   |   €46
~ Let go. Slow down. Turn inwards.

'Relax & Recharge' runs several times a year, with different practices each time. The 'Autumn' mini-retreat is new and includes tea & little treats.

BOOK A MINI-RETREAT:
👉 click the link in bio or visit www.physioyogacork 👈

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. You are welcome whether you have zero or lots of yoga experience.

📍Held in the cozy Quaker Meeting House on Summerhill South (just a 5 min walk from South Parish Community centre where I teach my weekly classes).

I adapt the Yoga for you, not the other way around 👌Physio led Yoga isn't about perfect shapes or pushing through.It’s a...
26/08/2025

I adapt the Yoga for you, not the other way around 👌

Physio led Yoga isn't about perfect shapes or pushing through.

It’s about getting to know your body, and finding what feels good and supportive.

BOOK A CLASS & FIND MORE INFO
👉 at www.physioyogacork.ie
🔗 link is in my bio


This isn't your average yoga class 🧠 ✨️BOOK A CLASS & FIND MORE INFO👉 at www.physioyogacork.ie 🔗 link is in my bio ...
24/08/2025

This isn't your average yoga class 🧠 ✨️

BOOK A CLASS & FIND MORE INFO
👉 at www.physioyogacork.ie
🔗 link is in my bio


Quiet, bright, warm & central ☀️📍All my mini-retreats are held in the Quaker Meeting House on Summerhill South (just up ...
24/08/2025

Quiet, bright, warm & central ☀️

📍All my mini-retreats are held in the Quaker Meeting House on Summerhill South (just up from Douglas St), Cork City, T12XW8R.

Free limited parking & bike stand on the property. Bus stops nearby.

I run mini-retreats throughout the year, and they usually sell out fast. ✨ Sign up to my newsletter to be the first to know when new dates drop!

FOR MORE INFO, BOOKING & NEWSLETTER SIGN UP:
👉 click the link in my bio or visit www.physioyogacork.ie

What my students say 🙌BOOK A CLASS & FIND MORE INFO👉 at www.physioyogacork.ie 🔗 link is in my bio ...
23/08/2025

What my students say 🙌

BOOK A CLASS & FIND MORE INFO
👉 at www.physioyogacork.ie
🔗 link is in my bio


What you WON'T find in my classes:❌️questionable trends❌️unrealistic promises❌️one fits all approachWhat you WILL get in...
22/08/2025

What you WON'T find in my classes:
❌️questionable trends
❌️unrealistic promises
❌️one fits all approach

What you WILL get instead:
✅ Simple, science-based practices
✅ Supportive, welcoming space to explore what works best for your body
✅ Professional guidance you can trust
✅ A whole-body approach that actually lasts

Every Physio-Led Yoga class is thoughtfully planned to give you the essentials for sustainable, effective change. 💪

You’ll always have space to ask questions — and you’ll leave learning more about your body each time. ✨

BOOK A CLASS & FIND MORE INFO
👉 at www.physioyogacork.ie
🔗 link is in my bio

Address

South Parish Community Centre, Sawmill Street
Cork
T12CX32

Telephone

+353852866962

Website

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Physio led Yoga in Cork City

Hi, I’m Johanna Huber, a Physiotherapist & Yoga Teacher. I teach a unique blend of Physio & Science infused Yoga. It’s designed to make you move and feel better on a daily basis and it’s accessible to everybody.

I am originally from Munich and have worked with people of all ages & activity levels in Germany & Ireland for a decade before I set up PhysioYoga Cork in 2016.

My in person courses usually book up fully in advance and pre booking is essential.

Check out my website https://www.physioyogacork.ie for my course schedule & detailed info, venues, what PhysioYoga is and who it is for.