Gemma O'Connell Psychotherapy

Gemma O'Connell Psychotherapy Counsellor & Integrative Psychotherapist in Cork. Accredited Member of the Irish Association for Counselling and Psychotherapy (MIACP). Trauma informed.

MA (Hons) in Psychotherapy & Counselling. Ages 15 and up. I do not diagnose, prescribe or pathologise.

09/01/2026
We can support each other but we can't take the responsibility. We each have and need autonomy over our own lives. When ...
07/01/2026

We can support each other but we can't take the responsibility. We each have and need autonomy over our own lives. When we focus on another we are abandoning ourselves. You can't be in two places at once. The more despair we feel for another the more we will burn ourselves out. You can't be a support if you're exhausted. Also it's hurtful for someone in need of support to feel the person supporting them is being hurt by it. It is why some people keep things to themselves. You need to be able to trust some can look after themselves before you feel safe to confide in them.

Clearing the body and mind.
27/12/2025

Clearing the body and mind.

23/12/2025
An end to 2025, have a peaceful Christmas and new year. See you in 2026.
19/12/2025

An end to 2025, have a peaceful Christmas and new year. See you in 2026.

Address

Carrig House, Main Road, Ballincollig
Cork
P31DP48

Opening Hours

Monday 9am - 5:30pm
Tuesday 4:30pm - 6:30pm
Thursday 4:30pm - 6:30pm

Telephone

+353873469439

Website

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