Blossom Therapies by Pauline

09/01/2026

✨💗Prioritise looking after you today🤗 see how it makes you feel 💜🪷

31/12/2025

🎊Wishing you all a joyful, love filled, healthy & abundant 2026 🎊

24/12/2025

❤️🎉Wishing you all a very happy Christmas ❤️🎉

01/12/2025

Wishing you all a very happy, healthy & magical month 🎄🥰

26/11/2025

✨✨ Natural Reflexology Facelift ✨✨
🎉New treatment 🎉€60 for December bookings 🎉
This gorgeous 75 min treatment combines facial reflexology, light cupping, gua sha techniques & acupressure to support both skin health & nervous system regulation. Using rosehip & natural oil blends, the treatment begins by stimulating lymphatic flow to reduce puffiness, support hormonal balance & ease fluid retention.
Gentle facial cupping helps relieve sinus congestion & encourages healthy circulation, while gua sha stones smooth
fine lines & promote skin lift.
Acupressure points on the face work the meridians which travel through the whole body, supporting internal balance & relaxing the nervous system. The session closes with a soothing scalp massage to melt away any remaining tension.
Experience a full body reset via- your face 😊

24/11/2025

Happy Monday everyone ❤️

19/11/2025

Natural face-lift Reflexology... OR... Foot Reflexology with Reiki... both are 90 min treatments to help you achieve a state of deep relaxation, destress your nervous system, bringing your body & mind back into balance 💜 €60.
System Reset

11/11/2025

09/11/2025

Reflexology isn’t just relaxing. Studies show it can lead to real, measurable changes in the body.

A review published in National Center for Biotechnology Information looked at what happens physiologically and biochemically when people receive reflexology. Here’s what they found 👇

✅ 1. Stress hormone levels can change
Several studies showed reductions in cortisol (the body’s main stress hormone) and salivary amylase after reflexology. Lower stress = better balance for many systems in the body.

❤️ 2. Heart rate and blood pressure may respond
People often experience a calming effect — including lower heart rate and blood pressure during or after a session. This reflects activation of the parasympathetic (“rest and digest”) system.

😊 3. Improved relaxation and emotional wellbeing
Participants consistently reported feeling calmer, more centered, and less anxious after reflexology. This isn’t just subjective — some studies observed measurable shifts in physiological markers of stress.

⚠️ Important note:
These changes don’t mean reflexology treats or cures disease. But they do show that what happens during a session is more than surface-level pampering. It can support the body’s natural stress regulation pathways.

A relaxed body has more capacity to heal, regulate, and restore balance. Reflexology supports the body’s natural balance by encouraging deep relaxation and reducing stress. Small shifts inside can make a big difference in how you feel on the outside.



Source: McCullough, J. E., Liddle, S. D., Sinclair, M., Close, C., & Hughes, C. M. (2014). The Physiological and Biochemical Outcomes Associated with a Reflexology Intervention. National Center for Biotechnology Information

07/11/2025

Your feet carry your entire story. Every joint, every muscle, every reflex holds a memory of how you move through life.

With foot reflexology, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Clients often say they leave the treatment feeling lighter, and more at peace, as if the weight they’ve been carrying, both physically and emotionally, has gently lifted.

This is the difference between a simple foot massage and true reflexology. Reflexology invites your body to participate in its own healing. It’s grounding, powerful, and deeply restorative.

When your feet feel free, your whole being follows.