Talk Therapy Cork

22/05/2025

19/05/2025

Hope you are all enjoying this amazing weather! Garrettstowns and Courtmacsherry by the sea.

03/05/2025

Anxiety, a natural feeling , to be managed like other feelings.
It would be unnatural to eliminate it totally as, one of its values is to warn us against threat.
Managing anxiety is a top down, bottom up approach, dealing with the thoughts and then body also.

27/03/2025

Fearless Boundaries: a free class for compassionate people ready to step into their POWER and set boundaries from love! Say goodbye to codependency, people-pleasing, and toxic relationship misery as you shed the disempowering lies you've been told and become inspired to move into the fullness of who...

16/03/2025

Lá Fhéile Pádraig sona duit! Happy St Patrick’s Day!🇮🇪

15/03/2025

Munster String Quartet playing ABBA in the Aula Maxima

06/01/2025

Happy Women’s Christmas.
Is this just an Irish tradition or are Women celebrated all over@the world on Women’s Christmas?
Woman’s Christmas is a tradition in Ireland to celebrate the hard work that women did over Christmas and the rest of the year.
In olden times , it was considered their day off and traditional roles were reversed. Women were free to go and meet up with friends and other female family members to rest and recover, have the chats and some fun.
It is the last of the 12 days of Christmas.

31/12/2024

Wishing you all Good Health and Happiness for 2025 and beyond.
Happy New Year to my family, friends and clients and thank you all so much for your support and care in 2024.🎄💝