Mo Chuisle Healing Breath

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Mo Chuisle Healing Breath

Mo Chuisle Healing Breath, a holistic & psychotherapeutic approach to self-care, wellness & healing Feel free to DM me if you have any questions �

Dara �

Healing Breath uses a safe and active breathwork technique called ‘Conscious Connected Breathing’. The active breath helps to move internal energy and tap into the natural healing system of the body. It balances the brain and nervous system, clears out stuck emotional energy, expands insight, clarity and intuition, and opens the heart, giving a full mind and body reset, leaving you feel lighter a

nd relaxed with a deep inner peace. One of the most powerful and transformational healing tools that we all have access to.... Our own breath! �

** Now taking bookings for in person and online breathwork sessions **
Click on '' Book Now''
Based in Glanmire, Cork for in person sessions.

18/04/2026

✨ Sunday 17th May 2026

Super excited to share something special that we’ve been working on…

I’m delighted to be collaborating with Fiona Davis from Vidorra Health & Fitness to bring you our first Day Retreat- Breathwork, Sound & Somatics

Vidorra Wellness Centre
Carrigtwohill, Cork
Fiona Davis Health & Fitness
10am – 4pm

✨ Early Bird spaces now open
with limited availability ✨

This wellness experience has been carefully created as a nurturing space to help you slow down, reset and reconnect with yourself

A deeply nourishing day blending movement, breath, sound and restorative practices, gently guiding you back into your body, calming the mind, regulating your nervous system, and releasing tension.

What to expect:

🌿Gentle Pilates & Barre Flow

🌿Functional Breathwork (Breath Testing & Conscious Controlled Breathwork to regulate your Nervous System) with Somatic Movement

🌿Healing Breathwork Journey (Conscious Connected Breathwork)

🌿Cacao & Soothing Sound Bath Experience

🌿 Nutritional, Supplements & Essential Oils Guidance

You’ll leave feeling lighter, grounded, connected and more like yourself again.

Included:
-Delicious Healthy Snacks
-Tea/Coffee/Water
-A thoughtfully curated self-care gift to take home
(Please bring your own lunch or Bakestone Café is a 2-minute walk)

Investment:
Early Bird €130
After 30th April €140

DM for more info and/or to book

We can’t wait to share this day with you 💛

Dara & Fiona x

10/03/2026

Unfortunately I’ve had to reschedule all my sessions in March for personal reasons ❤️

I’m hoping to add another Cork date in April, but for now the next Breathwork Journey in Cork will be on 23rd May @ 5pm in the Carrigaun Room, Ballymaloe Grainstore, Midleton.

Much Love
Dara x

22/02/2026

She met her inner child -
and remembered the love that was always there 🥹💛

A beautiful testimonial from a recent Mo Chuisle “Inner Child” Breathwork Journey.

So special ✨
D. x

20/02/2026

✨ONLY 2 PLACES LEFT✨

Join us tomorrow for a Healing Breathwork Journey in Ballymaloe Grainstore, Midleton, Cork

Saturday 21st February
5pm – 7.30pm
Carrigaun Room
Ballymaloe Grainstore
Midleton, Cork

A powerful evening of breath, presence, and release — inviting a deeper connection to self. Through CCB — Conscious Connected Breathwork — you’ll leave feeling lighter in yourself, calmer in your mind, and more connected to your body, with space to reset, restore, and realign.

Let’s breathe together! ✨

Link below to book or send me a DM for more info.

Happy Friiiday!
Dara x
https://linktr.ee/mochuislehealingbreath

31/01/2026

✨KERRY DATE ADDED✨

Join us for a transformative Tribal Breathwork Journey rooted in sacred circle practice - a space that honors our deep connection to nature and the ancestral wisdom that lives within us.

Saturday 25th April
2pm – 4.30pm
Blackdog Farm, Killorglin, Co. Kerry
Black Dog Farm

Through conscious connected breath and presence, we open to healing, remembrance, and release - gently unlocking the stories held in our bodies and DNA. Together we call in ancestral strength and guidance, creating space to release what has been held and awaken what is ready to emerge.

A deep remembering. A powerful homecoming to self.

Come breathe, reconnect, and honor the wisdom within.

Link in bio to book or DM me for details ❤️
Can't wait to be back in the Kingdom..

Dara

.ie

29/01/2026

The next Mo Chuisle Healing Breathwork Journey ✨

A powerful evening of breath, presence and release, inviting a deeper connection to self and body as we step into a new 9-year cycle, beginning it with intention and flow.❤️

Saturday 21st February
5pm - 7.30pm

Carrigaun Room,
Ballymaloe Grainstore,
Midleton, Cork
Ballymaloe Grainstore

DM for more info or link below to book

Much love
Dara x

https://linktr.ee/mochuislehealingbreath

14/12/2025

✨ The first Healing Breathwork Journeys of 2026 ✨
Reset & Recharge 🌿

Saturday 17th January
5pm - 7.30pm
Ballymaloe Grainstore, Midleton, Cork

Sunday 25th January,
11am - 1.30pm
Vidorra Wellness Centre, Carrigtwohill, Cork

Start the new year off well and with with intention, your nervous system will thank you ✨

🎁 Christmas vouchers can be used

Happy Sunday!
Dara x

09/12/2025

🎁 Christmas Gift Vouchers Available

Give a truly unique and meaningful Christmas gift this year- a ''Self-Care'' Healing Breathwork Experience for your friends, family or loved one.

Breathe - Relax - Restore

Vouchers can be personalised, posted or emailed and can be used for any Breathwork Journey (Group or 1-1) with no expire date. ❤️

🎁 PLUS Christmas Breathwork Bundles Are Back!
For a limited time, enjoy 20% off:
4 x Group Breathwork Journeys for €200. Beautifully packaged as a gift voucher & redeemable anytime.

DM to order — the perfect stocking filler or gift! 🎁✨

Dara x

07/12/2025

✨ New ''Relaxing'' Oil Blend ✨
Just in time for Christmas — the perfect stocking filler! 🎄

Relax & unwind with a soothing combination of 100% natural Lavender and Vetiver essential oils in fractionated coconut oil. This calming roller eases the senses, quiets the mind, and gently grounds your energy—ideal for stress relief or drifting into the most peaceful night’s sleep 😴

Why not avail of the DUO offer and add the Just Breathe Oil Blend as well.

Just Breathe- A thoughtfully crafted blend of 100% natural essential oils in nourishing fractionated coconut oil, created to gently open and clear your airways. Perfect for those moments when you need to reset, refocus, and breathe with ease.

Each roller features a chic bamboo lid enhanced with beautiful rose quartz gemstones, designed to soothe and uplift the heart ❤️

Add them to your daily self care routine and just breathe, relax, and reset whenever you need them.

Link below or send me a DM

Dara x

https://mo-chuisle-healing-breath-online-products.square.site/

29/11/2025

.And that’s a wrap on the final healing breathwork journey of 2025! ✨
Such a beautiful group who showed up for themselves, did the inner work, and reconnected with their inner child—a perfect reset before the Christmas madness ❤️

Hey...it's beginning to 'feel' alot like....🎄✨

23/11/2025

✨ The last Healing Breathwork Journey of 2025 ✨

Join us next Saturday,
29th November at 5pm
Ballymaloe Grainstore, Midleton, Cork
Ballymaloe Grainstore

for a special Christmas Edition — a chance to reset before the busy holiday season, with magical visualisations and guidance that awaken that childhood Christmas wonder and reconnect you with your inner child. ❤️🎄

DM for details or head to the link in my bio.

Much love,
Dara x

17/11/2025

Join us next Friday in Vidorra Wellness in Carrigtwohill for a magical Inner Child - Christmas Breathwork Journey ✨

Friday 21st November
6.30pm -9pm
Fota Retail Business Park, Carrigtwohill, Cork

Cannot Wait! 😍

Link below to book or send me a DM.

Dara x

https://linktr.ee/mochuislehealingbreath

Address

Glanmire
Cork

Website

https://linktr.ee/mochuislehealingbreath

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