Swede Sauna

23/12/2025

Open every day until the 5th of January so why not try 12 days of sauna in Roberts Cove.

Open from 8 am-1 pm on Christmas Eve and I’ve some availability left.

Merry Christmas and a Happy New Year everyone. Thanks so much for your continued support and I’m really excited to see what 2026 will look like in the cove. ❤️

18/12/2025

Do you want to experience pure bliss this Christmas? Why not visit my sauna by the wild Atlantic Ocean. The combination of the hot sauna and the cold sea temperatures will do wonders for your health and wellbeing on so many levels. A few amazing benefits : improved cardiovascular health, faster muscle recovery, prevention of Alzheimer’s and it helps improve your metabolism. The most reported benefit from my customers would be the utter feeling of bliss due to the rush of endorphins that occur from the cold-heat contrast. Plus an added bonus is being surrounded by the beautiful, lush landscape that is Robert’s Cove. Take some time for yourself this Christmas to detach and rest alongside the sounds of the sea.

I’ll be open every day apart from the 22nd of December so make sure to book in if you fancy some of the above. 😍

01/12/2025

Thanks to all the lovely sauna bathers and the kind and generous community in the cove for another blissful weekend. I’ll be back from Thursday-Sunday with afternoon and evening sessions kicking off with the super moon on Thursday evening. My opening hours are below.

Thursday 4-8 pm
Friday 4-8 pm
Saturday 3-8 pm
Sunday 3-9 pm

If you’d like a private booking at anytime not in the schedule, just dm me.

I’ve a few Christmas vouchers left and if you buy 5 for €100, you get an extra one for free. A little gift for you, this Christmas. I’m so grateful to all of you that I can keep doing what I love. ❤️

Jess has kindly invited all the sauna community to the Roberts Cove Inn on Friday night for a small Christmas market and there will be a few craft stalls, mulled wine, some tunes and a fire. Where else would you want to be?

See you in the cove!

30/11/2025

This will be on from 12-5 pm today!

Looking forward to seeing you all on Sunday between 12 and 5pm. Pick up some lovely gifts for Christmas and don’t forget our raffle with some lovely hampers and prizes. 🎄🙂

28/11/2025

Jess is inviting friends of the sauna and Roberts Cove community to this cosy Christmas gathering on Dec 5th at the Inn. You’re welcome to pop by.

19/11/2025

Fair play to you lads, always lovely to have you at the sauna!! See you next week! 🥰

Ahead of International Men’s Day this week, MARGARET DONNELLAN chats to members of Cork Round Table - a social club for men aged 18-45 in Cork. She ...

17/11/2025

Thank you all for yet another amazing weekend in the cove. I’ve extended my opening hours this week with the beautiful forecast and high tide in the evening. I’m also doing a special offer of €50 unlimited sessions this week running Wednesday-Sunday. If you come every day, that’s €10 per hour session, unbeatable value. 😜

Wednesday 5-8 pm
Thursday 5-8 pm
Friday 5-8 pm
Saturday 1-7 pm
Sunday 8 am-6 pm

I still have plenty of gift vouchers in stock, dm to get yours.

Dm to order your €10 meal deal for Sunday.

Have a lovely week and see you all soon!

10/11/2025

Thank you all for a lovely weekend in my favourite place. I’ll be open again Saturday & Sunday 10 am-5 pm.

Christmas bookings are live and I’ll be open every day from the 23rd of December until the 1st of January. I want to thank you all for your huge support again this year and I’m looking forward to meeting more new faces in 2026. The sauna community in the cove is something I want more people to experience and be part of so keep sharing the love!

I’ve plenty of gift vouchers in stock so just reach out if you’d like to purchase some.

See you in the cove.

Sara & Willow

✨

04/11/2025

Thank you Douglas print for the newly printed vouchers. Dm to get yours.

04/11/2025

Plenty of gift vouchers printed in both shared sessions at the value of €20 or private sessions at the value of €120. Dm to get some of these. Thank you for the brilliant quality as always to www.douglasprint.ie

Opening hours for the week:
Monday-Wednesday fullmoon sessions with high tide between 5-8 pm in the evening
Saturday 1-7 pm
Sunday 9 am-1 pm
If you’d like a private booking at any time not mentioned above, just dm me to see if I’m available to support your request.

See you in the cove!

31/10/2025

Hi everyone,
I’ll be open Saturday & Sunday from 10 am-4 pm. If anyone would like a private session anytime of the week or at the weekend, just dm me and I’ll try to facilitate it. The forecast for the weekend is good, believe it or not. The calm after the storm. Oh, I’ve also added fullmoon sessions for Wednesday evening and these usually fill up fast. I’ll be open Thursday and Friday night too, for nearly fullmoon sessions, if you miss out.
Use the link in my bio to book in.

I’d highly like to recommend the local Irish pub, for some food after the sauna. They’ll be open all weekend and the grub is incredible and very reasonably priced. Only an 8 minute drive from the cove. Treat yourself. 🥰

🔥 🎃