East Cork Craniosacral Therapy

01/03/2026

🌿 When Áine first brought her daughter for Craniosacral Therapy, she was nervous as she didn't know what to expect which can be worrying for a child.

By taking a little time to explain what the therapy does and how it might feel helped her to feel relaxed about giving it a try ✨

💫 Áine and her daughter noticed a positive change after the very first session, and after the initial recommendation of a block of three treatments, they come along whenever they feel they need a session.

That's the beauty of Craniosacral Therapy, by helping us to connect with our bodies, we learn to hear what we need, whenever and whatever it is! 😊

Get in touch on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

24/02/2026

👉 Sometimes people like Pamela try Craniosacral Therapy because they've tried lots of different things to no avail.

And sometimes even a single Craniosacral session can be what they needed all along! ✨

🌿 By tuning into a person's body and supporting whatever that body needs, CST allows gentle release which leads to powerful whole body healing.

Do you have an issue that you can't seem to get to the bottom of?

Get in touch on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

08/02/2026

This handsome fella (the baby, not me 🤣) came for a few Craniosacral Therapy sessions for issues with reflux and feeding issues after a tongue tie release ✨

He'd had forceps assistance during his birth which often leads to strain patterns in a baby's body. In addition, the muscles used in feeding hadn't readjusted after the tongue tie release 😟

👉 By tuning into the connective fascia of his body, I was able to locate areas of tension and allow gentle release.

Mum reported improvement in his reflux and feeding issues after just one session, and better sleep after two! 🎉

🌿 As Craniosacral Therapy uses a very gentle approach, it works beautifully for people of all ages. Get in touch to book your session or find out more.

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie 🙂

03/02/2026

📚 Exam time is on the horizon for thousands of young people, with pre's around the corner.

This can be a source of stress and anxiety for teenagers, especially if it's their first experience of this situation 😟

🌿 As Craniosacral Therapy works by relaxing our central nervous system, it's a great way to help students deal with the pressure of exam time!

Get in touch to find out more or book by calling Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie.

20/01/2026

Exciting News!! 📰
ie and are teaming up to host a Craniosacral Therapy Family Day on Saturday February 14th 2026 at My Place Midleton ❤️

It's a wonderful opportunity for Mums, Dads and Children to get treated together and heal on another level 🌿

Spaces are limited so get in touch with Maria on 089-4751689 or Dermot on 086-8163911 to book your session ✨

14/01/2026

I got to meet some lovely Mums and babies at the HSE Breastfeeding support group in Midleton today ❤️

I was there to talk about Craniosacral Therapy and how it can help with issues regarding breastfeeding, colic, reflux and more..

It's gentle approach works so well for babies and adults alike, and a few sessions can make a big difference!

Get in touch if you'd like to find out more or to book a session. Call me on 086-8163911 or visit www.eastcorkcraniosacral.ie.

05/01/2026

🗓️ Lots of us reflect and set goals for the year ahead in January, and this can be challenging for some.

Feeling stuck, maybe a bit direction less, and not able to connect with what we want deep down.

Craniosacral Therapy allows us to connect with our inner selves, the part of us that knows what we truly need to grow and move forward 🌿

Get in touch to book your session, and see what CST can do for you in 2026!

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie 😊

01/01/2026

09/12/2025

The nervous system is how our bodies interacts with the world, controlling how we move, feel, and even controls automatic functions like heartbeat! 💫

🧠 The central nervous system (CNS) is made up of the brain and spinal cord.

The body is connected to this through the peripheral nervous system (PNS) ⚡

👉 The PNS is further divided into the autonomic and somatic nervous systems.

The autonomic nervous system is divided again into enteric ,sympathetic and parasympathetic nervous systems! 🤯

🌿 Craniosacral Therapy works by bringing the nervous system into a more balanced state, relieving stress, improving sleep and overall wellbeing, and so much more.

Find out what CST can do for you, call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

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04/12/2025

Need a gift idea for Christmas? 🎄

How about the gift of healing! 💡

Gift vouchers available for any amount of your choice.

Or buy a single session for €70, a block of 3 for €200 (€10 discount), or a block of 5 for €320 (€30 discount).

The vouchers have no expiry so there's no pressure to use them! 🎉

Get in touch on 086-8163911 or DM to order. ☺️

27/11/2025

The hyoid bone is unique. 🌿

👉 It's the only bone in our bodies not directly connected to any other bones!

Instead, it connects to our head, chest, neck and shoulders by over 20 muscle attachments. 🤯

✨ It plays a crucial role in speaking, swallowing and breathing and is really important in Craniosacral Therapy.

As it has such a role in our speech and voice, if someone has a repressed voice, unable to say what they need to, releasing the hyoid and all those muscles attached can help people find their voice! 🕊️

👉Do you need help saying what you really need to say?

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

24/11/2025

👉When Maeve brought her baby boy for issues around sleep and unsettledness stemming from a traumatic birth, I suggested that maybe they get treated together.

As parents we always look after our children first, but often the best thing we can do is help ourselves, or if possible heal together ❤️

The effects of our birth stay with us our whole lives, and Craniosacral Therapy is amazing for helping to resolve issues around birth issues 💫

Get in touch to book on 086-8163911 or visit www.eastcorkcraniosacral.ie