What are the opening hours?

Monday 9am - 2:30pm Tuesday 9am - 2:30pm Wednesday 9am - 2:30pm Thursday 1pm - 6pm Friday 9am - 2:30pm Saturday 9am - 12pm

East Cork Craniosacral Therapy

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East Cork Craniosacral Therapy

Craniosacral Therapist in Ballymacoda Co Cork

17/11/2025

🥱 Do you have trouble either falling asleep or waking in the middle of the night?

This can be because our nervous system is in 'Alert Mode' 🚨

Craniosacral Therapy helps the nervous system relax enough that it feels safe enough to truly rest 🌙

👉 Would you like to improve your sleep?

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

14/11/2025

Do you feel like your body is asking for rest? Don't ignore the message. ✨

👉 Craniosacral Therapy allows your body come to a place of stillness and deep relaxation.

Wouldn't it be nice to experience that feeling? 💙

Call me on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session. 😊

12/11/2025

❌ I often get asked things like 'Is Craniosacral Therapy the same as Reiki?' or other energy work.

✅ Craniosacral Therapy is a gentle, hands on therapy. It's origins are in Osteopathy, another therapy that follows the principles of the body's own self healing ability.

👉 By connecting with areas of restriction and allowing gentle release, it allows the body to heal, in its own way and time.

Get in touch on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session today! 😊

10/11/2025

When Collette visited me for help with her leg pain, by using the Craniosacral approach of working with the whole body and also in a more local way, Collette's body released bringing relief 💫

Every body holds tension differently — and every release is unique. 🌸

👉 What’s one area your body always holds stress?

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

07/11/2025

The sphenoid bone (in yellow), seen from above and below, is a keystone bone in our bodies, and is very important in Craniosacral Therapy ✨

👉 Sometimes known as the butterfly bone, due to its shape, it forms part of the bottom of our skull, and connects the bones of the face with the cranium.

A part of the sphenoid called the sella turcica, is where the pituitary gland is situated. Known as the master gland, the pituitary is one of the most important in the endocrine system, which produces the hormones in our bodies, controlling everything from breathing, heart rate, digestion, and even how we feel! 🌿

👉As it is directly connected to the Dura, the membrane covering the brain and spine, and by the connective fascial tissue to the rest of the body, releasing restrictions in the sphenoid can have profound effects throughout.

Call me on 086-8163911 or visit www.eastcorkcraniosacral.ie and find out what CST can do for you ! ❤️

05/11/2025

👉 Limited slots available available for this week.

Craniosacral Therapy is beneficial for a host of acute and chronic conditions, including sleep issues, anxiety and stress disorders, recurring pain symptoms and much more 🌿

✨Due to its gentle, supportive approach, it allows your body to heal in a safe and comfortable way. It works beautifully for babies, children and adults alike!

Get in touch on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session 😊

03/11/2025

Often during a craniosacral session and also afterwards, you can experience...

👉 Warm and/or tingling feelings

👉 Deep sighs or yawns

👉 Emotional release, sometimes sad, sometimes happy

👉 A feeling of lightness or maybe a bit sleepy 😴

It’s your body letting go of something it needs to release 🌿

Want to experience letting something go?

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

01/11/2025

💡 The vagus nerve, the 10th cranial nerve is the longest nerve in the body. It extends from the brainstem down to the abdomen, connecting the brain to various organs like the heart, lungs and intestines!

👉 It's a key part of the parasympathetic (rest and digest) nervous system and helps regulate involuntary functions such as heart rate, digestion and breathing.

There are lots of ways to take care of our vagus nerve; humming and singing, cold water showers or a dip in the sea, and... Craniosacral Therapy!🎉

Craniosacral therapy gently supports your vagal tone, helping your body return to ease. 🌿

👉Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

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30/10/2025

✨ Healing takes time, and there are many layers of it.
Each session is like peeling an onion, revealing another level of safety and calm beneath the last.

Patience and trust in the process is key 🌿

Craniosacral Therapy supports your body in its healing process, in its unique way and at its own pace, no forcing or rushing.

👉Call me on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session .

27/10/2025

🌿 We also possess an inner wisdom. A part of us that holds the knowledge of what is needed to heal.

We spend so much of our lives looking outward rather than within, we cannot connect with this part of ourselves 😞

Craniosacral therapy works with that intelligence, helping to connect our conscious selves with our deeper inner knowing.✨

👉 Want to know what your body is trying to tell you ?

Call Dermot on 086-8163911 or visit www.eastcorkcraniosacral.ie to book your session.

24/10/2025

The sacrum, seen here in yellow, is amazing! 🤩

💪Located at the base of the spine, this triangle shaped bone forms the back of the pelvis, and it bears the full weight of the spine from directly above it

It's name comes from the Latin 'Os Sacrum' which means 'Sacred Bone' , and it's key in enabling us to stand upright and move 🚶

It also serves as a nerve pathway so any restrictions around are sacrum can cause pain and dysfunction ☹️

✨ Craniosacral Therapy owes it's name in part to the sacrum- Cranio from Cranium or Skull, and Sacral from... The Sacrum!

It's such an integral part of the therapy and how it works 🌿

To find out more, get in touch with me on 086-8163911 or visit www.eastcorkcraniosacral.ie to book.

22/10/2025

Sometimes all we need to heal is support 🕊️

✨The beauty of Craniosacral Therapy is that by simply releasing whatever is blocking our bodies from healing, our own inner wisdom does the rest. All it needs is a little bit of help sometimes.

Isn't that amazing!? 🌿

Call me on 086-8163911 or book online at www.eastcorkcraniosacral.ie and see what CST can do for you 😊

Address

Warren, Ballymacoda
Cork

Opening Hours

Monday	9am - 2:30pm
Tuesday	9am - 2:30pm
Wednesday	9am - 2:30pm
Thursday	1pm - 6pm
Friday	9am - 2:30pm
Saturday	9am - 12pm

Telephone

+353868163911

Website

http://www.eastcorkcraniosacral.ie/

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