
20/08/2025
Mum and Baby Yoga at Mahon Point SC
A new mum and baby yoga class starts
Tuesday 9th Sept at 12pm
The course is for 5weeks in Mahon Point Sc. The cost of the course is €100
You can book online and pay in full or deposit on:
https://www.eventbrite.ie/e/503257927007?aff=oddtdtcreator
Baby Yoga is suitable for babies from 12weeks to precrawling.
This class is a lovely follow on from baby massage with the focus of the class being yoga stretches for baby, working on strengthening babies neck /core and legs in preparation for rolling/crawling/standing & sitting. Classes are fun and relaxed and there is also a portion of the class that focuses on relaxation /neck and shoulder loosening and pelvic floor for mum.
The class lasts 1 hour 30 mins and booking is essential as class sizes are limited.