Placenta Remedies

08/02/2020

Keep up the good work, mamas. 🙌

26/11/2019

I matter too. I am a person too. I am valuable. I am the baby's whole world so I need to be seen so I don't lose myself.

08/09/2019

Flute music has been found to improve the development of premature babies’ brains, according to a study from the University of Geneva. In many industrialized states, nearly 1% of infants have been born before the 32nd week of pregnancy, in a vital phase in brain growth. Inspired by the trying nois...

06/09/2019

Postpartum depression relief with acupuncture shown effective in modern research.

24/07/2019

The wonderful experience of birthing at home ❤

For low-risk, healthy pregnancies, a home birth is a safe option, according to the Health Service Executive. But it is relatively uncommon in Ireland.

19/07/2019

New motherhood is so challenging but its ok to trust your instincts. Here's five ways science proves it.

16/07/2019

A new UCT-led international study shows that mothers can transfer lifelong protection against infection to their babies by breastfeeding.

12/06/2019

Brushing up on your summer safety tips for babies isn't exactly uplifting, but it's important to think about so you can prevent a heartbreaking tragedy.

19/04/2019

Many parents in my childbirth classes want to learn tips for dads in the delivery room (like how to not pass out and be totally useless).  It's pretty common for dads to worry about being

11/04/2019

This is an interesting read x

The umbilical cord drops off a baby's belly button after birth. What happens on the inside is far more fascinating.

28/01/2019

Fantastic photography ❤

Birth Photography is raw and beautiful! That is why we created a collection of the most emotional and artistic Birth Photography Images of all times.

23/11/2018

So true x

We believe this in a powerful way.

Photo by Ashley Marston

03/10/2018

This is an amazing service. Why not think about it ?

21/08/2018

Gravity is your friend in labour, don't make it an uphill battle. UFO positions (upright, forward & open) are a great tool and also so much more comfortable. In general if women follow what their body is telling them, they will find a UFO position themselves.

Remember to change position regularly to help baby navigate their way down through the pelvis!

What position did you give birth in?

12/08/2018

DoulaCare Ireland owners Jen & Mary have years of experience, knowledge and skills to share. Not only do we mentor our team of 19 doulas but we are here for you too.

You can now book a session with either Jen or Mary over Skype at a time that suits you. You choose the topics covered and we will ensure you leave the session feeling informed, confident and excited about your journey ahead.

This can work for many situations:

Are you currently pregnant? Find out about:
Your options for care providers & pros/cons for each
Hospital policy & procedures
Informed Decision making
What to pack in your labour bag
What to have ready for when your baby/babies arrives
Local support networks
Comfort Measures for labour & birth

Baby already here? Find out about:
Breastfeeding support
Bottle feeding support
Baby soothing tips
Parenting hacks
Self care tips
Ways to make life run smoother
Baby care tips (bathing/wind/feeds etc)

Or use the session to create your birth preferences or tailor make affirmations. Learn about natural ways to prepare your body for birth. Partners to gain tips on their role in labour and parenting and so so much more.

This package is tailored to your individual needs and we guarantee the session will be jam packed full of information, tips, knowledge, support and above all will leave you feeling confident and excited.

Don't miss this amazing opportunity. Get in touch today to book your session!! info@doulacare.ie

24/05/2018

As you all know Jen is pumping full time for Kayla. She will be sharing tips from her experience over the years supporting parents and now her personal journey.

Up first, Power Pumping.

When a mother is pumping full time it is helpful to mimic a babys natural growth spurts to increase her milk supply in line with babys needs. This is done by power pumping. Many mothers who are breast feeding and have a low milk supply find power pumping a helpful tool also.

Choose an evening when you have support with your baby/older children. Stick on a TV show or settle down with a good book and follow the steps on our graphic.

**Remember to take time to massage your breasts before you start and massaging or doing breast compression during the pump will help too. **

21/05/2018

For those of you over you due date . This is worth a read x

Wondering how to bring on labour naturally? Especially if you're trying to beat a medical induction, find out what 13 methods might help to encourage baby.

06/05/2018

This is so true

I touch my b***s a lot. I’m not kidding, a lot a lot. I’ve known this but recently I’ve noticed it even more. Which got me thinking… Breastfeeding: when your breasts see more action in one da…