04/02/2024
R E T U R N I N G
TO THE
CO-CREATIVE CIRCLE
The Four Faces of Love
Through embodied practices and dance we find our
ground as we move through our elemental nature….we
slow down and find our bearings, our watery flow and our
fierce and fiery nature, discovering our heart as it
becomes more available to us in its true nature.
As we encourage practicing with heart ,cultivating
friendliness and compassion we can weave a safe and
kind space for ourselves and each other in our circle.
Each weekend will focus on an aspect of heart i.e.
Loving Kindness, Compassion, Sympathetic Joy, and
Equanimity.(Brahma viharas from Buddhist teachings also
in the Yoga Sutras Chap 1, 33)
We draw inspiration from the ancient wisdom of a
natural yoga , mindfulness, Authentic Movement ,
Continuum, poetry and world music. The open Circle is
offered in the spirit of Self-Enquiry, Respect, Kindness and
Inclusion.
In systemic and family constellations we start with a
question an issue that is alive.
Firstly the constellation shows us ‘what is’ the present
dynamic which maybe a result of the past, maybe
transgenerational, we can also see what might emerge in
the future. We don’t know but we can have a glimpse of
possibilities for ourselves and systems of our bodies,
families and community. A constellation is a service to the
person who is working but also to the wider community.
Other aspects of this work are Art, Nature and personal
ritual.