Jennifer O'Mullane Counsellor & Psychotherapist

Jennifer O'Mullane Counsellor & Psychotherapist Jennifer O'Mullane Counsellor & Psychotherapist. Based in Midleton Co Cork Sometimes life is hard and we need support to work through our struggles.

It's not always easy to open up to family and friends. I believe talking to a professional Counsellor or Psychotherapist can help. Counselling can help address problems and issues that are causing you emotional distress or making you feel overwhelmed. I consider myself to be an approachable, sincere and compassionate therapist. I have successfully helped clients struggling with:

• Anxiety
• Panic Attacks
• Depression
• Stress
• Complex Trauma
• Relationship Difficulties
• Bereavement
• Loss
• Low Self Esteem
• Suicidal Thoughts & Feelings
• Self-Harming
• Abuse

I hold a BA Hons in Counselling & Psychotherapy and I am a member of the Irish Association for Counselling and Psychotherapy. My therapy room is a safe space where you can come in confidence and share openly about what’s on your mind without judgement. I can help you understand your feelings, thoughts and actions more clearly. My aim is to help you become more self-aware, resourced and finally empowered so you can find solutions to the struggles you are experiencing in your life. It can be scary at first to pick up the phone and make the call to ask for help. It’s a very brave decision to make and it is a step in the right direction to living a more fulfilling life. Finding the right therapist to work with is very important. I offer a free 30 minute session to new clients. This gives them an introduction to therapy and an opportunity to decide if I am the right therapist for them. You should feel comfortable with the therapist and over time establish a warm and trusting therapeutic relationship. My style of counselling is based on the Humanistic approach. Humanistic therapies focus on self-development, growth and responsibilities. Humanistic approaches include Person-centred therapy, Gestalt therapy, Transactional Analysis, Internal Family Systems, Attachment, Complex Trauma and Personality & Developmental Theories. I also use Mindfulness in my work to help clients bring their attention to their internal and external experiences occurring in the present moment. This is a useful practise to learn for self-resourcing outside of the therapy room. I am based In Rive Fitness, Nutrition & Wellness Centre Glanmire. There is a separate discreet entry to my room at the side of the building to protect your privacy. Free parking is available. Therapy sessions are 1 hour, daytime and evening appointments available.

06/03/2026
My wonderful colleague Marian, Fertility Counsellor is speaking at the RDS. Sounds like a very informative talk about a ...
05/03/2026

My wonderful colleague Marian, Fertility Counsellor is speaking at the RDS. Sounds like a very informative talk about a very big subject, all your fertility questions answered!

Brilliant explanations!
26/02/2026

Brilliant explanations!

Love this! ❤️
24/02/2026

Love this! ❤️

Round of applause needed! 👏👏👏

👏This makes more sense, great news!
24/02/2026

👏This makes more sense, great news!

A must watch tonight - Live well with the drug free Dr. Can’t wait to watch this!! Channel 4 @ 8pm
08/01/2026

A must watch tonight - Live well with the drug free Dr. Can’t wait to watch this!! Channel 4 @ 8pm

In this one-off programme, Dr Chatterjee meets three Brits who were all on long-term costly prescriptions but sought new ways to manage their medical disorders by other means.

Sometimes we all need to be reminded, it’s the simple things that make our kids feel happy! ❤️
12/12/2025

Sometimes we all need to be reminded, it’s the simple things that make our kids feel happy! ❤️

A message from a teacher to parents:

[Credit: This West Coast Mommy]

Our presence brings the magic! With each other & with our kids. ✨
09/12/2025

Our presence brings the magic! With each other & with our kids. ✨

Anyone looking to learn more about ADHD & how parents can best support their teens with ADHD…
17/11/2025

Anyone looking to learn more about ADHD & how parents can best support their teens with ADHD…

Sounds like a good course in MTU for therapists working with children who have experienced Sexual Abuse.
02/10/2025

Sounds like a good course in MTU for therapists working with children who have experienced Sexual Abuse.

Address

Jennifer O’Mullane, Counsellor & Psychotherapist, 61/62 Main Street, Townparks, Midleton, Co Cork
Cork
P25T3C1

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About Me

Life is not meant to be easy! I find myself saying this to my clients, to myself, to my children… life is hard and sometimes we need support. Having supportive family and friends to talk to is great however not everyone has this. Clients often report speaking to someone outside of the family circle is so helpful for many reasons – you don’t know me, you won’t judge me, you don’t try to fix it, I feel I can be me, you just listen…

Counselling can help address problems and issues that are causing you emotional distress or making you feel overwhelmed. I consider myself to be fairly normal, approachable, compassionate and sincere. I have successfully helped clients struggling with the following issues and more:

• Anxiety

• Panic Attacks