12/01/2026
💛 Why has Slimming World introduced Healthy Fat Choices? 💛
Because health isn’t just about losing weight – it’s about feeling your best for life 🌱
At Slimming World, food has always been about balance, enjoyment, and real-life eating – and Healthy Fat Choices are a perfect example of that 💫
🥑 Healthy fats (like avocado, nuts, seeds, and oils) play an important role in our bodies. They help with:
✨ Heart health
✨ Feeling satisfied and fuller for longer
✨ Absorbing vitamins
✨ Supporting long-term well-being
So, rather than cutting fats out completely, Slimming World has embraced the science and created Healthy Fat Choices – helping members enjoy these foods in the right amounts, without guilt or confusion ❤️
This means:
✔️ No “good vs. bad” food labels
✔️ No fear around food
✔️ Learning skills for life, not quick fixes
✔️ Weight loss and health working together
Because real success isn’t about restriction…
It’s about confidence, balance, and food freedom 🌈
And that’s exactly what we build in group – week after week 💕
Please share slimming world togher Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning 9am glen rovers hurling and football club call miriam 086 3622201