Workatreat Massage Therapy

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Workatreat Massage Therapy Workatreat Massage Therapy offers a wide range of therapeutic and relaxing massage therapies

๐Ÿ“ ๐๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐…๐ž๐ž๐ฅ ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐Œ๐จ๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐‹๐ข๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ.Your body does so much for you โ€” ...
15/05/2025

๐Ÿ“ ๐๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐…๐ž๐ž๐ฅ ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐Œ๐จ๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐‹๐ข๐ฏ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ.

Your body does so much for you โ€” itโ€™s time to give something back. Swipe through to see how remedial massage can support your healing and wellbeing. ๐Ÿ’š

๐ŸŒ€ ๐‘๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ฌ ๐‚๐ก๐ซ๐จ๐ง๐ข๐œ ๐๐š๐ข๐ง
Targets deep muscle layers to release built-up tension and pain.

๐Ÿƒโ€โ™‚๏ธ ๐’๐ฉ๐ž๐ž๐๐ฌ ๐”๐ฉ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ
Improves circulation, reduces inflammation, and supports faster healing.

๐Ÿง˜ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ & ๐Œ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ
Loosens tight muscles and restores natural movement.

๐Ÿง  ๐‘๐ž๐๐ฎ๐œ๐ž๐ฌ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐…๐š๐ญ๐ข๐ ๐ฎ๐ž
Calms the nervous system, lowers cortisol, and helps you reset.

๐Ÿ›ก๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ
Addresses muscular imbalances before they become bigger problems.

โธป

๐Ÿ’š Your body deserves care that works.
๐Ÿ“ Book your remedial massage at Workatreat
๐Ÿ“ž DM to book | ๐Ÿ’ป Book online | ๐Ÿ“† Limited spots available
https://www.workatreat.ie/online-booking

๐–๐ก๐š๐ญ ๐‚๐š๐ง ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ƒ๐จ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ?At Workatreat Massage Therapy, we believe in healing that goes beyond relax...
15/05/2025

๐–๐ก๐š๐ญ ๐‚๐š๐ง ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ƒ๐จ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ?
At Workatreat Massage Therapy, we believe in healing that goes beyond relaxation โ€” thatโ€™s where ๐ซ๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ steps in.

This targeted, therapeutic approach is designed to:
โœ… Reduce chronic pain and tension
โœ… Improve posture and flexibility
โœ… Accelerate injury recovery
โœ… Support muscle and joint function
โœ… Boost circulation and lymphatic flow
โœ… Prevent future injury by addressing the root cause

๐ŸŽฏ Whether youโ€™re dealing with a sports injury, work-related strain, or general aches and pains โ€” remedial massage can help you move better and feel stronger.

โœจ Every session is tailored to your bodyโ€™s unique needs.
๐Ÿ“ Book today and take the first step toward lasting relief.

๐Ÿ“ž DM us or book online โ€” your body deserves care that works as hard as you do.

https://www.workatreat.ie/online-booking

๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ฌ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ฅ๐จ๐œ๐š๐ญ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฉ๐š๐ข๐ซ ๐๐š๐ฆ๐š๐ ๐ž๐ ๐š๐ซ๐ž๐š๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐ฌ๐ฉ๐ž๐ž๐ ๐ฎ๐ฉ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒโ€™๐ฌ ...
12/10/2022

๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ฌ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ฅ๐จ๐œ๐š๐ญ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฉ๐š๐ข๐ซ ๐๐š๐ฆ๐š๐ ๐ž๐ ๐š๐ซ๐ž๐š๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐ฌ๐ฉ๐ž๐ž๐ ๐ฎ๐ฉ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒโ€™๐ฌ ๐จ๐ฐ๐ง ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ๐ž๐ฌ. ๐“๐ก๐ž ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐š๐ฉ๐ฉ๐ฅ๐ข๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐œ๐š๐ง ๐ž๐ข๐ญ๐ก๐ž๐ซ ๐›๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐š๐ง๐ ๐๐ž๐ž๐ฉ ๐จ๐ซ ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐š๐ง๐ ๐ฌ๐ก๐š๐ฅ๐ฅ๐จ๐ฐ, ๐๐ž๐ฉ๐ž๐ง๐๐ข๐ง๐  ๐จ๐ง ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ.
๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐œ๐š๐ง ๐ญ๐ซ๐ข๐ ๐ ๐ž๐ซ ๐จ๐ซ ๐ซ๐š๐๐ข๐š๐ญ๐ž ๐ฉ๐š๐ข๐ง ๐ญ๐จ ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐š๐ซ๐ญ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ. ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐š๐ข๐ฆ๐ฌ ๐ญ๐จ ๐ญ๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐จ๐ซ๐ข๐ ๐ข๐ง๐š๐ฅ ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฉ๐š๐ข๐ง, ๐ญ๐š๐œ๐ค๐ฅ๐ข๐ง๐  ๐›๐จ๐ญ๐ก ๐ญ๐ก๐ž ๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ.

๐™˜๐™๐™š๐™˜๐™  ๐™ž๐™ฉ ๐™ค๐™ช๐™ฉ

Remedial massages are designed specifically to target various pain areas in the body. Get in touch with us today.

๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ฌ ๐š๐ง ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฆ๐ž๐ญ๐ก๐จ๐ ๐จ๐Ÿ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐š๐ง๐ ๐š๐ข๐ฆ๐ฌ ๐ญ๐จ ๐œ๐ฅ๐ž๐š๐ซ ๐ญ๐ก...
06/07/2022

๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ฌ ๐š๐ง ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฆ๐ž๐ญ๐ก๐จ๐ ๐จ๐Ÿ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐š๐ง๐ ๐š๐ข๐ฆ๐ฌ ๐ญ๐จ ๐œ๐ฅ๐ž๐š๐ซ ๐ญ๐ก๐ž ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐š๐ง๐ ๐ž๐ฅ๐ข๐ฆ๐ข๐ง๐š๐ญ๐ž ๐ญ๐จ๐ฑ๐ข๐ง๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ. ๐“๐ก๐ž ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ข๐ฌ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐š ๐๐ž๐ž๐ฉ ๐ฌ๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ญ๐จ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ. ๐ˆ๐ญ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐ญ๐ก๐ž ๐œ๐ฅ๐ข๐ž๐ง๐ญ ๐จ๐ง ๐ฆ๐š๐ง๐ฒ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ โ€“ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ, ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ, ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ. ๐ˆ๐ง ๐š ๐ซ๐ž๐ฅ๐š๐ฑ๐ž๐ ๐ฌ๐ญ๐š๐ญ๐ž, ๐ญ๐ก๐ž ๐›๐จ๐๐ฒโ€™๐ฌ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž๐ ๐š๐ง๐ ๐ญ๐ก๐ž ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ซ๐ž๐ฉ๐š๐ข๐ซ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐.

๐‚๐ก๐ž๐œ๐ค ๐ข๐ญ ๐จ๐ฎ๐ญ:
https://www.workatreat.ie/holistic

This holistic massage is designed to provide a relaxing and calming way to clear your mind day or night or an energising boost to the start of a busy day. Call Workatreat Massage Therapy at 087 053 5529

๐–๐จ๐ซ๐ค๐š๐ญ๐ซ๐ž๐š๐ญ ๐–๐จ๐ซ๐ค๐ฉ๐ฅ๐š๐œ๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ delivers ๐ž๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ to activate employee engagement and rejuvenate...
08/05/2022

๐–๐จ๐ซ๐ค๐š๐ญ๐ซ๐ž๐š๐ญ ๐–๐จ๐ซ๐ค๐ฉ๐ฅ๐š๐œ๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ delivers ๐ž๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ to activate employee engagement and rejuvenate your employees by creating a culture of well-being.

Check it out !!!

Are you planning a wellness day at work? Organizing a conference? Our on-site chair massage services is a perfect addition to your employee wellness program and as a part of customer appreciation program, or an event.

The Glandore Cork members are in for a treat on the 7th of April with Chair Massages from Workatreat Workplace Massage T...
07/04/2022

The Glandore Cork members are in for a treat on the 7th of April with Chair Massages from Workatreat Workplace Massage Therapy! This event is exclusive to Glandore Members; book your slot on the Glandore Members Portal below.

Register here -> https://hubs.li/Q0170WNH0

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐œ๐ญ๐ข๐ฏ๐ž, ๐›๐ฎ๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฉ๐š๐ข๐ง ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐๐š๐ข๐ฅ๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ?To understand what can ca...
04/02/2022

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐œ๐ญ๐ข๐ฏ๐ž, ๐›๐ฎ๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฉ๐š๐ข๐ง ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐๐š๐ข๐ฅ๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ?
To understand what can cause the pain, you must get deeper into the problem. The shoulder is the most movable joint in the human body. A group of four muscles and their tendons called the rotator cuff, give the shoulder its wide range of motion.

Swelling, damage, or bone changes around the rotator cuff can cause shoulder pain. For example, when lifting your arm above your head or moving it forward or behind your back.

The most common cause of shoulder pain occurs when rotator cuff tendons become trapped under the bony area in the shoulder. As a result, the tendons become inflamed or damaged. This condition is called rotator cuff tendinitis or bursitis.
Contact us for more details.
https://www.workatreat.ie/

๐–๐ž ๐ฐ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฉ๐ž๐š๐œ๐ž, ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐š๐ง๐ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ.It's been a challenging and strange y...
24/12/2021

๐–๐ž ๐ฐ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฉ๐ž๐š๐œ๐ž, ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐š๐ง๐ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ.

It's been a challenging and strange year for us all. The one thing that unites us all is our ability to adapt.

Now, it's time to wind down, take a moment and try to embrace the many positives from the last 12 months.
We would like to take this opportunity to thank you for your loyalty throughout 2021.

If you are still thinking of a thoughtful gift for a loved one, consider a ๐–๐จ๐ซ๐ค๐š๐ญ๐ซ๐ž๐š๐ญ ๐†๐ข๐Ÿ๐ญ ๐•๐จ๐ฎ๐œ๐ก๐ž๐ซ and treat your closest friends or family.

๐†๐ข๐Ÿ๐ญ ๐•๐จ๐ฎ๐œ๐ก๐ž๐ซ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž
https://www.workatreat.ie/online-booking

Enhance your life, change the way you feelโ€ฆFind your balance ๐Ÿคธโ€โ™€๏ธwww.workatreat.ie
30/08/2021

Enhance your life, change the way you feelโ€ฆ

Find your balance ๐Ÿคธโ€โ™€๏ธ

www.workatreat.ie

๐˜๐จ๐ฎ ๐ฐ๐ž๐š๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ž๐š๐œ๐ก ๐๐š๐ฒ ๐ฌ๐จ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐š ๐ฐ๐ž๐ฅ๐ฅ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž... ๐Ÿ“† check out our menu of Therapeutic and Relaxin...
25/08/2021

๐˜๐จ๐ฎ ๐ฐ๐ž๐š๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ž๐š๐œ๐ก ๐๐š๐ฒ ๐ฌ๐จ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐š ๐ฐ๐ž๐ฅ๐ฅ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž...

๐Ÿ“† check out our menu of Therapeutic and Relaxing treatments...


๐‹๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ซ๐ž๐ฅ๐š๐ฑ
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We are available for you from 10 am until 8 pm

Check it out
https://www.workatreat.ie/

Available slots during the weekend! ๐Ÿ’†๐Ÿป ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐š๐ง๐ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒCheck out www.workatreat.ie Choose the...
24/08/2021

Available slots during the weekend! ๐Ÿ’†๐Ÿป ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐š๐ง๐ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
Check out www.workatreat.ie
Choose the correct massage for yourself

27/06/2021

๐๐„๐‚๐Š ๐’๐“๐ˆ๐…๐…๐๐„๐’๐’ ๐Ž๐‘ ๐“๐ˆ๐†๐‡๐“๐๐„๐’๐’
Weโ€™ve all felt that annoying tightness or discomfort in our necks after a sleepless night or a day hunched over a computer screen.
๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ ๐ช๐ฎ๐ข๐œ๐ค ๐Ÿ๐ข๐ฑ ๐š๐ง๐ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐š ๐ฅ๐จ๐ง๐ -๐ญ๐ž๐ซ๐ฆ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ง๐ž๐œ๐ค ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ๐ง๐ž๐ฌ๐ฌ ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐ข๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฉ๐ฅ๐š๐œ๐ž, ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐œ๐ค.
Before you can work on alleviating that tightness, you must first understand what might be causing that neck discomfort.
There are actually many things that could be going on, resulting in that feeling of tightness and stiffness above your shoulders. ๐๐š๐ ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž is a big one. This causes your head, shoulders, and middle back to push forward, which triggers the muscles in that area to try to pull them back into alignment. As a result, they start to feel tight and stiff.
๐’๐ก๐š๐ฅ๐ฅ๐จ๐ฐ ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  is another potential trigger for neck discomfort. Many of us tend to be chest breathers or shallow breathers and rely on our accessory breathing muscles (upper trapezius muscles and pectoral muscles) rather than the diaphragm (which allows deep belly breaths). As a result, the muscles in the neck and the shoulders become overworked and tense leading to tightness.
So if you're struggling with neck tightness or stiffness, you need to work on ๐ฌ๐ข๐ญ๐ญ๐ข๐ง๐  ๐š๐ง๐ ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ข๐ง ๐š๐ง ๐š๐ฅ๐ข๐ ๐ง๐ž๐ ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž (ribs stacked right over your pelvis and your head stacked right over your ribs) Next, learn to ๐›๐ซ๐ž๐š๐ญ๐ก ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ๐ฅ๐ฒ letting your diaphragm do the work. Finally, trying some ๐ง๐ž๐œ๐ค ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ž๐ฌ can help to alleviate the stiffness and make you feel better.

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https://www.workatreat.ie/exercises-and-stretches

Workatreat Massage Therapy offers a wide range of therapeutic and relaxing massage therapies

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Welcome to Workatreat Mobile & Workplace Massage Therapy.

We deliver an exceptional quality service in a caring, professional, and flexible manner. Our aim is to provide the best possible experience with a simple and affordable way to reduce stress in the workplace. We help companies look after employee health and well-being by bringing the benefits of massage to your workplace. We offer an excellent way to enjoy the benefits of on-site chair massage at work with no disruption to the working day.

So if you are looking for ways of improving employee morale, creating a more positive work environment, and increasing productivity, we can provide an affordable and straightforward solution and at the same time reduce stress in the workplace.

Workatreatยฎ provides professional Mobile Massage Therapy in Cork and surrounding areas, to your home, workplace, or hotel room. Our mobile massage therapists are highly skilled, not to mention qualified, insured, and above all passionate about what they do. We offer you a wide range of therapeutic and relaxing massage therapies in the comfort and convenience of your chosen place, to allow you to relax as much as possible. Our massage treatments can range from a vigorous deep tissue massage to a gentle relaxing massage.

With Workatreatยฎ Mobile Massage Therapy you choose the time, the place, and the type of massage treatment and we deliver the highest quality, professional service . . .