Gym On Call

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Ireland
Co Cork
Gym On Call

We do personal training and group fitness. I also help women going through menopause to lose weight and get their mojo back.
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Personal Trainer-💪🏾Group Instructor -💪🏾 Cancer Exercise Specialist-💪🏾Pre/Menopause Fitness Coach -💪🏾Nutritional advice-💪🏾Toning-💪🏾Muscle Development-💪🏾Personalised Training- 💪🏾Weight loss-💪🏾Customised Fitness Program & Group Coaching. And yes it s very possible to lose weight at any age. Every client is different and everyone 's fitness goal is not the same. After the initial assessment I will devise a workout program and nutritious meal plan to suit you. With hard work, commitment, dedication and focus I can guarantee result. My Fitness journey started some 27 years ago at age 25. The Health Insurance company I joined back then was offering a discounted gym membership to new clients. My first Gym was, then Health and Racquet, now Virgin Active. I knew my Love for fitness was not a passing phase.The rest as they say is History.

06/07/2025

Hope the summer bodies were achieved peeps. Let's recap. Reduce sugary and processed foods. Be active a little bit more. It is just that.

12/06/2025

Taking time off everything to chill and have a laugh. Y'all, you do not owe anyone great dancing. Just dance. Its fun and free😄Robert Chambers ❤️. Sindi Chambers

06/06/2025

Are we ready for another long weekend friends? At this rate the weekend should officially be 3 days. How are the new year's resolutions going so far now that we are halfway through theyear? bakhamisile abantu😁

03/06/2025

I haven't trained in 3 weeks. I have lost weight because I havent been eating right. Unfortunately at my age muscle atrophy is real so I lost muscle mass too. I am a spiritual person but I don't believe inthe blue eyed white Jesus but I do believe God/creator was male. All the sh*te that was thrown at us as women😄, ain't no sane woman going to do that to self.

28/05/2025

See why am still celebrating.. just to add this year's theme for the students was It's me It's us, It's superhuman. Individual creativity was aslo tested. Our miss' theme was “Shattered to Shine” a collection that explores the tension between insecurity and vanity, using broken mirror imagery to symbolize how flaws can reflect beauty—like diamonds formed under pressure. It also weaves in a personal faith journey, with angelic embroidery on the back symbolizing God’s unseen protection and grace. The collection reminds us that true worth comes not from perfection, but from resilience, faith, and the unique struggles that shape us.

09/05/2025

Chest onthe Smith

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06/05/2025

One thing about me is that I will never deceive you with filtered pictures. When you are doing proper training there is place for pretty faces. Your insta fitness influencer model types are whats wrong with the fitness industry now. Proud of ububi bami

18/02/2025

13/02/2025

If you missed this sessions I have shortened it for you. Going live you can not take back some things you say or do😄😄💪💪. Check it out. Live skip en Squat Every Tuesday and Friday. 9.40 am CET. tomorrow we are having our valentine sessions🔥🔥🔥

Sindi Chambers

Address

Co Cork
9930

Telephone

0877382931

Website

http://gymoncall.eu/

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