Susan Collins Duggan empowers people to shine with confidence through communication, yoga and wellness programmes.
Human connection and communication is powerful & through my programmes, clients regain their power using the tools learnt. We all know mental health and well being is at the fore front of education and is something that has a lot of focus on within society. As an experienced educator in communications I understand and know the requirement to train and empower educators to provide them with the tools to improve children and adults well being. Through Mini Me Yoga programs we deliver this much needed training to embed life long skills to our children and adults.
09/07/2025
What a beautiful sunset and moon tonight! The full moon known as the buck moon is tomorrow July 10th.
I always enjoy being in nature around the full moon and find it a peaceful time, as people begin to rest in late evening, I enjoy walking in the stillness and quiet. Time to reflect, create and reframe my thoughts.
15/07/2024
Forever learning is my moto and I am delighted to share I have recently completed my Reiki Level 1 training with Amy Russell Yoga & Healing.
To share the experience with a wonderful group of people in the training and in the beautiful surroundings of skibbereen was a moment to be grateful for.
Looking forward to sharing my experiences with my clients.
27/04/2024
After a few hectic months, I finally got back into nature this evening! It is so good for the soul to walk in nature and just be. Some exciting new projects in the pipeline with further information coming very soon.
If you would like to join one of my Mini Me Yoga trainings DM me!
20/11/2023
A thought for today! Never lose sight of the person you are.
30/09/2023
Places are filling up for our Mini Me Yoga Explorer Training in 2 weeks time!
To book your place email or dm us!
A CPD Training filled with lots of resources and lesson plans for you to use in your setting.
17/09/2023
Excited to announce our Mini Me Yoga Explorer Training is coming to The Oriel House Hotel, Ballincollig on Saturday October 14th from 9.30am- 1pm.
In this CPD Training you will learn an additional 14 explorer yoga poses aswell as class plans to implement in your setting immediately. A resource pack including class plans is included.
(A Pre-requisite to this course is the Mini Me Yoga Foundation course must be completed).
Cost: €140 per person.
To book email minimeyogacork@gmail.com, call 087-8398758 or DM us.
Limited spaces available. training
Susan Collins Duggan empowers Teachers, Parents,Educators,SNA's to bring wellness to children & Teens
07/09/2023
Teddy is back! Ready for one to one Foundation training this evening with a client!
This Teddy bear comes to every session I deliver in preschools and primary and has become a familiar cuddly toy to the children in these settings over the 10 week programme!
07/09/2023
Two weeks ago, I had the opportunity to view the Old Head from the Lighthouse, thanks to the Litustania Tower Committee open day.
Having grown up looking at the Lighthouse from a distance, it was really fabulous to be standing up at the beacon taking in the scenery.
To see things from a different perspective can be a light bulb moment and to appreciate the natural beauty in our own county. It was certainly one of those moments!
So with a refreshed perspective, watch this space as new dates and locations of my trainings and some collaborations coming in the next few days!
21/06/2023
Happy Summer Solstice and International Yoga Day!
As we reach the half way point through 2023, enjoy the moment and take in your surroundings, our landscape surrounds us with natural beauty.
17/03/2023
Wishing you a very Happy St Patrick's Day! Celebrate our national day with gratitude and a smile!
03/03/2023
As we say hello to March, I came across this beautiful poem called 'Follow your Dreams'. Remember to stay true to yourself and follow your dreams no matter how big or small!
17/02/2023
Busy bee here in Mini Me Yoga during the first 6 weeks of 2023!
Training dates & locations coming very soon! In person & online options!
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Mini Me Yoga is dedicated to bringing fun into the lives of children and teenagers by empowering grown-ups to share our 7 steps to Happy, Healthy Kids program. Our mission is to bring calm, connection, compassion and JOY into children and teenager’s lives.
Studies have found that kids yoga helps them learn how to release stress, retain more information, and increase confidence and happiness, among other benefits. Positive thinking techniques increase a child’s awareness of the power of their own thoughts and give them access to being the author of their own life.
As one of Ireland's leading Ambassadors, I have many years of experience of working with children in a range of roles & settings & bring all that experience & knowledge to my work.
SERVICES PROVIDED THROUGHOUT CORK COUNTY & BEYOND:
Mini Me Yoga workshops for adults: Foundation, Explorer, Tweenies & Meditation
Mini Me Yoga sessions in primary & post primary schools, preschools, creche, play groups and community group settings