Ellen Brown Wellness

19/09/2025

Getting feedback like this makes all the hard work and training worth it 💕

15/09/2025

Back from our adventures this evening !

Classes this week ⬇️

Wed 9 30am
Wed 10 30am
Wed 7pm new course

Thur 6 30pm somatic gentle flow pilates (new class)
Fully booked !
I will msg everyone tomoro to confirm thur class bookings .
Thanks Ellen 😁

25/08/2025

20/08/2025

New price list from September 1st !
As im sure you can understand everything has increased in price over the last few years and I havd absorbed those increases until now, if you have any treatment booked already I will honour the old prices 💕
To book contact Ellen on
📞086 1513371

20/08/2025

Using weights in our Pilates classes has boosted our bone density and muscle mass!
It's just one of the methods we use along with self Lymphatic massage/Somatic movements so you the client get the full body/ mind benefits of Pilates.
You have asked and I listened! New schedule coming in September to include more morning classes 💕
Contact Ellen on
📞 086 1513371 to book/enquire.

17/08/2025

New class coming soon!

Somatic flow Pilates is a mindful movement practice that combines the principles of Pilates with somatic movement, emphasizing body awareness and gentle, controlled movements. It focuses on improving body awareness, flexibility, and releasing tension through slow, deliberate exercises. This approach encourages a deeper connection with the body, promoting both physical and emotional well-being. 
This class is suitable for everyone even complete beginners.If you would like to be added to the waitlist please contact me on 086 1513371.

01/08/2025

"You look happier"

Thanks, I went to Pilates and left my cortisol on the mat !

31/05/2025

This day 11 years ago I took this photo walking over to my very first day of Pilates Teacher Training , it turned out to be one of the best decisions of my life!
I had so many doubts ,will I be the oldest person in the room ,am I crazy going back to study again ,will I ever have the courage to teach a class?
I'm so glad I ignored the negative thoughts and went for it , I still remember pausing at the bridge to take this photo telling myself in the future you will look back at this photo and be proud of yourself for doing the scary thing!

So go for it ,what have you got to lose ?

16/05/2025

NEW TREATMENT AVAILABLE TO BOOK NOW !
Manual Lymphatic Drainage Facial

This facial includes a massaging technique promoting the movement of lymphatic fluid which therefore reduces swelling and puffiness in the face. Additionally, the massage encourages the delivery of oxygen around the face as well as improved hydration to the skin cells leading to a much healthier and glowing complexion.
We also include microcurrent which is like a workout for your facial muscles!
You can book now with Ellen on 086 1513371.