Mary Carmody Nutrition

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Mary Carmody Nutrition Nutritionist & Mindset Consultant, 14+years -corporate & private clients "inspiring healthy mindsets"

I help people to improve their diets and lifestyle through healthy eating. I specialise in Nutrition for Weight Loss, Fertility, Stress and lifestyle management, children's nutrition and Family Nutrition. I work with individuals for 1:1 consultations and also operate group sessions. I work very closely with many Corporate companies in Cork including many of the pharmaceutical, medical and computin

g companies. Areas I work in are Cork, Kerry, Limerick, Tipperary and Dublin. Most of my business comes from word of mouth and through referrals. My main aim is to provide Nutrition advice and help people become healthier through good Nutrition and live longer, healthier lives

It's so important to consume fibre in our diet for maintaining a healthy digestion, keeping us full for longer, and help...
15/07/2025

It's so important to consume fibre in our diet for maintaining a healthy digestion, keeping us full for longer, and helping our overall health, including helping with weight management and managing blood sugar levels. See the post above.

Thanks, , for this nutrition training webinar keeping our skills updated with the latest research.

Looking forward to this talk tomorrow
19/06/2025

Looking forward to this talk tomorrow

We look forward to Mary Carmody Nutrition's return this week. Mary is due to present on 'Nutrition and Healthy Ageing' to all Mature Women in our community.

Please spread the word!!

Looking forward to this 😀
09/06/2025

Looking forward to this 😀

With the support of Rethink Ireland we are delighted to welcome Mary Carmody Nutrition to deliver an engaging presentation on nutrition to our team member's, volunteers and their families.
If you would like to join us for either session, we warmly welcome you.

Simple reasons include B vitamin foods, including dark green vegetables and wholegrains such as wholemeal brown rice/pas...
06/06/2025

Simple reasons include B vitamin foods, including dark green vegetables and wholegrains such as wholemeal brown rice/pasta, quinoa, oats, poultry, eggs,
and more in your diet
Thanks

Lovely simple practical information here to keep you healthy and happy. . Keep it simple 👌 💯
05/06/2025

Lovely simple practical information here to keep you healthy and happy.
. Keep it simple 👌 💯

I often get asked for a gluten-free bread recipe, especially if gluten shows up on my intolerance test results for a cli...
01/06/2025

I often get asked for a gluten-free bread recipe, especially if gluten shows up on my intolerance test results for a client.

Thanks, , for the recipe

I was delighted to support our local GAA club"A huge thank you to Mary Carmody Nutrition for supporting our ‘Healthy Clu...
29/05/2025

I was delighted to support our local GAA club

"A huge thank you to Mary Carmody Nutrition for supporting our ‘Healthy Club’ by providing an excellent and informative talk tonight on healthy eating & nutrition!

The talk was open to the GAA, LGFA and Camogie clubs.

It was great to see local health shops and Dunnes and the co-op shop support the night too in our community

have kindly gifted me a packet of organic cold milled Flaxseeds, Sunflower, Pumpkin & Chia Seeds & Gogi Berries to giv...
19/05/2025

have kindly gifted me a packet of organic cold milled Flaxseeds, Sunflower, Pumpkin & Chia Seeds & Gogi Berries to give to one lucky person this May.
These cold milled seeds are a great source of fibre, protein, and Omega

To Enter:
Like the post and tag 3 friends in the comments. Make sure you are following
Share the post and enter as many times as you want

Competition closes 30th May
Good Luck 👍
competition giveaway

Great tips here from Macanta. Why not try a few of these foods this weekend 😋
16/05/2025

Great tips here from Macanta. Why not try a few of these foods this weekend 😋

07/05/2025
Looking forward to this talk today. Hope to see you there soon
07/04/2025

Looking forward to this talk today. Hope to see you there soon

Address

Carrigaline

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 00:00 - 17:30
Friday 09:00 - 17:30

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Our Story

I help people to improve their diets and lifestyle through healthy eating. I specialise in Food Intolerance testing(for adults and children), Nutrition & Wellness programmes and Corporate Nutrition( Operation Transformation programmes/talks/1:1 consultations)

Being a mum of 3 children myself ( 5,8,12) I appreciate how much time goes into preparing healthy meals and I know it in turn benefits both our own immune systems and our childrens immune systems.

I work with many corporate companies in Cork and beyond including many of the pharmaceutical, medical and computing companies. Most of my business comes from word of mouth and through client or doctor referrals. My main aim is to provide Nutrition advice and help people become healthier and happier and fitter through good Nutrition and to longer, healthier and happier lives.

“Thanks you Mary for all your help and advice for my 6 year old boy. I could stay for the day listening to you. You are so knowledgeable 😁”