Rosemary Moone - Alexander Technique

15/01/2020

Ashton Adult ed enrolment tonight. Alexander classes start mon 27 Jan 7.30 beginners and wed 29 Jan 2.30 Improvers.

15/01/2020

Enrolment tonight Ashton Adult Education. Alexander classes start mon 27th Jan 7.30 beginners and wed 28th Jan 2.30 Improvers.

15/01/2020

Enrolment night tonight for Ashton Adult Education. Alexander classes start Monday Jan 27th 7.30pm beginners and Wed Jan 29th 2pm Improvers.

07/11/2019

Whether you’re simply producing a sound, running a scale pattern, playing an etude, or improvising a phrase…none of this is possible without movement. Now, that might seem obvious, but …

11/09/2019

Alexander Technique classes starting Monday evening 23rd and Wednesday afternoon 25th September at Ashton School, Cork. Ring 021 4322382 to book a place.

08/01/2019

Janet Gary from Atlanta GA talks about how Alexander technique (AT) helps her to meet the many challenges that her diagnosis of Parkinson's brings into her l...

16/09/2018

Alexander Technique evening class starts Monday 24th Sept at 7.30pm. Contact Ashton Adult Education to enrol 021 4322382.

27/02/2018

We were just looking at hip joints and bending in the class last night.

No, we're not talking about squatting. We're talking about a way to bend over that has nearly disappeared in our culture. And it could be one reason why back pain is so common in the U.S.

16/02/2018

Explains why we walk differently to our ancestors.

Recorded by Cornelius Berthold in the History Park Bärnau www.geschichtspark.de . Like all my videos, this presentation is ad-free, thanks to the generous su...

04/02/2018

A few seconds in and Christian has worthwhile advice about how to sit to strengthen your back and also on how to bend and lift like our ancestors.

Recorded by Christian Stickel at a seminar on historical combat with sword & shield at the History Park Bärnau https://www.facebook.com/Geschichtspark/?fref=...

08/01/2018

Alexander Technique evening classes at Ashton School, Cork begin Tuesday 30th January '18, enrolment evening Wednesday 17th January.

30/10/2017

Don't be squeamish...well worth watching!

30/10/2017

Mesmerising!

06/10/2017

For those curious about the positive effects of the Alexander Technique.

A collage of people in Vienna, Austria, speaking about their experience with the Alexander Technique.

14/09/2017

Alexander Technique Evening Classes - Beginners Wednesday 27th September - Continuation Monday 25th September. 7.30pm - 9.30pm Ashton School, Blackrock Road, Cork. Enquiries 021 432 2382

30/08/2017

While many people associate posture with sitting up or standing, good posture is actually something we can promote in every aspect of movement. To find models ...

18/08/2017

02/07/2017

Swapping chairs for balls - one school's new approach to exercise - http://www.rte.ie/news/video/2017/0628/886211-chairless-classroom/