My Postpartum Doula, Amelie Nyhan

08/03/2026

2 WEEKS TO GO!

EDN Doula Week 2026
22–28 March

We’re just two weeks away from a beautiful week celebrating the 7 Shades of Doula

A week of connection, learning, sharing, and making doula work visible online and in person

If you’re joining us this year, say hi in the comments and let us know where you’re joining from!

07/03/2026

Navigating the first months after birth can feel overwhelming, but you don’t have to do it alone. The Postpartum Guide Bundle brings together:

– The Postpartum Planning E-Book (self-guided, gentle support at your pace)
– The Postpartum Nutrition E-Guide (practical recipes and nourishment for your recovery)

Everything you need to feel prepared, nourished, and supported.

What customers have said: "you have done amazing work by putting it all together. It's also visually very beautiful. Thank you.
When I was reading, it brought me back years ago when I had my firstborn. And all I kept thinking, if anyone would've handled to me this guide , how much easier my postpartum time would've been."

Available now on www.mypostpartumdoula.com


ie

06/03/2026

After all this time I still need a regular refresher on this topic!

Know your prebiotics and probiotics!

Save this post to get your refresher!

05/03/2026

https://www.mypostpartumdoula.com/shop

05/03/2026

https://www.mypostpartumdoula.com/services/my-home-birth-assistant

05/03/2026

https://www.mypostpartumdoula.com/services/my-newly-born-family-package

05/03/2026

https://www.mypostpartumdoula.com/services/batch-cooking

03/03/2026

I think this is me slowly coming out of winter hibernation

A few little updates from behind the scenes…

I’m due to re-certify with DONA this year (for the second time). Not very glamorous, but very important to me, and a good reminder that good postpartum care is ongoing work, not a one-off training.

I’m also booked to deliver two Postpartum Nutrition workshops for doulas.
This will be my first time teaching colleagues, which feels exciting, slightly nerve-wracking, and very grounding all at once. -crawford .ie

I’ve signed up for a new Nervous System mini-course too, because this work constantly reminds me that regulation, rest, and repair matter just as much for us as they do for the families we support. .ann.johnson

And to fully mark my return to the outside world…
I’ll be hosting a bake sale on 27 March to raise funds for the Children’s Health Foundation. Food, community, and doing a little good: always a yes from me.

No big rebrand. No dramatic comeback.
Just steady learning, shared knowledge, and gentle re-emergence

Thanks for being here

01/03/2026

Tell me in the comments: what is one meal you absolutely love but rarely make either because it is time consuming or because you find it difficult to make?

I love cooking and I love hearty meals like stews because they are so easy and quick to make! (Especially if you have a pressure cooker!)
But I rarely make Shepard pie for example because it takes a lot of prep time!

01/03/2026

Adding to the fairy cup and whimsical collection!

Feeling crafty and wishing for spring time to come!

Let me know what you think of these creations in the comments!

25/02/2026

Do you want to become a doula in Ireland? This is THE training to take!

If you feel drawn to this work and want to show up with clarity and confidence with your character and values reinforced.

My trainings are unique as I weave in Life & Business Coaching.

I also founded and ran a national doula agency, training and mentored hundreds of doulas and supported thousands of families.

I understand every aspect of this roll, from people wanting to do this work occasionally to people wanting to scale a six figure business.

👉 Join my doula training or CPDs — link in bio.

💜 Postpartum Doula Training in March

💜 Birth Doula Training in May

CPD days (open to anyone):

1.Supporting Birth Trauma in April

2.Supporting Multiples in April

3.Compassion Fatigue & Burnout Prevention in April

4.Babywearing for Doulas in April

5.Supporting Expressing Mothers in June

6.Supporting VBAC & Caesarean Birth in June

7. First Aid for Doulas & Caregivers in June

Don’t miss out. I am only running these trainings once in 2026. When the places are gone that’s it until next year 🫶

All trainings are online via zoom and will be recorded to watch back if you can’t make it live.

Reach out with any questions- Jen x

24/02/2026

Can we please be real about this!

Yes our babies are the most wonderful, miraculous and beautiful creatures in the world. BUT it is also incredibly difficult and challenging to be a new mum (or dad!).

These 2 states of being and thinking cohabit. Be kind and patient with yourself and share your feelings where they will be received with kindness and empathy.

.ie