Gut Health & Food Intolerances

06/01/2021

Testimonial - Angela
The Discovery 1-2-1 and follow up session and recipes have been a huge help to me, on top of the group presentations. I am delighted that thanks to your good advice, I have lost 9lbs in weight and having much fewer headaches. After our follow up call, I got the results from my most recent blood test, which showed that my cholesterol has come down from 6.1 to 5.3!!

I am thrilled, I really didn’t think that I could get such an impact in such a short period of time.
Thank you Michelle

Every day now it worries me as I hear more and more people are suffering from Covid symptoms and picking up the virus! This time of year is crucial to protect yourself and mind your health by working on good healthy habits and adding in extra nutrition where needed. I wanted to share with you the benefits of bringing in extra nutrients from a recent client and knowing what works for your own body can have a huge impact on your health!

Testimonial - Angela
The Discovery 1-2-1 and follow up session and recipes have been a huge help to me, on top of the group presentations. I am delighted that thanks to your good advice, I have lost 9lbs in weight and having much fewer headaches. After our follow up call, I got the results from my most recent blood test, which showed that my cholesterol has come down from 6.1 to 5.3!!

I am thrilled, I really didn’t think that I could get such an impact in such a short period of time.
Thank you, Michelle

05/01/2021

A testimonial I received during Christmas and wanted to share to encourage others to get back on track!

Testimonial - Geraldine
I wanted to send you an email to let you know what a difference your programme has made to me and my life. Like a lot of people I have a busy job, as it is in HR, in particular, this year has been challenging coupled with a major personal change to family life as you know. I knew I couldn't continue as I felt tired most of the time, no energy to exercise, and on self destruct with the foods I was eating. It took time to adjust to a new regime and gradually change my mindset. I have to say though it was the 4 week detox that helped me in the end. It was great to have a meal plan and it is amazing how clear your mind becomes by not eating certain foods. I have rosacea and my skin was so much clearer after the 4 weeks.
Thank you, Michelle

18/05/2020

All Welcome, message me to register and I'll send on link..

18/10/2019

Monthly Local Foodie Experience
Until the next time we meet! Like to organise a
foodie meet up, get in contact and message me for more details! Looking for someone to take lead organising these lovely events as I just don't have time at the moment..

22/07/2019

Celebrate Live Foods! nourish your body with lots of greens in your daily foods...easy to find at local supermarket!

10/05/2019

"Gratitude for all who joined the Foodie Club Experience -Winter"

Thank you my Foodie Lovers & Foodie Hosts for joining me on an amazing food journey during the winter months. Thank you to all our very generous hosts in Clonakilty Town and beyond! We enjoyed specially created tasty platters for our foodie club with paired wine, and of course the amazing stories every month form our local food cafe's, food producers, butchers with tales from farm to fork and how they survive today.

"PAUSE"

This time is always a sad time for me as I pause the Foodie Club Experience as local cafe's, restaurants, food producers and chef's get busy over the summer months. We will hopefully be back in September/October with a new foodie path to travel....have a great summer and lets hope we get plenty of sunshine to enjoy!! See you in the Autumn..😍

19/04/2019

Great breakfast @ , Castletownshend with one of my favourite plates and !! Yum..

17/04/2019

What a great Foodie evening with Sharon and Alice, Chief from The Castle, starting with mocktails infused with Fintan's botanicals then a historic tour of castle deep in history of Townshends and then to the food. We were seated in cafe which was warm and comfortable, food served was amazing with hints of flavors in a soup from all over West Cork! Local produce and influemces were authentic and zesty on platter of six tasty bites. Then chicken medallions wrapped with Gubbeen Smokey bacon on bed of Caponata. Lastly and best for last the deserts were yummy with a espresso Ganache pot, die for blueberry cheesecake and orange and almond cake...im now full and so happy!!!💚

13/04/2019

for health and

03/04/2019

Great morning at creating awareness on how Be Well@Work Everyday followed by 1-2-1 consultations on quick hints and tips on eating real local sourced foods using nourishing products like Cultured Food Company, and wholesome breads from Baking Ltd. To book a BeWell@Work Session and 1-2-1 email wellness@BWellhive.ie