Martina O' Brien Physical Therapy

Martina O' Brien Physical Therapy I treat a wide range of conditions such as back and neck pain, muscle strains, ligament and joint sp

◾▪️New Winter Pilates Timetable▪️◾Reformer Pilates classes run Monday to Friday with Mat Pilates on Saturday mornings.If...
12/11/2025

◾▪️New Winter Pilates Timetable▪️◾

Reformer Pilates classes run Monday to Friday with Mat Pilates on Saturday mornings.

If you would like to give Reformer or Mat Pilates a go don't be afraid to send me a DM, call/message me on (086)7820796 or drop me an email @ martinaobrienphysicaltherapy@gmail.com.

🚨Change to Pre Natal Reformer Pilates🚨Pre Natal Reformer Pilates classes will change to now include new moms (Post Natal...
12/09/2025

🚨Change to Pre Natal Reformer Pilates🚨

Pre Natal Reformer Pilates classes will change to now include new moms (Post Natal) 🤱🏻

Reformer Pilates is great in pregnancy and in the post pregnancy time. Reformer Pilates can help to strengthen the pelvic floor, weakened abdominal muscles and help recover from diasti recti, improve upper body strength and mobility which can be fatigued due to nursing.

Classes focus on strengthen the body to support the changes that happen throughout pregnancy and into the post natal stage.

If you would like more information or would like to book a space in the class you can contact me on (086)7820796 or send a DM.

Address

Madame, Ballinascarthy
Cork
P85X891

Opening Hours

Tuesday 9am - 2pm
Wednesday 11am - 6pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

(086)7820796

Website

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