Slimming World Kinsale

08/01/2026

Ready to feel real good inside and out with Slimming World ❤️?

New research from Slimming World shows that our members aged 18-34 see weight loss results that go way beyond the scales! As well as losing a significant amount of weight – around 12% of their body weight – they’re gaining a healthier relationship with food, improving their mental wellbeing and discovering a whole new sense of community 🤗.

At my Kinsale group, you’ll find all the support you need to make a positive change of your own – no matter your age or how much you’d like to lose. Drop me a message or come along Wednesday at 5:30pm and 7pm to find out more 💌

Group Every Wednesday
In Saile Kinsale Sports and Community Centre
At 5:30pm and 7pm
Call Ciara 085 8574884

07/01/2026

Amazing results for Heather, who has lost an incredible 7st 7lbs (47.6kg) and completely transformed her confidence, energy and mindset. She didn’t do it with restriction or perfection; she did it by showing up for herself every day and proving what she’s truly capable of. She finally feels like herself again, and the glow says it all! If you’re ready to start your own journey, my inbox is always open ❤️.

Group Every Wednesday at 5:30pm and 7pm
Saile Kinsale Sports and Community Centre
Call Ciara 085 8574884

06/01/2026

Thinking about joining Slimming World? Here’s a little nudge that could save you some €€s too! Pick up the latest issue of Bella magazine and you’ll find a €9 off Slimming World membership voucher inside.

If you’ve been waiting for the right moment to make a positive change, this is your sign 🙌.
In my group you’ll find warm, friendly support to help you feel fantastic – bring your voucher to my next session in Kinsale, on Wednesday at 5:30pm and 7pm and take that first step towards a happier, healthier you ❤️.

Group Every Wednesday at 5:30pm and 7pm
Saile Kinsale Sports Community Centre
Call Ciara 085 8574884

05/01/2026

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

Group Every Wednesday at 5:30pm and 7pm
Saile Kinsale Sports and Community Centre
Call Ciara 085 8574884

04/01/2026

Exciting changes to our healthy plan are here ✨, and I can’t wait to share them with you 🤗.
We’re saying goodbye to Syns and introducing Swips, there's a brand new healthy fats choice – we're talking nuts, olive oil and yes, avocado 🥑🥜 to name a few! These changes have been made to make our healthy eating plan even more flexible than ever! Pop along to my group for all the details, trust me.... you’re going to love it!

Group is on Wednesday at 5:30pm and 7pm
Saile Kinsale and Sports and Community Centre
Call Ciara 085 8574884

03/01/2026

Ready to blow off the Christmas cobwebs 🕸️ with some activity?

No matter how active you are – even if you’ve yet to get started – at my Slimming World group you’ll be supported to move more, more often, starting at a pace that’s right for you 🤗!

Tap here to for some tips to get you going, then pop along to Kinsale this Wednesday at 5:30pm and 7pm for even more inspiration 🙌: https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners

Group is on Wednesday on 5:30pm and 7pm
Saile Kinsale Sports and Community Centre
Call Ciara 085 8574884

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide…

02/01/2026

Kick-start your New Year’s resolutions with a quick-fix healthy recipe that won’t break the bank 🍛🍟!

At my Slimming World group, you’ll be supported to achieve your weight loss goals while enjoying budget-friendly recipes like this – and more than 2,000 others 👀. Come along to Saile Kinsale Sports and Community Centre this Wednesday at 5:30pm and 7pm to find out more 🤗.

01/01/2026

As we welcome in 2026 I know a lot of us are setting goals for things we’d like to achieve this year 📝. My Slimming World group is ready to welcome you and cheer you on with all the support you need to reach your dream weight ❤️. Right now you can get 6 weeks of slimming support for the price of 5, or 12 weeks for the price of 10 and a free recipe book too 🙌.

Group is back On Wednesday at 5:30pm and 7pm
Saile, Kinsale Sports and Community Centre
Call Ciara 085 8574884

31/12/2025

Exciting things are coming for the New Year… including a brand new Slimming World member pack ✨!

It’s bursting with fresh inspiration, helpful tips, meal ideas, planners and the exciting addition of healthy fats 🙌. Pop along to my group to get your hands on your very own copy – I can’t wait for you to see how brilliant it is ❤️.

Group Every Wednesday evening from 7th Jan
At 5:30pm and 7pm
Saile
Kinsale Sports and Community Centre
Call Ciara 085 8574884

30/12/2025

Moving more can boost your motivation and energy levels – just the thing for stepping into 2026 with a positive mentality 🙌❤️!

I love an early morning walk... it’s the perfect way to set up the day and leaves me feeling energised for whatever comes my way 💪. In my Kinsale group, you’ll find plenty of ideas like this to help get you moving – as well as heaps of weight loss support. Fancy it? Pop along next Wednesday 7th January at 5:30pm and 7pm

Group Every Wednesday from 7th Jan
Saile
Kinsale Sports and Community Centre
5:30pm and 7pm
Call Ciara 085 8574884

28/12/2025

Group is on in the morning at 9:30am Monday 29th December

25/12/2025

Wishing the happiest Christmas to my amazing community 🎄✨!

Thank you for the love, support, and daily inspiration – you truly make this space feel like one big, wonderful family. I’m so grateful for each and every one of you – I’m sending all the Christmas love your way 🥰.



Group Christmas hours are on Monday 29th December from 9:30am
Call Ciara 085 8574884