Embody Harmony - Holistic Therapies, Tai Chi & Meditation

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Embody Harmony - Holistic Therapies, Tai Chi & Meditation Embody Harmony with Michelle Gupta - Holistic Therapist & Tai Chi Instructor
embodyharmony.com Also Workplace Wellness programmes in and around Cork city.

Welcome to Embody Harmony - Holistic Therapies, Tai Chi & Meditation - please visit my website https://www.embodyharmony.com/ for details of all Massage Therapy and Craniosacral Therapy treatments, Tai Chi & Meditation classes , workshops and residential retreats in Ireland and Europe. Pls get in touch to discuss your needs Call +353 86 878 5212
Email: embodyharmony@gmail.com. Let's make Healing, Harmony & Happiness a Way of Life - Michelle x

NB. To respectfully let you know that my therapy room is available to FEMALE CLIENTS ONLY. Thanks for your understanding.

Just another Manic Monday? WELCOME! to this series of three relaxing and restorative Sunday sound baths!! These Winter w...
16/09/2025

Just another Manic Monday? WELCOME! to this series of three relaxing and restorative Sunday sound baths!!

These Winter warmers are designed to soothe and sustain you through the chilly, shorter days and darker evenings! These sessions can help lighten the load on your body and mind while easing you into the busy week ahead – giving you more energy, improved sleep and leave you feeling quietly energised. I look forward to sharing soothing sounds with you soon x Michelle x.

Places are limited. Everyone welcome!
All details and to book now for 4th October here (book by Revolut or online) >> https://tinyurl.com/SoundBathSundays

Just another Manic Monday??………..WELCOME! to this series of three relaxing Sunday sound baths.These Winter warmers are de...
13/09/2025

Just another Manic Monday??………..WELCOME! to this series of three relaxing Sunday sound baths.

These Winter warmers are designed to soothe and sustain you through the chilly, shorter days and darker evenings! A sound bath can help lighten the load on your body and mind while easing you into the busy week ahead – giving you more energy, improved sleep and leave you feeling quietly energised. I look forward to sharing soothing sounds with you soon x Michelle x.

All details and to book now for 4th October here (book by Revolut or online) >> https://tinyurl.com/SoundBathSundays

From Countryside 🌳 to Coast 🌴 Delighted to share a mini retreat and holistic holiday for 2026!! Places booking already -...
31/08/2025

From Countryside 🌳 to Coast 🌴 Delighted to share a mini retreat and holistic holiday for 2026!! Places booking already - a deposit books your place!

TAI CHI & TRANQUILITY WEEKEND
A Winter warmer mini-retreat!

Where: Teach Bhride Holistic Centre, Tullow, Co Carlow, Ireland
When: 16-18th January 2026 (2 nights)
Price: just €385pp all-inclusive
Details & book here >> tinyurl.com/TaiChiTranquilityJan2026

TAI CHI - SUN, SOUND & SEA
A holistic holiday in Nerja, Spain!

When: 17th-23rd May 2026 (6 nights)
Where: Villa with private pool just 8 mins walk from beach/ 15 mins from Balcon de Europa in Nerja, Spain (1-hour fr Malaga airport / transfers incl)
Price: single occupancy room from just €945pp / sharing from €795pp
Details & book here >> tinyurl.com/TaiChiSunSeaNerjaMay2026

I can’t WAIT to share Tai Chi, Chi Kung, Sound Baths, Loving Kindness practice and guided Meditations with you there! Michelle x 🙏🏼🕉️😎💟 ☕️

Delighted and excited to share the brand new website from Dr Matthew Cott - Individual Insight Psychology. He’s taking b...
01/08/2025

Delighted and excited to share the brand new website from Dr Matthew Cott - Individual Insight Psychology.

He’s taking bookings now at his comfortable and confidential therapy space in the heart of Cork City 💡 Or online appts are also available.

https://individualinsightpsychology.com

ONE PLACE LEFT - snap it up here >> tinyurl.com/SummerSoundBaths I look forward to sharing soothing sounds with you then...
17/07/2025

ONE PLACE LEFT - snap it up here >> tinyurl.com/SummerSoundBaths
I look forward to sharing soothing sounds with you then - Michelle x 😌

ONE PLACE LEFT for tomorrow evening - snap it up here >> tinyurl.com/SummerSoundBaths I look forward to sharing soothing...
16/07/2025

ONE PLACE LEFT for tomorrow evening - snap it up here >> tinyurl.com/SummerSoundBaths
I look forward to sharing soothing sounds with you then - Michelle x 😌

JUST TWO PLACES LEFT! Last one was fully-booked so don’t miss out……. 😎 Details and bookings here >> tinyurl.com/SummerSo...
15/07/2025

JUST TWO PLACES LEFT! Last one was fully-booked so don’t miss out……. 😎
Details and bookings here >> tinyurl.com/SummerSoundBaths Michelle x

A small number places left! Last one was fully-booked so don’t miss out……. 😎 Details and bookings here >> tinyurl.com/Su...
11/07/2025

A small number places left! Last one was fully-booked so don’t miss out……. 😎
Details and bookings here >> tinyurl.com/SummerSoundBaths

“Say Chiiiii!” 😬😬😬 Still smiling after our TAI CHI & TRANQUILITY WEEKEND last week! Received some lovely comments incl t...
03/07/2025

“Say Chiiiii!” 😬😬😬 Still smiling after our TAI CHI & TRANQUILITY WEEKEND last week! Received some lovely comments incl the one below - a guest having her first ever experience of Tai Chi, Meditation, Mindful Walking and Sound Baths…….💝

“It was such a good weekend and , despite being a newcomer, I felt totally at home. All the learning and practice was amazing, thank you Michelle. But what I had not anticipated was making new friends! Let’s hope we continue that as it is the greatest gift of all! 🙏” - Anne, Co, Tipperary

Huge thanks to all who attended and to Carmel, Mary and the wonderful chef Ildiko at Teach Bhride. Already Looking forward to returning there in January next year! 🕉️

Last few places left! Last one was fully-booked so don’t miss out……. 😎 Details and bookings here >> tinyurl.com/SummerSo...
03/07/2025

Last few places left! Last one was fully-booked so don’t miss out……. 😎
Details and bookings here >> tinyurl.com/SummerSoundBaths

Was delighted to welcome my guests to our TAI CHI & TRANQUILITY WEEKEND at Teach Bhride Holistic Centre last night! Afte...
28/06/2025

Was delighted to welcome my guests to our TAI CHI & TRANQUILITY WEEKEND at Teach Bhride Holistic Centre last night! After our welcome circle and a delicious dinner, we wished Matthew a happy birthday followed by a gentle stretch and a soothing sound bath! 💟🎂😌

Just ONE MORE SLEEP until I have the privilege to welcome my lovely guests to Teach Bhride Holistic Centre for an all-in...
26/06/2025

Just ONE MORE SLEEP until I have the privilege to welcome my lovely guests to Teach Bhride Holistic Centre for an all-inclusive TAI CHI & TRANQUILITY WEEKEND! 💝🙏🏼😌 ☕️ 🕉️

And it’s not too late to join us!
All details here >> tinyurl.com/TaiChiTranquilityJune2025. Pls WhatsApp me on +353 86 878 5212 for €50 discount!
Can’t wait to share Chi & Tea with you! ☕️ Michelle x

Address

Fitzgerald Place, Old Blackrock Rd
Cork

Telephone

+353868785212

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