District Health and Leisure

District Health and Leisure 5-Star State of the art, Private Health & Leisure facility in Silversprings, Cork (Members Only)

Wishing our colleague Frederico all the very best as he begins his new dream role in engineering!While we’re so sad to s...
20/04/2026

Wishing our colleague Frederico all the very best as he begins his new dream role in engineering!

While we’re so sad to see him go, we couldn’t be prouder of everything he has achieved in such a short space of time. His hard work, positivity, and dedication have made a lasting impact on our team.

We know this isn’t goodbye — just the start of an exciting new chapter — and we’ve no doubt he’ll be back to visit. Best of luck, Frederico, you’ll always be part of the team!

-District Team-

4 Week Summer Hatha Yoga CourseReady to slow down, reset and find your flow? Join us for our 4week Hatha Yoga course and...
19/04/2026

4 Week Summer Hatha Yoga Course

Ready to slow down, reset and find your flow? Join us for our 4week Hatha Yoga course and build strength, flexibility, and calm in a supportive space.

Commencing:
Wednesday May 13th – 09:45
Thursday May 14th – 19:00

75-minute sessions
€40 Members | €60 Non-Members

Take time for you this summer — move, breathe and reconnect.

Book your spot now https://buy.stripe.com/6oU6oIenM21B3fJ3fw3Nm0d



DMax 7.7 – Tuesday April 21st, 6PM (Astro) Join us for a special DMax 7.7 session as we come together to support our mem...
17/04/2026

DMax 7.7 – Tuesday April 21st, 6PM (Astro)

Join us for a special DMax 7.7 session as we come together to support our member Niall and honour the memory of his son, Darragh.

This is more than just a class — it’s a chance to push yourself, show your strength, and be part of something bigger.

💪 7 stations
⏱ 7 minutes each
🔁 2-minute transitions

We invite you to give it everything you’ve got — just the way Darragh would have loved: with strength, heart, and community.

Spots will fill quickly, so get booked in now via FitSense App

Meet some of the DMax team tomorrow at our Family Funday

-District Team-

Due to popular demand, we are excited to introduce a NEW Flex n Tone class every Thursday morning at 11:10am Flex n Tone...
13/04/2026

Due to popular demand, we are excited to introduce a NEW Flex n Tone class every Thursday morning at 11:10am

Flex n Tone has quickly become a favourite here at District Health & Leisure, and we are delighted to add a third weekly session!

Join us for a 45-minute Pilates-inspired workout, combining bodyweight and light resistance exercises—perfect for all fitness levels.

Thursdays at 11:10am
Booking opens Wednesday at 9am via your Fitsense App under “Holistic Studio”

Spaces fill fast—be ready to book!

LEVEL UP YOUR TRAINING WITH MYZONEPush harder, sweat smarter, and feel unstoppable with Myzone Track your effort, earn M...
08/04/2026

LEVEL UP YOUR TRAINING WITH MYZONE

Push harder, sweat smarter, and feel unstoppable with Myzone

Track your effort, earn MEPS, and stay fired up in a motivating group environment that keeps you coming back for more.

No matter your fitness level — just show up and give it your all!

Class times:
Friday – 6:15am
Saturday – 9:15am

Booking via FitSense -Group Astro dropdown from 9am@previous day.

Parent & Baby Swim Lessons Make a splash with your little one! Join our fun and gentle swim classes starting Wednesday, ...
07/04/2026

Parent & Baby Swim Lessons

Make a splash with your little one! Join our fun and gentle swim classes starting Wednesday, April 15th.

Time: 12:30 – 1:00pm
Duration: 10 weeks (30-minute classes)
Suitable for babies aged 4 months to 2 years

Members: €125
Non-Members: €180

A perfect way to build water confidence, bond with your baby, and enjoy some special time together.

Spaces are limited – book now!

Contact our swim department on 021-4757550 or email swimminglessons@district.ie



Family Fun Day at District Health & Leisure! Join us on Saturday, April 18th from 12–4pm for an afternoon packed with fu...
06/04/2026

Family Fun Day at District Health & Leisure!

Join us on Saturday, April 18th from 12–4pm for an afternoon packed with fun for the whole family!

✨ Music & great food
🎈 Inflatables & a toddler mini funfair
🎨 Face painting, clown & balloons
🍦 Ice cream and lots more!

Bring the kids, bring your friends, and enjoy a fantastic day together—we can’t wait to see you there!

-District Team-

District March Member of the MonthThis month we are recognising Graham Sterio — a regular in the 6am club, always putt...
03/04/2026

District March Member of the Month

This month we are recognising Graham Sterio — a regular in the 6am club, always putting in the work, whether on the gym floor or more often in the functional area. Graham has been known to jump into the odd Hyrox or Myzone sessions and is never one to shy away from a challenge.

A family man who’s often bringing the kids swimming, and a genuinely friendly guy — always up for a chat, especially about the weekend rugby!!

Great to have you as part of the community, Graham. Well deserved.

– District Team –

We would like to remind our members this weekend is Easter weekend and our opening hours are slightly shorter Monday.Ple...
02/04/2026

We would like to remind our members this weekend is Easter weekend and our opening hours are slightly shorter Monday.

Please ensure when coming to the pool to book in advance and not to forget to book on the kiddies.

Tel 021 47 57 717
www.district.ie

This Friday, March 20th, we will be selling merchandise in support of Daffodil Day 2026 for the Irish Cancer Society.Eve...
19/03/2026

This Friday, March 20th, we will be selling merchandise in support of Daffodil Day 2026 for the Irish Cancer Society.

Every purchase helps fund vital cancer research and support services for patients and their families across Ireland.

If you can, please stop by, show your support, and help make a difference 💛

CASH ONLY

Prices range from €3-€10

🐥🐥🐥🐥Easter Raffle🐥🐥🐥🐥We’re excited to host an Easter Raffle for a Giant Easter Egg, helping raise funds for Frontotempor...
13/03/2026

🐥🐥🐥🐥Easter Raffle🐥🐥🐥🐥

We’re excited to host an Easter Raffle for a Giant Easter Egg, helping raise funds for Frontotemporal Dementia and supporting Miles For Memory — five incredible runners taking on a 450km continuous relay from Malin Head to Cork City with the goal of raising €50,000.

This amazing challenge is all about raising awareness and vital funds for those affected by FTD.

Everyone at District Health & Leisure is wishing the team the very best of luck on this mammoth journey!

Grab your raffle tickets in the club and be in with a chance to win while supporting a fantastic cause.

-District Team-

Address

Tivoli
Cork

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+353214757717

Website

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