Women's Health Physio

19/12/2025

Many women believe they have to live with prolapse, but that's a myth.

The truth is, with the right physiotherapy, you can regain strength and confidence.

Tailored exercises can make a world of difference.

Your health matters, and so does your comfort. Don't let myths hold you back.

10/12/2025

Did you know physiotherapy can be a game-changer for postnatal mothers?

Many new mums believe that their bodies won't return to normal after giving birth. But with targeted physiotherapy, they can regain strength, reduce pain, and restore confidence.

Imagine moving freely again, embracing your new role while feeling fantastic in your body. Our tailored sessions can help you journey from overwhelmed to empowered.

Every mum deserves to feel her best!

11/06/2019

https://m.facebook.com/story.php?story_fbid=2972431309496582&id=162368903836184

SURGERY can often seem like a cure all measure for a health problem but what if it is not all it is cracked up to be?

02/05/2019

https://m.facebook.com/story.php?story_fbid=2873682236038157&id=162368903836184

How you can use physiotherapy to improve your mobility and help with pain management. We tell you how it can help you and what to look fore before you book a treatment.

26/04/2019

These desks are great for home offices and varying your posture throughout the day. If you have pain sitting at your desk, why not get an assessment with one of our Physios and get on the road to recovery. Call us on 0834781639
https://m.facebook.com/1766079533414178/posts/2649812948374161?sfns=mo

24/04/2019

Don't let aches and pains get in the way of the coming summer activities. Book an assessment with one of our Chartered Physiotherapists and we will help get you better. Call us on 0834781639 to make your appointment.

08/04/2019

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John presenting at Republic of Work this morning. Promoting physical wellness to the workforce in Cork.

03/04/2019

Call us on 0834781639 to book an appointment with our Specialist Physiotherapist

“Call us to book your assessment https://t.co/s71EL3Kl5V”

14/03/2019

It's never too late to get moving.
https://www.independent.ie/life/health-wellbeing/movement-is-medicine-physiotherapist-shares-the-top-benefits-as-33pc-of-irish-adults-do-not-get-enough-exercise-37680892.html
Haven't exercised in a while, or is there an injury keeping you from being active? We can help get you strong and back to your best. Call us on 0834781639 for an assessment with one of our Chartered Physiotherapists.

My job is to get people moving. I find reasons for lack of movement, incorporate movement into rehab plans, progress movement as tolerance increases, and use certain movements as a meas

28/02/2019

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26/02/2019

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The Rotator Cuff is a group of four muscles that surround the Shoulder Joint and MyPhysio is your Physiotherapist in Cork for Rotator Cuff related injuries.

20/02/2019

Incontinence can affect both men and women of all ages. Book an assessment with our specialist physio to alleviate your symptoms.
Call us on 0834781639
https://startsat60.com/health/health-issues/bladder-health/how-to-prevent-bladder-leakage-incontinence-older-people

Many people experience the accidental or involuntary loss of urine from the bladder, but there are things they can do to keep it in check.