19/11/2025
Its a great time to get last seasons recurring muscles strains and pains sorted for the coming year in your chosen sport .
Here at Sports Injury Clinic the process is as follows
■ History of all injuries in the last number of years .
■ Full assessment of your overall mobility and specific strength tests to help us determine the causes of these injuries .
■ Simple step by step programme to follow to help reduce the risk of these recurring injuries for the year ahead.
■ If needed 1 to 1 strength and conditioning ideas for the coming year
Prepare properly and prevent loss of playing time for the year ahead.
I'm running packages for both individual and groups so Dm or call 📞 if interested.
Thanks
Paudie
0879162101
