Bump, Birth & Beyond Cork

16/10/2025

Last workshop of the year, November 23, 2025. €90 per couple includes handouts and refreshments.
This is a very relaxed and welcoming workshop to help both parents prepare for the labour and birth of Baby. We will focus on labouring positions in standing, all fours or lying in the bed. We will have a break halfway through and then go through the handouts with questions and answers and at the end my husband pops in to share his experience on the journey

Contact Linda on 0862476705 as space is limited.

23/09/2025

Pregnancy yoga - drop ins available - €15

Contact Linda - 0862476705

21/09/2025

10/09/2025

Pregnancy yoga Douglas Yoga Centre to at 6:15pm. Space available for drop ins.

05/09/2025

Mum and Baby starting back this Sunday at 10am ###x

Mum and Baby yoga starting back in September. Sunday mornings 10-11:15am. Drop ins welcome!

€15 per class. All equipment in the studio plus toys for baby. Suitable from 6 weeks / 10 weeks. Contact Linda Bump, Birth & Beyond Cork

22/08/2025

Mum and Baby yoga starting back in September. Sunday mornings 10-11:15am. Drop ins welcome!

€15 per class. All equipment in the studio plus toys for baby. Suitable from 6 weeks / 10 weeks. Contact Linda Bump, Birth & Beyond Cork

08/08/2025

Birth prep workshop this Sunday 10th August Douglas Yoga Centre for mum to be and birth partner.

3 hour workshop focusing on how your birth partner can physically and emotionally assist you during the labour and birth of Baby. We will look at positions to help move Baby deep into pelvis and also look at massage techniques to help assist you along with many other things! This is a very practical and honest workshop based on my own experiences of my three labours. My husband pops in at the end of the workshop just to give his perspective which has been really beneficial for the partners in previous workshops.

Price per couple is €90, refreshments and snacks provided with plenty of information emailed on after the workshop.

All the equipment is provided by the Studio only thing required by couple is a yoga ball

Time : 10:30am-1:30pm

Love & light

03/08/2025

I do have to say I am enjoying these little celebrations … easing into the 40’s 😂

20/07/2025

Back to reality after an amazing 40th birthday tour around Europe 😭

Future little yoga teacher ……teaching her daddy tree pose on the train 🥰🥰🥰

Pregnancy yoga resuming back this Wednesday

20/07/2025

Future little yoga teacher ……teaching her daddy tree pose on the train 🥰🥰🥰

Pregnancy yoga resuming back this Wednesday