Mandi B Wellness

13/09/2025

🔥Almost all sold out of all 4 West Cork locations 😍 Grab one of the last remaining spots !! And see you next week ✨️

12/09/2025

07/09/2025

05/09/2025

🔥WE ARE BACK !! and with an
UPDATED TIMETABLE!
An action packed first term ahead of us.
6 weeks with 4 locations with something for everyone!!
SKIBBEREEN - O'Donovan Rossa GAA Hall
☆Ageing Gracefully - Mondays : 11am
•building better Balance, Strength & mobility.
• Safely guided to suit your ability.

☆50/50 - Wednesdays : 10am
•functional excercise for better movement, followed with pilates/yoga movements for flexibility , agility & Core strength.

☆Strength & Tone - Thursdays: 7.30pm
•Full body Circuit - Strength excercises, focusing on legs, core, arms, and back.
•Toning exercises using resistance or light weights
•Low-impact options for all fitness levels

☆Cardio-Core-Mobility - Saturdays : 9.15am
•Perfect way to end the week, working on strengthening our core muscles, increasing our levels of fitness & improving our range of movement.
•Suitable for beginners comfortable with moving up and down from the floor.

🔥Self defence workshop and Defence Fit class tbc - contact me to add your interest.

Clubbercise West Cork
MONDAYS (15th) : CLONAKILTY 8pm
TUESDAYS (16th) : SKIBBEREEN 7.30pm
WEDNESDAYS (17th) : Baltimore Wild Atlantic Pool 7pm
FRIDAYS (19th) : BANTRY (Sold out) 7pm

Payg or Class bundle savings.
Contact me to chat about what will work best for you ✨️

Thank you for an incredible summer.
Delighted to kick of the autumn season with you all.
Grá mór ✨️
Mandi B Wellness
WhatsApp 083 169 7971

04/09/2025

BANTRY!!! WE ARE FULL
Amazing response.
Looking forward to getting our dance on with you all. See you September 19th 7pm - Bantry boys Club.
Glow sticks available for payg members to purchase.

See you on the dance floor 💃🕺

26/08/2025

🔥TONIGHT - 7.30pm O'Donovan Rossa GAA Hall
Join us for our LAST CLASS OF SUMMER.
Body Burn to Music : Using weights , body weight and will for a full body, cardio & Toning workout to the beat of good choones.
Suitable to all levels.
Payg €13 /Seniors & Students €10

No need to book online tonight. Just come down to the Hall by 7.15pm for sign up there.

Bring water , a matt (if u have) and a smile.

We will be returning with Tuesdays 7.30pm with Clubbercise from Septmeber 16th.

Full timetable release on the way !!

Grá mór ✨️

Mandi B 083 169 7971

21/08/2025

TONIGHT- ASTRO PITCH O'Donovan Rossa GAA
JOIN US for the last of the summer S&T class.
Fun & Motivating.
All fitness levels welcome.
Full Body Workout 💪😎

083 169 7971

18/08/2025

BOOKINGS ARE LIVE WEST CORK!!!!!!!🫣Septmeber is around the corner. Get things back on track for better fitness & well being. What a better way to excercise than by doing something that doesn't feel like exercising 🤪 ➡️Clubbercise is a fun excercise to music session with uv & disco lights and a banging tracks of the 90's, 00's & newbies.
➡️Easy to follow routines & a zero judgment zone. Want to try it first ? Message me directly .6 week block bookings only for now
(1 credit if you can't make a class to use in block 2 t&c's apply)

➡️Clonakilty - Mondays 8pm - Community hall
https://legitfit.com/p/event/68a1a63726a78ef9a68397a1

➡️Skibbereen - Tuesdays 7.30pm - O'Donovan Rossa Hall
https://legitfit.com/p/event/68a0f66377e4843f3a79ee26

➡️Baltimore - Wednesdays 7pm - The Atlantic pool & Fitness (Aqua Clubbercise)
https://legitfit.com/p/event/68a0f75ed4092a4e85c08802

➡️Bantry - Friday 7pm - Bantry Boys club
https://legitfit.com/p/event/68a0f7e426a78ef9a6791002

Miss dancing/ clubbing, just letting loose to bangers?. Now you can do it to suit life now!
🔥NO HEELS & NO HANGOVERS
🔥BOOST SEROTONIN
🔥FIGHT OFF DEPRESSION & SADNESS
🔥FULL BODY WORKOUT
🔥DARK ROOM SO NO ONE IS LOOKING AT YOU
✨️Mandi B Wellness ON STAGE GUIDING YOU ON MOVES WITH ALL HER ENERGY & JOY

This might be exactly what you were looking for 🥹

WhatsApp Mandi B Wellness 083 169 7971 if you wanna chat more.
Otherwise GET BOOKED NOW
THESE WILL BOOK OUT !!!!
(No extra classes will be put on)
Grá mór