Mandi B Wellness

Mandi B Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mandi B Wellness, Health & Wellness Website, Oileán Chléire, Cork.

Creating Well Being for Happier & Healthier Bodies & Minds via Massage, Fitness instruction- Clubbercise West Cork
Womens Self Defence
Nutritional & Wellness guidance & homemade Cape Clear Island\: Oileán Chléire Lavender products custom wellness experiences available
Cape clear lavender homemade products
Island Mist : Spritz
Island Glow : Facial serum
Island soak: bath & foot soak
wellness kits & other items available

09/03/2026

🔥WE ARE BACK to the Castlegregory Information Centre MARCH 21ST with an
➡️AGEING GRACEFULLY WORKSHOP AT 4.30pm
Fun session filled with Functional movements to keep us moving better for longer.
Take away the knowledge to add to your own daily/home lives.
It's guided- educational & fun and zero experience required.
Movements can be made more manageable or more challenging to suit your ability.

⚠️Spaces are limited and BOOKING IS ESSENTIAL.
We will also be there at 6pm
for our 2nd CLUBBERCISE Session. 👀
A big cardio workout thats more like a party than excercise.
Disco lights, dark room , glow sticks, no heels and no hangovers. Just dance and trance tracks & easy to follow choreography/movements 👌

Booking and inquires to
083 169 7971

Grá mór ✨️

🚺Time to Take Control, Build Confidence, Feel Empowered and just feel safer in this world. 💪 WOMENS ONLY Self-Defense Wo...
07/03/2026

🚺Time to Take Control, Build Confidence, Feel Empowered and just feel safer in this world.

💪 WOMENS ONLY Self-Defense Workshops
—a transformative experience designed to help you stay safe & feel confident if ever a situation.

❌️THIS IS NOT TEACHING FIGHTING SKILLS,❌️
Nor is it teaching martial arts. It is doing what you have to do in the moment using various sources.

⚠️Self defence is everything you do to feel safe.
It's about safely escaping, not with special techniques but with situation awareness & muscle memory skills learned in this workshop.

What You'll Learn for Level 1:
✔ Essential techniques to defend yourself safely.
✔️Learning to use your natural defence tools properly.
✔ Powerful strikes, effective blocks, and confident kicks.
✔ Real-life scenario practice to sharpen your skills.
Why Attend? Gain the knowledge and tools to protect yourself.
💡 Leave feeling empowered, confident, and more in control.

Let’s rise together and create a community of strong, fearless women. 💖

APRIL 18th 2pm - Skibbereen, O'Donovan Rossa GAA
WhatsApp Mandi 083 169 7971
Or 📧 mandibwellness@gmail.com
Register your area West Cork or
If you would like to chat more.
I'm here to lift you & empower you.

Grá mór ✨️

3 SPACES LEFT FOR AQUA DANCERCISE WEDNESDAYS 6.45pm 4 weeks from tonight.Baltimore Wild Atlantic Pool It's functional, i...
04/03/2026

3 SPACES LEFT FOR AQUA DANCERCISE
WEDNESDAYS 6.45pm 4 weeks from tonight.
Baltimore Wild Atlantic Pool
It's functional, its low impact, high muscle toning and nothing like it anywhere.
No swim experience needed. We move to the beat of music and use the resistance of the water.b

BOOKING ESSENTIAL !!!
083 169 7971

AGEING GRACEFULLY- Not just for Seniors👀We are on our individual wellness/ self care journey's, and sometimes it's hard ...
01/03/2026

AGEING GRACEFULLY- Not just for Seniors👀
We are on our individual wellness/ self care journey's, and sometimes it's hard to know where to start or how to get back into it.
🙌All of us hoomans just want to move as well as we can, for as long as we can.
That's what this class is based upon.
It's functional & wellness movements,
It's enjoyable and always a room full of smiles & laughs.
➡️Sessions offered in both Skibbereen & Bantry for the next 4 weeks.

⚠️BOOK A SPOT NOW!
Mandi B
083 169 7971

You will be delighted you did 😀

😎Senior discount rates available

Bantry
Glengarriff
Age Friendly Bantry
O'Donovan Rossa GAA

Please share to someone who might just love this.✨️JOIN US TOMORROW! Saturday 28th Feb, for a taster session.Let's go Ba...
27/02/2026

Please share to someone who might just love this.✨️
JOIN US TOMORROW! Saturday 28th Feb, for a taster session.
Let's go Bantry & surrounding areas!!
Come try it out . 30 min. Can try both.
Why not ?
It might be your new favourite thing to do😌

➡️Bantry Boys Club Hall- Saturdays
🔥10am Body Burn to Music - lights weights/ toning - movement to the beat of music.
🔥11.15am Ageing Gracefully - Balance- mobility - Strength (Beginners - seniors- returning to excercise)

Spaces available in each class.

Contact Mandi B
083 169 7971 to save a place.

Age Friendly Bantry
Ballydehob
Glengarriff

26/02/2026

⚠️NEW BLOCK STARTS TONIGHT !
🔥Body Burn2music - 6.15pm
🎶Movements to the beat of music.
•Light weights
•Full body toning session
•Big calorie burn
•Massive mood booster

TRY BEFORE YOU BUY 😎
WhatsApp your name to:
083 169 7971 & save your space,
Decide after if it's your new favourite thing to do😌

Beat the blues,
You're just one session away from a great mood!
fans

⚠️TONIGHT ! WEDNESDAY 6.45PMBaltimore Wild Atlantic Pool ⚠️NEW BLOCK AQUA DANCERCISE Choose block booking of 3,4 or 5 se...
25/02/2026

⚠️TONIGHT ! WEDNESDAY 6.45PM
Baltimore Wild Atlantic Pool
⚠️NEW BLOCK AQUA DANCERCISE
Choose block booking of 3,4 or 5 sessions for added savings. Payg available also.

⚠️4 spaces available.

➡️BOOKING ESSENTIAL!!
🧖‍♀️🏊Sauna, steam, pool and a fun movement session= The ultimate self care evening 😌

083 169 7971

⚠️NEW BLOCK STARTS THIS WEDNESDAY Feb 25th.⚠️Yes, it's TIME TO BOOK!!⚠️Just a few spaces left. Choose to block book 4 or...
24/02/2026

⚠️NEW BLOCK STARTS THIS WEDNESDAY Feb 25th.
⚠️Yes, it's TIME TO BOOK!!⚠️
Just a few spaces left.
Choose to block book 4 or 5 weeks.
Use of 🔥SAUNA🧖‍♀️-STEAM- 🏊POOL-JACUZZI included with your booking.
✨️The perfect self care evening.
♡Easy to follow
♡Low impact
♡Beginner friendly
♡No swimming experience needed
♡Tone muscles
♡Improve heart health
♡Meet like minded people
♡Enjoy a new type of challenge

➡️WhatsApp Mandi 083 169 7971
Have a chat & let's see if it's going to be your new favourite class 😎👍

Baltimore Wild Atlantic Pool
Baltimore & the Isles
Sherkin Island
Skibbereen
West Cork Islands

WHAT A GREAT NIGHT with Clubbercise West Cork in Castlegregory Information Centre last night. Wr will be back in March...
22/02/2026

WHAT A GREAT NIGHT with Clubbercise West Cork in Castlegregory Information Centre last night.
Wr will be back in March. Be sure to add page to keep updated.

22/02/2026

Castlegregory Information Centre
A great 1st ever Clubbercise in Kerry last night.
Watch this space for the next one!

Got batman neck ??Come see me🙌Day and evening apps available Fridays, Saturdays and Sundays.083 1697971
22/02/2026

Got batman neck ??
Come see me🙌
Day and evening apps available Fridays, Saturdays and Sundays.

083 1697971

20/02/2026

**4 SPACES LEFT !!
Are you booked ? We are hitting the road THIS SATURDAY 21st for a pop up special CLUBBERCISE session to Castlegregory, Co Kerry
We have the glow sticks packed, and head to a dark room with disco lights and dance tracks through the decades.
Night club vibes but no heels & no hangovers.
Easy to follow movements means an enjoyable workout in disguise.

DM or TXT to : 083 169 7971

Address

Oileán Chléire
Cork
E45KV20

Telephone

+353831697971

Website

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