21st Century Healing

21st Century Healing I help people with anxiety, low mood, low energy,, burn out, depression, unexplained back pain, migraine, Fibromyalgia, Carpel Tunnel syndrome.

Children with short sleep patterns, children not recovering after prolonged antibiotic use , teething.

Happy New year from our home to yours. Wishing each and every one a healthy and happy 2026.
01/01/2026

Happy New year from our home to yours. Wishing each and every one a healthy and happy 2026.

Another year is coming to a gentle close. Thank you to each and everyone person who  trusted me to help you on your jour...
24/12/2025

Another year is coming to a gentle close.

Thank you to each and everyone person who trusted me to help you on your journey to health, wellness and vitality.

I feel so blessed and fortunate that this is my life path.

Wishing you all a wonderful Christmas and looking forward with delight to what 2026 will bring our way.

A little different that what I practice but still beautiful, close your eyes, sit back and feel the good vibes. Sound th...
15/06/2025

A little different that what I practice but still beautiful, close your eyes, sit back and feel the good vibes. Sound therapy rocks ๐ŸŽถ๐ŸŽต๐ŸŽถ

Why grounding is actually a thing, and it is so beneficial.
18/05/2025

Why grounding is actually a thing, and it is so beneficial.

How sound rewires the cells.
30/04/2025

How sound rewires the cells.

Sound doesn't just enter your ears โ€“ it may actually talk to your cells. New research out of Kyoto University shows that acoustic waves, even those in the audible range, can alter cellular behavior. Using specially designed equipment, scientists found that sound can suppress the formation of fat c...

Enjoy time with friends and family.
20/04/2025

Enjoy time with friends and family.

15/04/2025

Dr Gabor Mate, explaining that addiction is a self medicating solution to a problem, listen carefully to understand how trauma affects a person.

โ˜˜๏ธ Happy St Patrick's day everyone. โ˜˜๏ธ
17/03/2025

โ˜˜๏ธ Happy St Patrick's day everyone. โ˜˜๏ธ

13/03/2025

A hug heals and lowers stress

Happy International Women's Day to all the fabulous ladies who follow this page. ,๐Ÿ’๐Ÿ’Ÿ๐Ÿ’
08/03/2025

Happy International Women's Day to all the fabulous ladies who follow this page. ,๐Ÿ’๐Ÿ’Ÿ๐Ÿ’

31/01/2025

A quick reminder ๐ŸŽ—๏ธโœจ
Tonight is St Brigid's eve โœจ๐Ÿ’šso don't forget to leave a cloth, scarf or ribbon outside to be blessed by the saint as she passes. Known as a 'Bratog Bride' in Irish folklore, this special garment can then be used as a cure for headaches or sore throats or simply placing on a sore place โœจ๐Ÿค—

๐Ÿ‡ฎ๐Ÿ‡ช ๐Ÿ€

For those of us who are blessed enough to have mothers, aunts, sisters, friends & other significant women that have empo...
07/01/2025

For those of us who are blessed enough to have mothers, aunts, sisters, friends & other significant women that have empowered us, we honour them today.

Nollaig na mBan
โ€˜Women's Christmas'

Address

42 Glenview, Grange, Douglas, Co
Cork
T12KX6Y

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 11am - 4pm

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21st Century Healing

21st Century Healing is an individual & uniquely created healing modality.

This therapy as it is presented here does not exist anywhere else in the world.

It is a 1 of a kind, interactive and gentle healing session.

After the initial nerves of the first session, most patients not only enjoy coming back but actively look forward to their next session.