Our Story
Shiatsu is a profoundly effective bodywork rooted in Chinese Medicine, developed in Japan and brought to the West, becoming increasingly popular since the 1970's. Shiatsu technique involves stretching, joint mobilisation and applying weight through the palms, thumbs, (knees, feet, and forearms) into various parts of the recipient's body. This encourages greater harmony of Ki (energy), circulation, flexibility and postural integrity. Many of the techniques are applied to the same system of energy channels (meridians) and acupressure points as used in acupuncture.
Shiatsu has been seen to help people to relax, connect with their body, improve overall health and wellbeing, deal with medical issues and generally help to get balance back emotionally, physically and psychologically. We use touch, stretching, holding, listening, acupoints, meridians, relaxation to help the practice.