-Sport massage
-Reflexology hands and feet
-Cupping
-Holistic massage
-Postural correction
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Cork
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About Me
My Name is Emma, I am a Personal Trainer, and Sports Massage Therapist, I am located in North Cork, I offer nutrition advise, and I am available for Pre and Post Massage at any type of event,
- Soft Tissue Massage - this targets your muscles, tendons, ligaments, or other connective tissue such as fascia includes a whole range of massage depths, pressures and duration
-Deep Tissue Massage - is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension The focus is on the deepest layers of muscle tissue
- Cupping - this therapy is a form of alternative medicine in which a local suction is created on the skin
