Holly Johnson Yoga Cork

Holly Johnson Yoga Cork Kundalini Yoga Classes in Cork open to all levels and ages. September classes and community groups will be updated shortly!

Had a great time teaching in the library at St. Colman's in Midleton, watch this space for more classes after Christmas!
16/11/2016

Had a great time teaching in the library at St. Colman's in Midleton, watch this space for more classes after Christmas!

14/09/2016

I'm back! Kundalini Yoga and Meditation for Beginners on Wednesdays from 7.30-9pm will be starting on the 28th of September at St. Colman's College in Midleton.

Join me for a 6 week course covering all you need to know to develop a personal practice using kriya (yoga movements),pranayama (breathwork), meditation, mantra and well deserved shavasana! (deep relaxation).

https://sites.google.com/a/colmans.ie/website/kundalini-yoga-and-meditation-for-beginners.

Each class features a blend of yogic movements/ asanas, breathing techniques/pranayama, deep relaxation, chanting of mantra and meditation.

Good news for chocoloate lovers like myself!http://upliftconnect.com/sacred-cacao/
25/06/2016

Good news for chocoloate lovers like myself!
http://upliftconnect.com/sacred-cacao/

For today's conscious party people, it is Chocolate - in the form of 'Sacred Cacao Ceremonies' - that is proving to be the stimulant of choice.

http://upliftconnect.com/hold-space/
20/06/2016

http://upliftconnect.com/hold-space/

Do you want to be there for a loved one, but don't know how? Here are some techniques to help you 'hold space' for people in need.

5 Sutras to live by from Yogi Bhajan..
24/05/2016

5 Sutras to live by from Yogi Bhajan..

Join me tonight at 7pm in Castlemartyr Holistic Clinic for a class focused on the second chakra, the sacral chakra- svad...
18/05/2016

Join me tonight at 7pm in Castlemartyr Holistic Clinic for a class focused on the second chakra, the sacral chakra- svadhisthana. It's all about releasing creativity and emotions. http://www.chakra-anatomy.com/sacral-chakra.html

The Sacral Chakra is the second chakra from the bottom. It's color is orange and the primary drive of this energy centre is pleasure. Learn more about this seat of passion and re-connect with your...

Unblocking and balancing the eight chakras/ nerve plexuses in the body is a key part of Kundalini Yoga. In last week's b...
16/05/2016

Unblocking and balancing the eight chakras/ nerve plexuses in the body is a key part of Kundalini Yoga. In last week's beginners class we started by balancing the first chakra, the root chakra and will move onto the second chakra, the sacral chakra this week. Some more info as promised!

http://www.enkivillage.com/root-chakra.html

Root chakra is the foundation of a being. Keeping it balanced is vital to one’s health. Take the 8 easy ways to keep your root chakra in balance.

An event not to be missed on the yogi's calendar! I Darshan Ajeet  Kaur this Sunday for a workshop and sacred chanting c...
13/05/2016

An event not to be missed on the yogi's calendar! I Darshan Ajeet Kaur this Sunday for a workshop and sacred chanting concert at the Clarion Hotel, Cork.https://www.kundaliniyoga.ie/members//node/66

Kundalini Yoga Workshop with live music 4:00 pm - 5:30 pm Sacred Chant Concert 6:30 pm - 8:30 pm Discounted tickets see link below

04/05/2016

Today's morning class is Douglas is cancelled due to illness, see you next week:-)

More classes starting next week in Castlemartyr, at Castle Holistic Clinic. Let me know if you would like to book in!
19/04/2016

More classes starting next week in Castlemartyr, at Castle Holistic Clinic. Let me know if you would like to book in!

Address

Castlemartyr Holistic Clinic, Castlemartyr, Co. Cork
Cork
0021

Telephone

0851736982

Website

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