North Cork - Systematic Kinesiology

13/01/2026

Working on non verbal adults today. Such a lovely experience every time!

If you want to learn Kinesiology so you can help your loved ones in need I am holding a 2 hour taster session on Sunday 8 Feb at the Charleville park hotel Cork
https://kinesiologyzone.com/checkouts/Sheila

10/01/2026

Even though my catisstant is guarding my diary carefully 😜 am taking on new clients in Doneraile pharmacy and in Shannon.

Get in touch to book your hour long appointment and get your health and bounce back 🙏❤️

If you have been for a Kinesiology treatment and you were curious as to how it works...read on.
My clients make massive recoveries fast usually because Kinesiology is fantastic for finding the root cause of your ill health ♥️💪
I see clients in Doneraile pharmacy and soon opening a second clinic in Shannon Clare. 0864151754 to book in for a one to one treatment

How does Kinesiology treatment work?

Kinesiology is a form of therapy that uses muscle monitoring, also known as biofeedback, to identify and address imbalances in the body. These imbalances can be related to stress, nutrition, or minor injuries. Here's a breakdown of how it works :

- Muscle Testing: A kinesiologist applies gentle pressure to specific muscles, and the patient's response is observed. Muscles that "lock" against pressure are considered "strong," while those that "unlock" or have trouble resisting pressure are considered "weak."

- Identifying Imbalances: By analyzing muscle strength and weakness, kinesiologists can identify potential issues in the body, such as:
- Structural Imbalances: Misalignments, poor posture, or gait issues
- Chemical Imbalances: Nutritional deficiencies, food sensitivities, or exposure to toxins
- Emotional Imbalances: Stress, anxiety, or other emotional factors

- Treatment Techniques: Kinesiologists use various techniques to address these imbalances, including:
- Acupressure: Applying pressure to specific points on the body
- Lymphatic Massage: Gentle massage to stimulate the lymphatic system
- Nutritional Advice: Personalized dietary recommendations
- **Flower
- Remedies: Such as flower essences and homeopathics

Kinesiology aims to restore balance and promote overall well-being by addressing the underlying causes of health issues. While some practitioners may use kinesiology as a standalone treatment, others may integrate it with other therapies, such as chiropractic care or acupuncture, energy healing or reflexology.

I'm teaching the 3 month long Spring balanced health course beginning end of Feb

Go to this link to book on and learn this fascinating therapy with me. Kinesiologyzone.com/Sheila

16/12/2025

Christmas vouchers available for post or pick up at Doneraile pharmacy 🎄🎁❤️ perfect stocking fillers for your loved ones.
Revolut €70 to 0864151754 and comment pick up or postal address in revolut.

Seeing clients up until December 23 at Doneraile pharmacy

New second clinic opening in Shannon early January ###x

13/12/2025

I like the treadmill
I like the rowing machine
I like the stairmaster
I like the body blast class

I thought I hated the idea of the gym and resisted it this long 🫣😂 but I really like it. Have you been also resisting something worthwhile in your life ?

New clinic opening in January in Shannon
And Doneraile pharmacy every week 🧠🙏🥰

01/12/2025

15/10/2025

Cats sleep lightly, they worry that we might not wake up ever!
They often observe their humans because we sleep so soundly and for such a long time ...in the cats estimation.

If you have problems getting back to sleep I know the perfect supplement for you 🤔🧐

15/09/2025

The Cork Balanced health course for this Autumn 🥮🍁 is full.

If you would like to get an early booking for the Spring 2026 course. Visit the training website kinesiologyzone.com/training