What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm 6pm - 7pm Wednesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Carrigaline Wellness Centre

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Carrigaline Wellness Centre

Complementary Health Therapies in Carrigaline. Lots of great people working together in one place to help as many people as possible

16/11/2025

The kids getting their instructions to do ESR on mom and dad today!!!!. Thanks to all for coming and supporting the Carrigaline Film Awards for local charities 💕

09/11/2025

Neck, shoulders, back tight? Waking at 2AM or 5AM and can’t settle again? This workshop is for you.

Join Ruth for a nervous system reset morning with stress relief tools to help you release physical tension, calm the mind, and bring your system back into balance.

We’ll explore:
• Acupressure points to clear meridians related to sleep and stress
• Breathwork to lower cortisol levels
• Sound yoga to shift your body into deep rest
• Tools for easing neck, shoulder, and back tightness

📅 Sunday, November 16th
🕙 10AM–1PM
📍 Carrigaline Lions Club
💶 €50
📞 Book: 0868948855

Leave feeling lighter, clearer, and more connected to your body.
Limited spaces — booking essential.

08/11/2025

Hi there myself and Mary Murphy the artist are doing a joint fundraiser for the film awards charities next Sunday if any of ye are interested. Would ye send this on to the class groups ye have just to spread the word? ? 💕💕💕Our filming is done. The fundraising begins!

05/11/2025

🎨 FUNDRAISER: Parent & Child Wellbeing & Art Workshop
Join us on Sunday, Nov 16th | 4:30–6:30PM at Carrigaline Lions Club for a special afternoon of creativity, connection, and calm — all in support of amazing charities.

✨ What’s included:
• A mini wellbeing toolkit using kinesiology, reflexology & yoga
• Learn how to felt and create a Christmas decoration with Carrigaline’s favourite art teacher, Mary, using sheepskin from Brandon Mountain
• Spot prizes — including art supplies, reflexology & reiki vouchers, and more
• Refreshments + 1 raffle ticket included with your booking

🎟 €40 per parent & child
📍 Carrigaline Lions Club
📲 Book now via Revolut: revolut.me/ruthgalvin or https://revolut.me/marymurphyartist

💙 All proceeds go to:
• Childhood Cancer Ireland
• Headway Ireland
• The Jack & Jill Foundation
• Rebel Wheelers
• Carrigaline First Responders

Can't make it but want to support?
👉 Donate here: revolut.me/ruthgalvin or
https://revolut.me/marymurphyartist

Let’s come together for creativity, wellbeing & community support.

29/10/2025

✨ Wellbeing Course for Parents ✨

Parenting can be tough — but it doesn’t have to feel overwhelming. 💛
Join us for a 4-week journey designed to help you create a calmer, happier family life. Learn practical tools to manage stress, strengthen your connection with your kids, and get expert advice tailored to your situation.

🗓 Starts 11th November
📍 Carrigaline Wellness Centre
🕗 Tuesdays | 8PM – 10PM
💶 €240 for 4 weeks

📞 Book your spot now!
👉 (086) 8948855 | (087) 7876361

Because when parents thrive, families flourish. 🌿💫

28/10/2025

The 4-week Wellbeing Workshop for Parents starts November 11th at Carrigaline Wellness Centre. Join a small, supportive group where you’ll learn practical tools to manage stress, regulate your nervous system, and reconnect with yourself — without guilt.

“I really noticed how dramatically my kids’ behaviour improved when I relaxed and kept myself happier.” It captures what so many parents discover through this work: when you show up for yourself, everyone benefits.
📅 Starts Nov 11th | 4 weekly sessions 🕗 8-10PM | €240 📍 Carrigaline Wellness Centre 🔗 More info: carrigalinewellnesscentre.com/wellbeing-course-for-parents 📞 Book: 0868948855

You don’t have to keep running on empty. Come fill your own cup — and bring more ease to your home.

19/10/2025

Any donations welcome people thank you❤️❤️❤️

14/10/2025

Last few spots left for this Saturday’s Immune Support Workshop!

Join us for a powerful morning of breathwork, energy balancing, and stress release — all focused on strengthening your immune system before winter.

📅 Saturday, October 19th
🕙 10AM–1PM
📍 Carrigaline Lions Club
💶 €50
📞 Book now: 0868948855

Come rest, reset, and leave with tools to support your body and nervous system daily.

13/10/2025

Start your day with stillness.

Join us Wednesday mornings for a gentle 30-minute meditation and breathwork session designed to calm the mind, reset your nervous system, and bring clarity to the rest of your week.

📅 Starts Wednesday, October 15th
🕤 9:30–10:00AM
📍 Carrigaline Wellness Centre
💶 €40 for 4 weeks
📞 Book now: 0868948855

No experience needed — just show up and breathe.

Address

2 Desmond House, First Floor, Main Street, Carrigaline, Co. Cork
Cork
P43EY02

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
	6pm - 7pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://carrigalinewellnesscentre.com/

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Want your practice to be the top-listed Clinic in Cork?

Carrigaline has a brand new Wellness Centre! It’s called the Carrigaline Wellness Centre :)

I am delighted to announce the arrival of The Carrigaline Wellness Centre. Located on the Main Street, across from the Bank of Ireland. As of the 25th of Feb 2019, I’ll be based from here full time. Check out www.tonygalvin.com for details of the work that I do.

Having helped hundreds of kids and adults in the area of mental and emotional health, I understand the importance of having a great team of therapists working together for the benefit of the client.

It’s really exciting to know that under one roof we’ll have the following available;

Kinesiology