Carrigaline Wellness Centre

06/03/2026

✨ Weekly Therapist Timetable – Carrigaline Wellness Centre ✨

Our updated weekly therapist timetable is now available, showing which practitioners are in the centre each day and the therapies they offer.

From reflexology, counselling, acupuncture, to reiki, there are a range of treatments available throughout the week to support your health and wellbeing.

Check the timetable to see who is available from Monday to Sunday and find the therapy that suits you.

📍 Carrigaline Wellness Centre
📩 DM for enquiries or booking details

Take time in your week to rest, reset, and reconnect. 🌿

02/03/2026

✨ Next Lymphatic & Wellbeing Workshop ✨

🗓 8th March
⏰ 10:00am – 1:00pm

This month we’ll be focusing on:

🔹 Pumping the lymphatic system through specific repeated yoga sequences
🔹 Practical tips and guidance to support your body’s natural filter system
🔹 Transformational yoga
🔹 Psoas release for nervous system regulation

A supportive morning of movement, education, and regulation to help your body feel lighter and more balanced.

🧘‍♀️ Book your mat with a €20 deposit
📞 086 894 8855

Spaces are limited.

26/02/2026

✨ Appointments available with Deirdre at Carrigaline Wellness Centre ✨

Deirdre Murphy of is available for reflexology, massage, and aromatherapy:

🗓 Thursdays: 6:00pm – 9:00pm
🗓 Fridays: 9:30am – 5:30pm

📞 Contact Deirdre to book: 086 356 5527
📩 Or DM to enquire

Take time to reset, relax, and support your wellbeing 💛

25/02/2026

✨ “We can’t think our way into being relaxed — we have to feel it.”

You can teach your body how to feel safe and relaxed, interrupting long-held stress loops and creating real change from the inside out.

Join us for the Lymphatic Wellness Workshop at Carrigaline Lions Club.

🔹 Nervous System Regulation
We begin by supporting and calming the nervous system — creating safety in the body.

🔹 Lymphatic System Focus
Through specific, repeated yoga sequences designed to gently pump and stimulate lymphatic flow.
Sluggish lymph can show up as tiredness, fatigue, rashes, heaviness and more.

🔹 Transformational Yoga
Movement designed to help shift stored stress and support overall wellbeing.

🧘‍♀️ Book your mat – €20 deposit
📞 Call: 086 8948855

20/02/2026

19/02/2026

✨ Welcome Deirdre Murphy to Carrigaline Wellness Centre ✨

We’re delighted to welcome Deirdre, professional holistic therapist, to the Carrigaline Wellness Centre team 💛

Deirdre offers reflexology, massage, and aromatherapy treatments, creating a calm and supportive space for deep relaxation, stress relief, and nervous system regulation. Her work is thoughtful, professional, and tailored to each individual.

📍 Carrigaline Wellness Centre

Appointment times:
• Thursdays: 6:00pm – 9:00pm
• Fridays: 9:30am – 5:30pm

🔗 Learn more:
https://carrigalinewellnesscentre.com/deirdre-murphy-reflexology-and-holistic-therapies-carrigaline/

📞 Contact Deirdre to book: 086 356 5527
📲 Instagram:

17/02/2026

Traditional Chinese Medicine and acupuncture with Elaine O'Rourke ... Every Saturday in Carrigaline Wellness Centre