BlueZone Fitness

BlueZone Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BlueZone Fitness, Craanford Sports Complex, Craanford.

Based on the BlueZone philosophy of regular exercise, healthy eating and social engagement, we help people achieve their own personal goals (with our nutrition clinic and tailored exercise programs) from weight loss to improving sports performance.

🌟 Join the Day One Project - 4 Week Ultimate Beginner Program!🌟Are you ready to begin your fitness journey? This program...
04/01/2026

🌟 Join the Day One Project - 4 Week Ultimate Beginner Program!🌟

Are you ready to begin your fitness journey?

This program is designed with YOU in mind! With a focus on warmth, safety, and support, we create a zero-intimidation environment where you can feel comfortable taking your first steps toward fitness.

👉 “Because One Day starts with Day One.”

Program Highlights:

🤝 4 Weeks of Beginner-Only Coaching
📅 Weekly Sessions in a Supportive Environment
🍎 Simple Nutrition Guidance
💪 Build Confidence, Fitness, & Momentum

Ideal For:
- Absolute beginners
- Nervous gym-goers
- Those returning after a break
- Anyone looking to feel fitter and healthier

Link in bio to find out more or DM “Day One”

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A great morning, for a great cause🫶🏻
03/01/2026

A great morning, for a great cause🫶🏻

🌟 Our new 6-week program, Blueprint 2026! 💪 Start your year off on the right foot and achieve your goals with expert coa...
02/01/2026

🌟 Our new 6-week program, Blueprint 2026! 💪

Start your year off on the right foot and achieve your goals with expert coaching.

Ready to transform? 🚀

Follow the link in our bio for more details and to sign up today!

🎅✨ Coming home for Christmas? Stay on top of your fitness game with our Home for the Holidays Fitness Pass! 👉 5 session ...
04/12/2025

🎅✨ Coming home for Christmas? Stay on top of your fitness game with our Home for the Holidays Fitness Pass!

👉 5 session credits for €60
Perfect for those visiting family and wanting to stay active during the festive season!

Give yourself the gift of fitness or treat a loved one 🎁

📅 Limited time only – DM us or click the link to get yours today!

🎄☃️🏡

What a great morning we had for - Row like a Titan 🫶🏻Thanks so much to everyone who got involved 🚣🏻‍♂️The link is still ...
29/11/2025

What a great morning we had for - Row like a Titan 🫶🏻

Thanks so much to everyone who got involved 🚣🏻‍♂️

The link is still open through our bio so there’s still time to donate🕰️

We’ll have the final number raised over to you tomorrow night 😍

Thanks again to our supporters on the day and

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28/11/2025

Getting warmed up for tomorrow 🫶🏻

Can’t wait to see you all there👏🏻

Thanks so much to our supporters the team and .

You’ve made it even more special for our charity event supporting &

You can donate through the link in our bio🫶🏻
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Our local studio is raising funds this November for  through  We’ll be rowing 180 km—from Bluezone Craanford to LauraLyn...
17/11/2025

Our local studio is raising funds this November for through

We’ll be rowing 180 km—from Bluezone Craanford to LauraLynn and back—and we want you, your friends, your family, or your company/team to take part.

As an added bonus, since it’s Thanksgiving weekend, the NFL team will be supporting us on the day, with plenty of fun activities to look forward to. 🏈

Keep an eye in the coming days on how to book your rowing slot, and most importantly donate through the link in our bio.

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💙 World Diabetes Day - 14 November 💙⁠Today we pause our usual workout posts to talk about why movement matters for diabe...
14/11/2025

💙 World Diabetes Day - 14 November 💙⁠

Today we pause our usual workout posts to talk about why movement matters for diabetes.

Quick facts

• 1 in 10 adults worldwide lives with diabetes
• Just 150 minutes of moderate exercise a week can reduce insulin resistance by up to 25 %
• Strength training helps muscles store glucose more efficiently

Move with purpose, listen to your body, and wear blue today to raise awareness. 💙

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Christmas Sleigh Challenge – Finish Strong 2025 🎄💪Break free of the “I’ll start back in January” cycle.Choose a 4-week o...
13/11/2025

Christmas Sleigh Challenge – Finish Strong 2025 🎄💪

Break free of the “I’ll start back in January” cycle.
Choose a 4-week or 6-week option to suit your schedule, goals.

• Tired of feeling like your routine falls apart every Christmas?
• Struggling to balance fitness with family, work and social events?
• Want structure without pressure or guilt?

Join the Sleigh Challenge and finish 2025 feeling stronger, fitter and proud.

Program Options
4-Week option🎁

Perfect for those who want a pre-Christmas push and accountability.

6-Week Sleigh Challenge ❄️

Ideal for anyone wanting a longer runway to build habits and maintain momentum.

DM to find out more🫶🏻

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Ssshhh, Don’t say the C-word… 🎄😅✨  Lights on, doors open. Cold outside, warm inside.Once again your local studio is here...
11/11/2025

Ssshhh, Don’t say the C-word… 🎄😅✨

Lights on, doors open. Cold outside, warm inside.

Once again your local studio is here for you throughout the Christmas period 🎅🫶🏻

If your home for Christmas don’t be afraid to jump on our class passes or class bundle options✅

Swipe ➡️ for your Christmas-period timetable. 🎅❄️🏋️‍♀️

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08/11/2025

Half sim for one of our clients today before HYROX Dublin next week! 💪🏻

Bonus points for the cute outfit 🧡

❄️ Winter schedule is HERE at your local studio and we’re turning up the heat! 🔥  Swipe to see all the fresh class times...
07/11/2025

❄️ Winter schedule is HERE at your local studio and we’re turning up the heat! 🔥

Swipe to see all the fresh class times + your old favourites.

NEW: “Forever Fit Fridays” – a gentle, feel-good session for our 65+ in the area, every Friday at 10 AM. 👟💪🏽

Book your spot, bring a friend, and let’s keep moving all season long!

Address

Craanford Sports Complex
Craanford

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 1pm
Sunday 9am - 11am

Telephone

+353857866401

Website

https://linktr.ee/bluezonefitness_

Alerts

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BlueZone Fitness

Based on the BlueZone philosophy of regular exercise, healthy eating and social engagement we have developed a series of fitness, health and nutrition programmes. These programmes include workplace fitness and well-being, online training, sports fitness ans one-to-one personal training.

The BlueZone Fitness programmes, workshops and seminars have been created and developed by experienced personal trainer, Cormac Byrne. Cormac has always had a huge interest in sport and fitness, playing every available sport, from soccer to rugby to athletics. Gaelic football is the sport he achieved the most with, representing his country at every underage level. Currently, he plays Gaelic football for his local club, Coolkenno GAA.

An unfortunate injury at the age of eighteen meant Cormac spent a prolonged time in hospital. The recovery was long and arduous but he found that training and improved nutrition was very beneficial to the recovery process. This inspired him to get his bachelors degree in sport and health science. He then qualified as a personal trainer with the hope of helping others improving their quality of life.