04/01/2026
🌟 Join the Day One Project - 4 Week Ultimate Beginner Program!🌟
Are you ready to begin your fitness journey?
This program is designed with YOU in mind! With a focus on warmth, safety, and support, we create a zero-intimidation environment where you can feel comfortable taking your first steps toward fitness.
👉 “Because One Day starts with Day One.”
Program Highlights:
🤝 4 Weeks of Beginner-Only Coaching
📅 Weekly Sessions in a Supportive Environment
🍎 Simple Nutrition Guidance
💪 Build Confidence, Fitness, & Momentum
Ideal For:
- Absolute beginners
- Nervous gym-goers
- Those returning after a break
- Anyone looking to feel fitter and healthier
Link in bio to find out more or DM “Day One”
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