What are the opening hours?

Monday 10am - 1pm 6:30pm - 9:30pm Tuesday 10am - 1pm 6:30pm - 9:30pm Wednesday 10am - 1pm Thursday 10am - 1pm Friday 9am - 5pm

Be Well Birth Well

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Be Well Birth Well

🤰GentleBirth workshops (group & private)
👩‍💻 On demand positive birth classes
📍Acupuncturist for pregnancy & birth

05/09/2025

This is one of the simple changes I made in my second birth which was transformative.

My first birth was on my back and ended up with a vacuum birth and 3rd degree tearing.

My second was on all fours on the mat and was absolutely magical.

If you would like to learn the simple changes you can make to transform your birth then join me in my next class on Sept 28th. I have only 3 spaces left so book early to avoid disappointment.

02/09/2025

The third trimester can be hard but you don't have to suffer.

Book an appointment today if you're having any issues or if you want to increase your chances of having a spontaneous vaginal birth.

Link in bio to book or comment "book" below and I'll DM the link to you.

30/08/2025

Which one will you try?

Let me know in the comments

27/08/2025

Research has shown the benefits of prelabour acupuncture.

Treatment starts at 37weeks where I start working on slowly ripening the cervix.

We work weekly building up the treatment until your baby is ready to be born.

You can book your appointment now at the link in my bio.

24/08/2025

Big babies are often used to scareceomen inyo having an early induction.

Please know that there is currently no evidence that induction is beneficial and lots of evidence that is harmful.

Any questions feel free to comment or DM me.

baby all

21/08/2025

Pick a card.

4 cards from the Work your Light Oracle Card deck.

Which number are you drawn to?

Comment the number below and I'll DM you the reading.

15/08/2025

Crystals are a really simple, low effort way to help your labour.

You can
Put them around your room or in front of your vision board
Put them around or in (check first as some crystals should not go in water) your bath.
Wear them as jewellery
Put them in your pocket or your bra.

I get all my crystal from here in Craughwell. Jess will even make you up a gorgeous set of boxed crystals for labour which would make a fabulous gift if anyone in your life is in need a hint 😉

12/08/2025

Did you know this?

I didn't when I had my first baby but once you understand it all makes sense right?

Let me know in the comments if this was news to you

09/08/2025

Yes having one or more of these risk factors increases your risk of complications.

BUT the main thing you need to know about all these reasons is that there is currently NO evidence that induction reduces your risks in most of these cases.

Always ask for the risks and benefits (in numbers or %) to help you make an informed decision that feels right for you.

08/08/2025

3 ways to unblock your chakra

Blue crystals such as chalcedony, blue agate or lapis lazuli can help. Meditate with them or wear near your throat.

Use your voice - sing, hum or chant to unblock the energy. The change "HAM" is often used for the throat.

Meditation or visualisation is another great method to unblock your chakra. I have a free meditation called Find Your Voice on my website that you can download. Just go to the link in my bio.

Address

Aggard Beg
Craughwell
H91 CCR9

Opening Hours

Monday	10am - 1pm
	6:30pm - 9:30pm
Tuesday	10am - 1pm
	6:30pm - 9:30pm
Wednesday	10am - 1pm
Thursday	10am - 1pm
Friday	9am - 5pm

Telephone

0868544286

Website

http://www.bewellacupuncture.ie/

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