Be Well Birth Well

Be Well Birth Well 🤰GentleBirth workshops (group & private)
👩‍💻 On demand positive birth classes
đź“ŤAcupuncturist for pregnancy & birth

19/11/2025

I am so excited for this!!

I have poured my heart and soul into this course and included everything I have learned in my years of work as a scientist, acupuncturist, hypnobirthing teacher, energy healer and positive birth coach.

I wanted to design a birth preparation course that gives you everything you need to prepare for a magical birth. And that you can access online at any time or place.

Grab your launch price of €79 euro or check out the upgrade plans which also have €20 off the normal price.

Comment Empress below and I'll send you the link or go to the link in my bio.


This can be a tough one.For some of us we are so excited to see family and friends and for others it's literally the las...
15/11/2025

This can be a tough one.

For some of us we are so excited to see family and friends and for others it's literally the last thing you want to do.

Have a chat with your partner beforehand.

You both know who is going to the visitor that calls first, stays half and hour and brings a lasagne

And the ones that will be there for hours and expect to be waited on.

This is YOUR time. It is precious and you are allowed to protect it. Agree that you can say no to visitors as and when it suits you.

Taking care of baby means taking care of you. Your needs come before any visitors.

Postpartum planning is one of the many topics in my Online Birth Empress Course. Available now at the link in my bio or comment Empress below fif the link.

# #

14/11/2025

Other interesting things I found in the study👇

20% of emergency cesareans were for feotal distress. I wonder how many women would agree to an induction if they knew this risk?

The biggest reason by far for transfer of baby to NICU at 22% was diabetes. As many women are induced early at 39 week because of diabetes this does correlate. The earlier your baby is born the higher the risk of NICU admission. This is a risk that should be explained to women when deciding on induction.

What are your thoughts?

Are you surprised by these results?

Would you have agreed to an induction if you knew the risks of operative or cesarean birth?

I would love to hear from you in the comments.



13/11/2025

More 👇

2. You have a super nose now.
Your sense of smell becomes so sharp to help your brain detect what’s safe to eat and what’s not. It’s intuition + biology

3. Your baby's cells stay in your body forever.
They can literally help heal your tissues.
You and your baby will always
be connected in a real, physical way.

4. Your dreams get weird because your subconscious is processing identity shifts
and your brain is trying to keep up

5.Your brain restructures (matrescence) to make space for the mother version of you. You’re becoming a new version of you!

If you’re pregnant and want a more connected, calm and empowered experience
I’m hosting a free online session with birth education, journaling + meditation and card
pulls -Comment BIRTH and I’ll send
you the link or head to my bio to sign up x

As a former scientist Iblove looking at these studies and breaking them down for you.And as a Hypnobirthing teacher and ...
11/11/2025

As a former scientist Iblove looking at these studies and breaking them down for you.

And as a Hypnobirthing teacher and pregnancy acupuncturist I am not surprised by the results as I have seen this with my clients who have been told they have a "big" baby.

If you've any questions on induction or any other birth topic I will be doing a Q and A session at tye end of my Free Online Pregnancy Circle on 14th November at 7.30pm. If you're not able to make the live session the replay will be available over the weekend.

Comment BIRTH below and I will send you the link.


10/11/2025

I am so excited for this Circle where I will be launching my Online Birth Empress Course.

I will be giving everyone who signs up a discount on the course so make sure your in!

Comment Circle below and I'll send you the link.

#

09/11/2025

If you would like to learn more Acupressure techniques for labour I will be teaching them as part of my FreeOnline Pregnancy Circle on 14th November at 7.30pm.

Replay will be available over the weekend if you're not able to make it live.

Acupressure is just one of the many pain relief techniques I teach in my new OnlineBirth Empress Class. AND if you come to my Pregnancy Circle you will get a €20 discount on the Birth Empress Course.

Just comment Circle below and I'll send you the link to book

Think before you give 'advice'Or, try saying NOTHING!Why does anyone think it's ok to comment on the size of someone's b...
08/11/2025

Think before you give 'advice'

Or, try saying NOTHING!

Why does anyone think it's ok to comment on the size of someone's bump?

Or make someone feel s**t for their parenting choices?



When I was pregnant with my first, I could not believe the amount of unsolicited advice - even from men!!

What's the worst thing someone said to you during pregnancy?

Address

Aggard Beg
Craughwell
H91CCR9

Opening Hours

Monday 10am - 1pm
6:30pm - 9:30pm
Tuesday 10am - 1pm
6:30pm - 9:30pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
Friday 9am - 5pm

Telephone

0868544286

Website

Alerts

Be the first to know and let us send you an email when Be Well Birth Well posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Well Birth Well:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category