The Coombe Hospital

The Coombe Hospital We provide specialist care for women & new-borns putting their needs at the heart of everything we do

Did you know that reading to babies helps to calm and comfort them, boosts brain and language development and helps to n...
12/09/2025

Did you know that reading to babies helps to calm and comfort them, boosts brain and language development and helps to nurture a close bond?

Whether it’s a bedtime story, silly rhyme or a much-loved classic, every word counts.

To celebrate NICU Babies With Books Read-a-Thon Week, we’d love to hear from you:

- What’s your favourite book to read with your baby?

- Which story makes your little one light up?

Drop your favourites in the comments – you might inspire another family’s next storytime!

This NICU Babies With Books Read-a-Thon Week, we are reminding you that even the tiniest babies love to hear stories, rh...
10/09/2025

This NICU Babies With Books Read-a-Thon Week, we are reminding you that even the tiniest babies love to hear stories, rhymes and songs. Reading together can:

- Bring calm and comfort in the NICU

- Support brain and language development

- Boost confidence for parents and families

- Create routines that can continue at home

Every story you share brings comfort, connection and growth.

Are you brave enough to take the leap?On Monday 6th October, Friends of the Coombe supporters will abseil from the 3rd l...
09/09/2025

Are you brave enough to take the leap?

On Monday 6th October, Friends of the Coombe supporters will abseil from the 3rd largest stadium in Europe to raise funds for Friends of the Coombe.

This is your chance to challenge yourself, see Dublin city from a whole new perspective, and most importantly support the patients and families of The Coombe Hospital.

Where: Croke Park
When: 6th October 2025
Register today to secure your spot!

RSV is a common virus that causes coughs and colds.  It is the main cause of bronchiolitis and pneumonia in very young c...
09/09/2025

RSV is a common virus that causes coughs and colds. It is the main cause of bronchiolitis and pneumonia in very young children. The risk of severe infection is highest for babies born during the RSV season (autumn/winter).

Among babies in Ireland, each winter:
- 1 in 2 gets RSV - many need medical care from their GP or an emergency department
- 4 out of 100 are hospitalised due to RSV - some need special treatment in intensive care units

Immunisation is the best way to protect your baby from RSV.

Free RSV immunisation will be offered to babies born at The Coombe Hospital from 1 September 2025 to 20th February 2026 before discharge.

If your baby was born between 1st March 2025 and 31st August 2025, you can book a free appointment online and attend a HSE community clinic.

To find out more, please see the HSE website.

Celebrating World Physiotherapy Day Collaborative Care for Better OutcomesWe believe the best care comes from a multidis...
08/09/2025

Celebrating World Physiotherapy Day

Collaborative Care for Better Outcomes

We believe the best care comes from a multidisciplinary approach - and on World Physiotherapy Day, we're shining a spotlight on the vital contribution of our physiotherapy team.

Working closely with our specialist teams, our physiotherapists support women throughout the perinatal period and help manage common women's health concerns that can significantly affect daily life.

This includes:
- Pelvic girdle pain during pregnancy
- Postnatal recovery
- Urinary incontinence and overactive bladder
- Prolapse
- Pelvic pain
- Endometriosis

Following a detailed assessment, our physiotherapists create individualised treatment plans tailored to each woman's symptoms, goals and lifestyle. These plans may include:

- Pelvic floor exercises to aid recovery and function
- Stress management techniques to improve overall wellbeing
- Functional rehab and strength training to help women return to the activities they love

This World Physiotherapy Day, we celebrate our physiotherapists as an integral part of our multidisciplinary team, empowering women to feel strong and confident.

If our physiotherapy team has helped you, leave them a heart below!

For more information, see www.coombe.ie

Sophie and baby Gabriella, and Jiji and baby Zack, were joined by , children’s author, presenter and proud Coombe Mum to...
08/09/2025

Sophie and baby Gabriella, and Jiji and baby Zack, were joined by , children’s author, presenter and proud Coombe Mum to launch our third annual NICU Babies With Books Read-a-Thon Week. Taking place in Neonatal Units all over the world from Monday 8th - Sunday 14th September, the initiative aims to encourage parents and families to read to their babies to boost brain development and nurture a deepened bond between parent and baby. All week (and beyond!), we will be encouraging our families in the Neonatal Unit to borrow books from our NICU Library and enjoy some special time reading to their babies.

A massive thanks to and for their support and generosity!

03/09/2025

Our birthing pool room is designed for comfort, relaxation, and safety.

What to expect:

● Warm water to ease contractions and provide natural pain relief

● A private, calming space with adjustable lighting

● Your birth partner by your side for support and reassurance

● Birth aids like mats and balls to help you move freely

● Bring your own music and dim the lights - make it feel like home

● Midwives here to support you every step of the way

Considering a water birth? Ask your midwife at your antenatal appointment if it’s an option for you.

The most common non-cancerous tumour found in women of childbearing age, fibroids are non-cancerous growths that develop...
02/09/2025

The most common non-cancerous tumour found in women of childbearing age, fibroids are non-cancerous growths that develop in the muscle of the womb. A woman can have one fibroid or many, and they can be of different sizes.

About one third of women with fibroids will experience symptoms, and for some they can impact significantly on quality of life. Symptoms include heavy periods, painful periods, pressure symptoms and infertility.

Our Fibroid Clinic takes a multidisciplinary team approach: collaborating with consultant gynaecologists, consultant radiologists, fertility consultants, specialist nurses, physiotherapists and external hospital partners to ensure our women receive the highest standard of care and outcomes.

If you are experiencing symptoms that are painful or affecting your everyday life, please do reach out to your GP, who will refer you to a specialist service if required.

For more information, see www.coombe.ie

At The Coombe, we support women through every stage of life, offering a comprehensive range of services to support their...
01/09/2025

At The Coombe, we support women through every stage of life, offering a comprehensive range of services to support their health through every stage of life, from birth through adolescence, adulthood and into old age.

To find out more, see our Women’s Health Services section at www.coombe.ie

Most women go into labour between 37 and 41+ weeks of pregnancy, and most women will experience a slow lead into labour....
31/08/2025

Most women go into labour between 37 and 41+ weeks of pregnancy, and most women will experience a slow lead into labour.

There are 3 main signs:
1. The most obvious sign of labour is contractions that are increasing in frequency and duration.
2. The contractions may be associated with a 'show', which is a sticky, blood stained mucus discharge. This means the cervix is softening and thinning out in preparation for labour.
3. The 'breaking of the waters', that is the leakage of fluid vaginally. This usually means that baby's head is moving down and your body is trying to start labour.

When should I go to the hospital?
If you are having a low risk straightforward pregnancy with no complications, and no underlying medical conditions, you may prefer to spend early labour at home in familiar surroundings. Once contractions are becoming more regular, stronger and lasting longer it’s a good idea to come in. For a first baby, a good indication of active labour is when contractions are 3-4 minutes apart, last 45-60 seconds and you’ve had this pattern for an hour. For a second or subsequent baby, come in when you feel your contractions are getting stronger and forming a pattern.

If you are having a high-risk pregnancy, have experienced any complications, or have an underlying medical condition, please discuss with your team in advance to see when they would advise you to come in.

It’s important to call the Assessment Unit or come into the hospital if:
• You think your waters have broken.
• If you have had any vaginal bleeding other than a show.
• If you are concerned about your baby’s movements.
• You have any other concerns, or are struggling to cope at home.

Learn more at www.coombe.ie/labour-delivery

Colostrum is the first ‘milk’ your body makes – thick, golden and packed with nutrients and antibodies. Just a few drops...
28/08/2025

Colostrum is the first ‘milk’ your body makes – thick, golden and packed with nutrients and antibodies. Just a few drops are full of everything your baby needs to build a strong immune system. Colostrum changes to breastmilk 2-4 days after your baby is born.

What is ‘colostrum harvesting’? Should I do it?
Certain conditions or experiences may make breastfeeding more difficult. These include:
• Multiple pregnancies
• 35+ on first pregnancy
• Conditions such as diabetes, PCOS, thyroid
• No breast changes in pregnancy
• Previous breast-feeding challenges
• Assistance in conceiving
• Elective Caesarean
• Breast implants, reduction or surgery

If you are experiencing any of the above, you may choose to ‘harvest’ colostrum towards the end of your pregnancy to promote milk production and to have ready for feeding your baby if you are unable to breastfeed right away.

Find out more www.coombe.ie/breastfeeding.

Pregnancy is an incredible journey, but it’s also a time of great change – physical, emotional, and even changes in your...
23/08/2025

Pregnancy is an incredible journey, but it’s also a time of great change – physical, emotional, and even changes in your relationships. All of this can impact on your mood. It’s important that you look after your mental wellbeing, as well as your physical wellbeing, for you and your baby. The good news is that most of the things that work to support your mental health when you aren’t pregnant – also work when you are pregnant!

Here are some suggestions:
• Incorporate some movement into your day like gentle walks, prenatal yoga.
• Prioritise sleep and try to rest as much as you can – your body is going through a lot!
• Opt for nutritious meals and snacks.
• Lean on your support systems, both for practical help and emotional support – talk about how you are feeling.
• Try yoga, meditation, breathing exercises or other mindful practises that promote relaxation, particularly if you’re feeling stressed.
• Limit overwhelm – say no when you need to.
• Thinking ahead and making care plans for labour and postpartum will help give you a sense of control and agency.
• Connect with your baby – take a few quiet minutes every day to bond with your baby. You might like to gently place your hands on your bump and take some deep breaths, or talk, sing or read to your baby. These moments will help you feel more connected and can be calming for both of you.

Remember – you are not alone, reach out for support if you need it. Talk to your GP or maternity healthcare provider. 💛

Address

Coombe Women & Infants University Hospital, Dolphin's Barn Street, Dublin 8
Crumlin
D08XW7X

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