26/09/2025
My extremely talented and beautiful friend Pamela is having her gorgeous Sound Bath at Aluna this Sunday evening
Book your space for this gorgeous evening of sound healing via our Bio link.
Pamela from , has been facilitating sound journeys for 7 years. She begins each session with time to settle in, providing a guided relaxation to help quieten the mind before the sounds emerge.
Many of us find it challenging to allow our bodies rest in stillness. Our busy minds resist it. We are surrounded by distractions, many of us are tied to demanding schedules and we are witnessing worldwide anguish. This can cause us to feel dysregulated, clenched and sluggish.
Meditation is a very effective way of restoring balance, clarity and coping mechanisms. But it can be difficult to start a meditation practice.
Sound Meditation helps, as the mind can be guided by the sound. The sound acts like an anchor to hold our attention and move with it. Also the vibrations of the instruments can have a healing effect often felt in the body during a session.
Pamela will offer a 90min session from 7pm. Instruments include gongs, Tibetan bowls, crystal singing bowls, drums, chimes, Shruti, ocean drum …..
the price is €36
click on the link in Aluna Bio or email hello@theyurt.ie
