What are the opening hours?

Monday 9:30am - 12:30pm Tuesday 9:30am - 12:30pm Wednesday 9:30am - 12:30pm Thursday 9:30am - 12:30pm Friday 9:30am - 12:30pm

Dalkey Yoga

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Dalkey
Dalkey Yoga

Personal Yoga/Yoga Flow instruction in Dalkey Area. In your home or park depending on weather! Postures can be modified and are beneficial for all ages & levels.

Sorcha & Beverley are both trained with Yoga Therapy Ireland & are insured & certified Yoga alliance 500 hr teachers. Class Times

Tuesdays Class 6.30 - 8pm Sorcha

Thursdays Class 1 6.30 - 8pm Sorcha

Type of Yoga
Hatha Yoga - We teach classical yoga postures, breathing exercises & meditation. Hatha yoga helps improve posture & flexibility & creates freedom of movement in joints. Yoga also helps overall health & well being by helping to de- stress, still the mind & relax the whole body. Cost
6 week course, fully paid in advance = €60
Drop in per class €13

Mats & Clothing
Please bring your own mat, rent one for €1 or you may also buy a 6mm thick mat at the special introduction price of €17

Please wear comfortable clothing that you can stretch in, try to avoid clothes that are too loose as these may get in the way! The Dalkey Yoga Village Studio has heating, but it is advisable to bring a fleece or long sleeved top to wear during the relaxation period. Contact details

Email - DalkeyYoga@mail.com

Sorcha Tel - 087 947 5220

Beverley Tel- 086 858 1299

30/01/2025

Last chance to grab the early bird offer for our 6 Week course, "A Holistic Journey of Transformation-Embracing the Change of Seasons in Menopause,". Join Gráinne Clancy and myself for a transformative experience. Booking link below in comments.

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04/12/2024

Booking open Now

🌿 A Holistic Journey of Transformation: Embracing Change 🌿

This January, give yourself the gift of self-care and nurturing with our 6-week course for midlife women.

Led by Beverley Elder, Holistic Health & Midlife Mentor, and Gráinne Clancy MIACP, Integrative Psychotherapist

18/04/2024

Delighted to be hosting a Spring Holistic Women’s Midlife Health Workshop in the beautiful Escapada Studio beside the People’s Park in Dun Laoghaire.
Open to those wishing to prepare for the road ahead or those in the thick of it..
Immerse yourself in Therapeutic Yoga & Guided Meditation & Journalling. Guidelines on Sleep Hygiene, Nutrition, Natural remedies & Muscle & Bone strength. Take Home Holistic "Toolkit" & exclusive Goodie Bag!

bit.ly/RestoreandThriveWorkshop Use Code SPRING24 at checkout for a 15% discount.

Address

Dalkey

Opening Hours

Monday	9:30am - 12:30pm
Tuesday	9:30am - 12:30pm
Wednesday	9:30am - 12:30pm
Thursday	9:30am - 12:30pm
Friday	9:30am - 12:30pm

Website

http://www.facebook.com/DalkeyCastleYoga, http://www.twitter.com/DalkeyYoga

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