Good for the Soul, Delgany (2025)

08/07/2020

Over the last week i have been learning how Yoga helps people with Diabetes. Leading experts say that Yoga can benefit people with diabetes as it helps to Lower Blood Pressure, Lower Glucose Levels and improves Blood Circulation. In the past week i have been learning different yoga poses along with doing 10-15 minutes of yoga every morning which helps me get set up for the day ahead!! If you would like to give Yoga a go, i have left some yoga poses for you to try out at home!!

09/06/2020

**DIABETES WEEK 8TH JUNE-14TH JUNE** Know the Signs!! It could save a life. Delays in diagnosis of Type 1 Diabetes can be fatal. 1. TOILET - going for a wee a LOT more often than normal. 2.THIRST - drinking a lot more than usual. 3.TIRED - feeling exhausted and wanting to sleep a lot and 4.THINNER - Loosing a lot of weight. I lost a lot of weight before I was diagnosed.

07/06/2020

Hi Everyone, Welcome to my page "Me & Diabetes". I have decided to create this page to share some information and tips on diabetes such as healthy recipes, workouts and much more. Also over the next couple of weeks i will be setting up my very own Podcast where i will be discussing all things Diabetes.

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Delgany

Website

https://goodforthesoul33.blogspot.com/

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