Wellness With Ciara

Wellness With Ciara Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness With Ciara, Wellness with Ciara, Delgany.

Biokinesiology and Reiki appointments available ✨
Looking at the root cause, Digestion/Gut, Inflammation, Skin Issues, Toxins & Infections, Aches & Pains, Thyroid health, Chronic fatique, Nutritional deficiencies, Hormones, Liver detox, anxiety, Foods.

February Rituals for the final week of the Year of the Snake and leading into the Year of the Fire Horse! 🔥If you're fee...
12/02/2026

February Rituals for the final week of the Year of the Snake and leading into the Year of the Fire Horse! 🔥

If you're feeling the final push to release what is no longer serving you, go with the energy and lovingly release it! Declutter your physical space, your home, your office, your car, your phone and especially your mind! Any thoughts, feelings or worries, write them down and let them go!

Gratitude is such a powerful vibration booster and we want to go into the Year of the Fire Horse on high vibes to manifest what we truly desire! Looking back over the last year, wrote all the things you're grateful for and why! It's important to reflect, something that might have seemed like a closed door or step back a year ago might have been the best redirection! Look back with love and gratitude for all the opportunities over the year and all you've achieved!

Vision Board, it is so important to go into this new year with clear visions, goals and intentions. We want to harness this powerful manifesting energy with clear goals and visions, otherwise it can feel fast moving and chaotic. Comment "VISION BOARD" and I'll send you my vision board template to help you get started! Be clear in your goals, use as much description as possible, think 6months, 1 yr and 5 yrs from now.

Fire Horse Year, we want to watch where our focus goes energy flows, if you're worrying about money or finances, you're manifesting from a place of worry and low vibes. You want to watch your language and lovingly redirect your thoughts to your visualization and intentions! Switch words like "IF" to ""WHEN".

If you would like some more direction and guidance on raising your vibration and harnessing your self love, join me on Sunday 15th from 12pm-2pm in the Yoga Barre, Kilcoole for my Self Love Workshop! ✨🤍

28/01/2026

BioKinesiology for skin problems and irritations.

Skin irritations or problems are often an indicator of what's happening within the body, my job as a Biokinesiologist is to discover what your body is trying to tell you. What imbalances you might have, if you have any gut issues, if you are depleted in a vitamin or mineral, if you are sensitive to certain foods or if you have any infections or toxin build ups. I will help you discover what your body needs to support your system and skin.

If you're curious about a BioKinesiology treatment or if you would like to book in for an appointment you can contact me on 0863708157 or visit my website www.wellnesswithciara.ie ✨️

Self Love Workshop! ✨️I'm so excited to run my Self Love Workshop again this year, on Sunday 15th Feb in the Yoga Barre,...
27/01/2026

Self Love Workshop! ✨️

I'm so excited to run my Self Love Workshop again this year, on Sunday 15th Feb in the Yoga Barre, Kilcoole. This is an afternoon to open your heart chakra and create and cultivate self love practices for daily use. This practical Workshop will include tips and tools, guidance on crystals and bach flowers as well as a heart opening meditation and 1:1 reiki healing. Everyone who attends will receive a small gift! 💕

Everyone is welcome, come alone or with a friend/family!

If you have any questions please don't hesitate go contact me on 0863708157.

Or if you would like to book your spot message me or use the link in my bio! ✨️

Biokinesiology for Skin Problems! ✨Biokinesiology can help to identify the root cause of the skin irritation and problem...
20/01/2026

Biokinesiology for Skin Problems! ✨

Biokinesiology can help to identify the root cause of the skin irritation and problems. A Biokinesiology treatment includes testing for food sensitivities, toxins, infections, bacteria and looking to discover useful nutrients to help support the body and skin.

If you would like more information of if you would like to book in for a treatment visit my website www.wellnesswithciara.ie or message me directly! ✨

I'm so excited to announce a new workshop Breathe and Receive which I will be co-hosting with the incredible Anna Molloy...
16/01/2026

I'm so excited to announce a new workshop Breathe and Receive which I will be co-hosting with the incredible Anna Molloy on Sunday 8th Feb in Amo & Pax! ✨

An afternoon to reset, release and gently nourish your nervous system.

What to expect?
• Guided breathwork experience to allow you to release in a safe and supportive space
• Guided meditation
• 1:1 Reiki healing
• Practical tools and tips to support your wellbeing
• Guidance on using crystals and Bach flower remedies for ongoing support

An invitation to dedicate an afternoon to reset, realign and rebalance.

Anna is an incredible trauma informed conscious connected breathwork facilitator. Our plan for the afternoon is to guide you into a safe space to allow you to release and shed want is no longer serving you. The breathwork will be supported with guided meditation and 1:1 Reiki healing. We will also discuss some practical tools and tips to incorporate in everyday life to allow you to realign and rebalance.

Limited tickets available! Message myself or Anna directly or book on Eventbrite!

We're so looking forward to welcoming you all on Sunday 8th Feb. ✨

If you have any questions please don't hesitate to contact us!


✨ Focus on Fibre! ✨If you want to do something kind for your body Focus on Fibre! Fibre feeds the good bacteria in our g...
06/01/2026

✨ Focus on Fibre! ✨

If you want to do something kind for your body Focus on Fibre! Fibre feeds the good bacteria in our gut microbiome which helps us to feel good and well and builds up our immune system so we can fight off infections! Fibre also helps to slow digestion, reduce our blood sugars, helps to lower cholesterol and helps to keep us regular.

Most people in Ireland don't eat enough fibre a day. We should be aiming for 30-35g of fibre per day for optimum gut health. And the great news, fibre is mostly found is nutrious whole foods so there's so many benefits to adding these high Fibre foods to your diet!

Start small and build up your fibre intake!

If you have any questions or if you would like to book a Biokinesiology appointment to check on your gut health, visit my website www.wellnesswithciara.ie

Biokinesiology and Reiki appointments available! ✨BioKinesiology is a gentle, non invasive, complementary therapy that u...
05/01/2026

Biokinesiology and Reiki appointments available! ✨

BioKinesiology is a gentle, non invasive, complementary therapy that uses muscle tests to identify the root cause of the problem and identify the best treatment.

BioKinesiology tests biochemical pathways in the body, identifies blockages and imbalances and what is necessary to fix them.

Common symptoms include digestive conditions including IBS, food intolerances, improving gut microbiome, nutritional deficiencies, infections, toxins, gut dysbiosis, skin conditions, liver detox, chronic fatigue, aches and pains, mental health, stress, anxiety, past trauma or injury.



Reiki is a deeply relaxing, non intrusive treatment. Reiki can help energy and vitality levels, health and well-being, reduce stress, support during times of change or bereavement and increase confidence and self esteem. Reiki healing works to centre and recharge your chakras and to remove any emotional blocks within the body.

02/12/2025

I'm so excited to welcome you to my new space in my home! ✨️🤍

I have availability on Wednesdays and Fridays in December, if you're looking to reset, relax, or unwind during this busy festive season. I have Reiki and BioKinesiology appointments available!

Message me to book in or use the link in my bio! ✨️

28/09/2025

✨Inner Power Workshop! ✨

Next Sunday 5th Oct, 12pm-2pm in the Yoga Barre, Kilcoole. This is an invitation to dedicate 2 hours to yourself and step into your inner power.

What's included:

-A guide to step into your inner power & protect your energy.
-a guide to the Solar Plexus Chakra and your intuition
-Raising your vibration, tools and tips.
-Releasing self limiting beliefs
-Journal prompts and affirmations guide
-Crystals to support the Solar Plexus Chakra
-Guided group meditation
-1:1 reiki healing.

Everyone who attends will receive a little gift on the day! ✨

The cost is €50 and there are still some spaces available! Link in my bio to book your space! ✨

Address

Wellness With Ciara
Delgany

Opening Hours

Wednesday 9am - 5pm
Friday 9am - 5pm

Website

http://www.wellnesswithciara.ie/book-here

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