Yoga with Zia

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Yoga with Zia

With 13 years of teaching experience, I’m passionate about making yoga accessible, enjoyable, and beneficial for everyone.

I teach adult classes, men’s yoga, family yoga, and love bringing yoga and mindfuless into schools and community settings.

10/01/2026

“New class alert “

Chair based Yoga

A supportive, accessible yoga class using a chair for balance and ease, with options to move beyond the chair if that suits you.
Classes may include gentle resistance-band work to support strength and bone health.

St Anne’s Hall, Ballyshannon
Thursday 10.30–11.30am starting 22nd of January

All abilities welcome.
For more information or to book, contact Zia on 087 6463956

05/01/2026

Upcoming Classes
All classes start the week of 12th January.

Classes are already 90% full, and the Tuesday morning class is now full.

If you’d like to join, please send me a message or contact me via WhatsApp to secure your place.

02/01/2026

Second class of the year , was lovely and relaxing ☺️ just what was needed this time of year 🙏🏻
New class schedule will be posted over the weekend , classes start back the week of the 12th.

01/01/2026

Great to start my first class of the year on the beach , it definitely was a chilly one to say the least 😂
The next beach classes will be back in Spring , keep a eye on my socials for upcoming dates ☺️

28/12/2025

Winter yoga vs Summer yoga 😂 only difference lots more layers 🤣
Back on the beach New Years Day at 10.00am
Booking link below 👇

https://docs.google.com/forms/d/1eFa26eiw1QylwsUc3jtEzW9AwYZpWOoNkDinfKjMp0c/viewform

26/12/2025

A few upcoming classes over the holidays ❤️
Beach yoga on Rossnowlagh and a lovely cosy indoor session in St Anne’s Hall — a nice mix for anyone who fancies a stretch over the festive break. Pm me for more details or booking forms.

24/12/2025

Beach Yoga is back for Christmas 🎅🏻🏝️
Join me for one (or both) beach yoga sessions:
Sunday 28th December
New Year’s Day

Location Rossnowlagh Beach
Booking forms to follow.

22/12/2025

All classes are finished for 2025, and I just want to say a huge thank you to everyone for all the support throughout the year. I’ve truly loved the diversity of the classes and meeting so many wonderful people along the way.

From mothers & babies, children and teenagers, to men’s and women’s classes — plus beach yoga, chair yoga, bone health yoga, and those 7am morning classes — it’s been such a great year.
Thank you all for being part of it 🙏🏻

Keep an eye on socials for 2026 and on my website .

15/12/2025

Getting into the Christmas mood with our last Monday night yoga class of 2025 🕯️
Candlelight practice, with the added bonus of a beautiful crochet tree in the background 🙏🏻🌲

14/12/2025

This photo was taken on the 1st of January this year.
I’m hoping to run another Beach Class on New Year’s Day 2026 — weather permitting 🙏🏻

I’ll share more details closer to the time. And if the weather is a bit too wet and wild, we’ll retreat to the warmth of St Anne’s Hall ☺️

A lovely way to welcome the New Year 💙

05/12/2025

Stocked up on some nice scents for yoga classes for the next few weeks 🌲 🧑🏻‍🎄

23/11/2025

Beautiful morning to be inside on this stormy day doing yoga and relaxation ❤️ keep a eye for more retreat days in Spring ☺️

Address

Donegal

Website

https://www.yogawithzia.com/

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