Elevate Health

Elevate Health At Elevate Health we believe in a holistic approach to wellness - body and mind. At your initial free consultation we discuss which plan best fits your goals.
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Research indicates that physical exercise can have a hugely positive impact on our mental health. With that in mind we design programs which take into account each individuals unique goals and circumstances. Our bespoke plans cater for each clients health goals and can be tweaked accordingly as they progress on both their physical health and mental fitness journeys whether that be separately or combined. This ensures we understand what it is you want to achieve along with enabling us to create a program around your specific needs. It is important to note that although we believe in the link between physical and mental health the therapy portion of Elevate Health is optional. If personal training is all you are interested in at the moment that can be catered for as a stand-alone plan.

Address

Ardara
Donegal

Telephone

0879773155

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