Playful Pause Donegal

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🌿 Playful Pause: Release + Reset Edition ✨ Hit pause. Release the weight. Reclaim your joy.Work notes caught up on. Un...
14/05/2026

🌿 Playful Pause: Release + Reset Edition

✨ Hit pause. Release the weight. Reclaim your joy.

Work notes caught up on.
Uniforms ready to go.
House cleaned.
Food prepped for the week.

Whatever you spend your weekend doing… where is the space just for you?
To Be
To Pause
To Live
To Feel

If your mind has been juggling everyone else’s needs, endless to‑dos, and those sneaky little worries that love to steal your sparkle, this one’s for you.

Next Sunday evening, we’re gathering for a Playful Pause — a cosy, uplifting space where you get to:
✨️Let go of the mental clutter
✨️Shake off the stress your body’s been storing
✨️Reconnect with your spark, your breath, your people
✨️Remember what it feels like to be light, playful, and fully YOU

It’s your weekly reset button — a joyful, intentional moment carved out just for you before a brand‑new week begins.

Come as you are. Float out feeling refreshed, grounded, and ready to start the week with clarity and ease.

Your fresh start begins next Sunday evening.
Your joy is waiting

Gift yourself an evening of pure joy and self-care on Sunday 24th May 5.30pm - 9pm 🌈 Join us in the Gaelscoil na gCeith...
23/04/2026

Gift yourself an evening of pure joy and self-care on Sunday 24th May 5.30pm - 9pm 🌈

Join us in the Gaelscoil na gCeithre Maistri, Donegal Town, for a gentle 3.5-hour blend of soothing yoga flows, mindful creativity (like easy art and expression), and light-hearted play – all to unwind, reconnect, and spark your playful side.

Treat yourself to cosy group vibes, guided stretches for deep relaxation, creative moments to unleash your imagination, and fun games for laughter and lightness.

Who said kids should have all the fun?!? This workshop is for adults only.

Beginner-friendly, no experience needed. Just come as you are!

Limited spots, so drop a message if this is your gift to self, tag a friend who needs it too.
Message us to book your space or WhatsApp Sarah (087 760 8390) or Tara (087 373 3235) to book now. 😊

08/03/2026

Thank you to everyone who came along this morning for our Playful Pause Workshop 💕

We have tired bodies but extremely full hearts 😂

It's is a privilege for us to be able to hold space for such beautiful women on International Women's day.

If you are interested in being the first to know about the next workshop, just drop us a message.

P.s. The video is worth watching to the end 😂 two tired bunnies!

We popped a question box on our stories the other evening and loved all the messages that came through! 💬We’ve now added...
03/03/2026

We popped a question box on our stories the other evening and loved all the messages that came through! 💬

We’ve now added everything to our grid so you can have a read through at any time as part of our FAQ.

If there’s anything we haven’t covered, just send us a message — we’ll be delighted to help! ✨

Good deed alert! One of our lovely ladies who was due to join us on Sunday can no longer make it, and she’s asked to gif...
02/03/2026

Good deed alert! One of our lovely ladies who was due to join us on Sunday can no longer make it, and she’s asked to gift her paid deposit to someone else.

If you’ve been curious about joining us, take this as your sign.

The first person to send a private message gets the space — less than half price — and a chance to celebrate International Women’s Day in style.

We would love to have you with us. 💛

Gift yourself a morning of pure joy and self-care this Sunday 8th March from 9.30am - 1pm 🌈 Join us in the Gaelscoil na ...
02/03/2026

Gift yourself a morning of pure joy and self-care this Sunday 8th March from 9.30am - 1pm 🌈

Join us in the Gaelscoil na gCeithre Maistri, Donegal Town, for a gentle 3.5-hour blend of soothing yoga flows, mindful creativity (like easy art and expression), and light-hearted play – all to unwind, reconnect, and spark your playful side.

Treat yourself to cosy group vibes, guided stretches for deep relaxation, creative moments to unleash your imagination, and fun games for laughter and lightness. Beginner-friendly, no experience needed – just come as you are! Limited spots, so drop a message if this is your gift to self, tag a friend who needs it too, dm us to book your space or WhatsApp Sarah (087 760 8390) or Tara (087 373 3235) to book now. 😊

01/03/2026

New month energy: we’re cranking the fun all the way up — saying yes to the things we actually want, stretching past our comfort zones, and not wasting a second worrying about what anyone thinks.
More joy, more play, more “why not?” moments. Let’s make this month feel alive.

JoyOnPurpose UnapologeticallyYou ChoosePlay FeelGoodVibes

✨ Why Play + Yoga Are Such a Good Match ✨Play and yoga might look different on the surface, but together they create a p...
25/02/2026

✨ Why Play + Yoga Are Such a Good Match ✨

Play and yoga might look different on the surface, but together they create a practice that feels softer, safer, and more alive.

Before we move, we awaken the play system — gentle, supportive, curiosity‑driven movement that helps your body feel at ease. And you don’t have to be a yogi to join in. You don’t need flexibility, experience, or confidence in “being playful.” Everything we do is guided, accessible, and held with care. We’ve got you.

Here’s why play + yoga work so beautifully together:

🌿 Play softens the nervous system, yoga deepens it
Play signals safety. Yoga builds on that safety with breath and grounding.

🌀 Play unlocks mobility, yoga refines it
Shaking, bouncing, exploring — they melt tension. Yoga then shapes that freedom into flow.

💛 Play brings joy, yoga brings awareness.
Together, they create a practice that feels intuitive instead of performative.

🧠 Play dissolves pressure
No “doing it right.” Just presence, curiosity, and connection.

✨ Both reconnect you to yourself.
Play reconnects you to your body. Yoga reconnects you to your breath.
Together, they reconnect you to you.


JoyfulMovement GentleMovement YogaForEveryone MindfulMovement

24/02/2026

We’re just putting the final touches on our plan for the morning, and we’re so excited to offer another fabulous blend of story, play, yoga, creativity and connection. Truly… what’s not to love.

ADULTS ONLY🥰
Give yourself a space that’s just for you.
An early Mother’s Day gift to yourself, or a celebration of being the amazing, independent woman you are. Whatever your reason, we’ll be delighted to welcome you.

✨ Only 2 spaces remain ✨

CreativeWellbeing MindBodySoul WomenSupportingWomen SelfCareSunday MotheringSunday DonegalTown YogaCommunity FindYourJoy RestAndRestore

✨ Our Next Workshop Lands on International Women’s Day ✨ Sometimes the universe provides.We’re thrilled to share that o...
20/02/2026

✨ Our Next Workshop Lands on International Women’s Day ✨
Sometimes the universe provides.

We’re thrilled to share that our next Playful Pause workshop will take place on International Women’s Day — March 8th. What a wonderful way to celebrate 🥰
A day to honour strength, creativity, connection, and the incredible women who shape our world.

Join us for a nourishing, joy-filled session designed to help you reconnect with yourself, unwind, and embrace the power of play.
Whether you come solo or with a friend, this is your space to breathe, move, and be supported.

Get in touch if you want more details.

PauseToPlay

19/02/2026

Behind the scenes at Playful Pause is just as fun as the workshop 🤭

So many giggles, so many takes, and almost a finished video 🙈

Proof we never take ourselves too seriously!

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